Body Rich Movement

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Bethany Beach, DE
Body Rich Movement

Hybrid and on-demand yoga, sculpt, barre, and guided meditation classes for women. Prenatal and postpartum fitness

03/11/2026

It’s time to defrost, mama! Let’s get your body moving. Book your spot at bodyrichmovement.com/schedule

03/10/2026

Scroll to see how we feel about our first couple weeks at ✨💕🙌🏼

You can find us there
Sunday 10 am | Surge
Monday 4 pm | Pulse Pilates
Monday 5:30 pm | Surge
Tuesday 9 am | Barre

& VIP sessions

You can still find us at
Wednesday 11 am | Pulse Yoga
Friday 11 am | Baby Wearing Barre

The address of class locations will be in your confirmation email.

All classes are baby-friendly with guaranteed small groups.

Founder’s Rate Memberships are still available for a limited time. Send a DM to book a call to explore which option is best for you.

03/07/2026

The decision fatigue is real.

Let me help you.

Send a DM and let’s get a free consultation meditation scheduled to figure out which session option works best for your life.

03/05/2026

Barre is the Queen of functional strength.

The kind you need to lift the car seat carry your toddler to bed without feeling weak or like you messed something up in your back.

Barre wakes up those muscles you didn’t know you forgot, working deep below the surface to strengthen, sculpt, and stabilize.

🧡Inner thighs that support your pelvic floor
🧡Strong legs to keep your pelvis in alignment
🧡Glutes that power your posture
🧡Core muscles that hold you steady

Barre is Tuesday at 9 am at and Friday 11 am at

Send a DM and I’ll help get you signed up.

03/04/2026

Grab your calendar and mark down these days and times cause the March schedule is underway and we have new additions 🌼

Monday
4 pm Pulse Pilates
5:30 pm Surge Yoga

Tuesday
9 am barre
6 pm Nest on Zoom

Wednesday
11 am Pulse Yoga

Friday
11 am Baby Wearing Barre

Sunday
10 am Surge Yoga

Each of these has a livestream option available.
Just one class a week can make such a huge impact in your physical body and mind.

If one of these days/times fits your life, let’s make it a reoccurring date for yourself ✨

The Basic Membership is the perfect fit.

Send a DM for membership benefits or to grab yours while Founder’s Rates are still available.

You’re worth committing to.

Address

Bethany Beach, DE
19930

Website

http://bodyrichmovement.com/

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