What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 12pm - 5pm

Journeys Family Counseling Service

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United States
Bethany, OK
Journeys Family Counseling Service

Mental Health Private Practice located in Bethany, Oklahoma, and serving the greater OKC Metro area. Call us today to learn more!

Journey's Family Counseling is located off Rockwell Ave near the corner of NW 50th St. Journey's is a multi-therapist practice specializing in parent training, couples therapy, family therapy, anxiety & depression in children, eating disorders, learning disabilities, ADD/ADHD, play therapy, child abuse & neglect, DOT/SAP services and many more. At Journey's we are dedicated to providing meaningful and healing experiences for families, couples and individuals.

02/09/2026

Happy Heart Health Month!

02/05/2026

Black History Month!

01/22/2026

Are you ready for snowmageddon?

Stay tuned for changes in our schedule. I will text all clients like normal on the day of the appointment... we typically close the office if the schools are closed and offer Virtual Only.

IN THE MEANTIME, ⬇️⬇️⬇️⬇️
BEFORE THE STORM (24–48 HOURS AHEAD)
❄️1. Charge all phones, power banks, tablets, and rechargeable lanterns.

❄️2. Fill vehicle gas tanks in case stations lose power.

❄️3. Get cash in small bills in case card systems go down.

❄️4. Pick up prescriptions and essential medications early.

❄️5. Download movies, books, and maps for offline use.

❄️6. Identify one warm room in the house to “camp out” if power fails.

❄️7. Locate water shut-off valve and breaker box now, not later.

❄️8. Set fridge and freezer to colder settings to hold temperature longer.

WATER AND PIPE PROTECTION

❄️9. Drip faucets on exterior walls when temps drop below freezing.

❄️10. Open cabinet doors under sinks to allow warm air circulation.

❄️11. Disconnect garden hoses from outdoor spigots.

❄️12. Cover outdoor faucets with insulated caps or towels.

❄️13. Know how to shut off water quickly if a pipe bursts.

❄️14. Fill jugs, buckets, or bathtub with water for flushing and washing.

FOOD AND KITCHEN PREP

❄️15. Keep 3–5 days of NO-COOK food like peanut butter, tuna, bread, crackers, canned meat, fruit cups, cereal.

❄️16. Have manual can opener available.

❄️17. Buy shelf-stable milk or powdered milk if needed.

❄️18. Freeze a few water bottles to act as freezer “ice packs.”

❄️19. Keep a cooler ready to move fridge food outside if power is out and temps are below freezing.

❄️20. Avoid stocking large amounts of perishables right before the storm.

HEAT AND HOME SAFETY

❄️21. Gather extra blankets, sleeping bags, and warm layers.

❄️22. If using a fireplace, confirm chimney is clear and have dry wood.

❄️23. Never run generators or grills inside garages or homes.

❄️24. Test smoke and carbon-monoxide detectors.

❄️25. Have at least one flashlight per person plus spare batteries.

❄️26. Use battery lanterns instead of candles when possible.

VEHICLE AND TRAVEL

❄️27. Plan to avoid driving once freezing rain begins.

❄️28. Bridges, overpasses, and shaded roads freeze first.

❄️29. Keep in the car: blanket, water, snacks, phone charger, gloves.

❄️30. Replace old wiper blades and top off washer fluid.

❄️31. Park away from large tree limbs when possible.

❄️32. Assume flights and travel may be disrupted.

POWER OUTAGE PLAN

❄️33. Unplug sensitive electronics to avoid surge damage.

❄️34. Keep one battery radio or weather app for updates.

❄️35. Use surge protectors for TVs and computers.

❄️36. Know where warming centers may be in your area.

❄️37. Have extension cords ready if using a generator outside.

❄️38. Keep refrigerator closed to preserve cold air.

PETS AND LIVESTOCK

❄️39. Bring pets indoors with extra food and water.

❄️40. Provide outdoor animals with unfrozen water sources.

❄️41. Add straw to outdoor shelters.

❄️42. Keep leashes and carriers accessible in case of evacuation.

MEDICAL AND SPECIAL NEEDS

❄️43. Keep a written list of medications and dosages.

❄️44. Store a small first-aid kit with thermometer and basic meds.

❄️45. Have backup batteries for medical devices.

❄️46. Identify a place with power you could relocate to if needed.

PROPERTY PROTECTION

❄️47. Move vehicles away from trees or power lines.

❄️48. Secure outdoor furniture and lightweight items.

❄️49. Avoid trimming trees during the storm, do it beforehand.

❄️50. Photograph property for insurance before conditions worsen.

DURING THE STORM

❄️51. Do not drive unless absolutely necessary.

❄️52. Assume downed lines are live and dangerous.

❄️53. Use only safe indoor heating methods.

❄️54. Check on neighbors, especially elderly, by phone if possible.

❄️55. Report outages to utility companies rather than 911 unless it’s an emergency.

AFTER THE STORM

❄️56. Walk carefully, ice may refreeze overnight.

❄️57. Check pipes for leaks as temperatures rise.

❄️58. Throw out refrigerated food if above 40°F for more than 4 hours.

❄️59. Avoid DIY electrical repairs around downed lines.

❄️60. Be patient, restoring power after ice can take several days.

KEY REALITY FOR ICE EVENTS

❄️A quarter inch of ice can bring scattered outages.

❄️Half an inch can cripple travel and power for days.

❄️Ice is more dangerous than snow for the Deep South.

FEEL FREE TO ADD OTHER TIPS AND TRICKS...

11/13/2025

It's Cool to be Kind!

11/11/2025

Thankful for all our Veterans!

11/06/2025

🚨🚨ATTN PAST & PRESENT CLIENTS🚨🚨
If you are facing food insecurity during this food stamp crisis, please allow us the opportunity to help! Reach out by PM or text our main number.

11/03/2025

Food for Thought: Don't allow a day of the week the power to control your mood today. Just because it's MONDAY doesn't mean it won't be a fantastic day. It's up to YOU and YOU alone to make this day matter.

10/29/2025

National Cat Day!

10/24/2025

🍎 Oklahoma Food Pantries & Community Resources
Due to the SNAP program pause beginning November 1st, here are supports for food, meals, and basic needs across Oklahoma County, Cleveland County, Canadian County, Western Oklahoma, and Ottawa County.

Please share to support our community🤎

I haven't personally verified all of these resources but it's certainly a good place to start if you or someone you know may be facing food insecurity during this horrific shutdown.
⸻

🏙️ Oklahoma County

The Urban Mission (Food & Resource Center)
📍 3737 N Portland Ave, Oklahoma City, OK 73112
📞 (405) 946-1556

Mid-Del Food Pantry
📍 322 N Midwest Blvd, Midwest City, OK 73110
📞 (405) 732-3603

The Salvation Army (Central OK Area Command)
📍 1001 N Pennsylvania Ave, Oklahoma City, OK 73107
📞 (405) 246-1100

Infant Crisis Services
📍 4224 N Lincoln Blvd, Oklahoma City, OK 73105
📞 (405) 528-3663

City Care / WestTown Homeless Resource Campus
📍 1724 NW 3rd St, Oklahoma City, OK 73106
📞 (405) 415-8500 / (405) 652-1112

Miracle Revival Center Church – Mondays 10 a.m.–12:30 p.m.
📍 901 NW 6th St, Oklahoma City, OK 73106
📞 (405) 236-8822

Sister BJ’s Pantry – Saturdays 7–9 a.m.
📍 819 NW 4th St, Oklahoma City, OK 73106

OKC Dream Center – Thursdays 11:00 a.m.–12:30 p.m.
📍 2212 SW 55th St, Oklahoma City, OK 73119
📞 (405) 634-2615

Bible Methodist Church – Wednesdays & Fridays 10 a.m.–12 p.m.
📍 5801 S Douglas Ave, Oklahoma City, OK 73109
📞 (405) 632-2060

CrossOver Church Outreach Center – Wednesdays 6–8 p.m.
📍 5112 S Blackwelder Ave, Oklahoma City, OK 73119
📞 (405) 824-7070

Light and Salvation Church – Saturdays 10 a.m.–2 p.m.
📍 3508 Newcastle Rd, Oklahoma City, OK 73119
📞 (405) 924-3951

Covenant Church OKC – 3rd Saturday 10 a.m.–12 p.m.
📍 2800 S Goff Ave, Oklahoma City, OK 73111
📞 (405) 582-0595

Hilltop Assembly of God – 1st Thursday 2–5 p.m.
📍 419 SE 47th St, Oklahoma City, OK 73129

Baptist Mission Center – Thursdays 1–3 p.m.
📍 2125 Exchange Ave, Oklahoma City, OK 73108
📞 (405) 235-6162

Christian Service Center – Mon–Wed 10:30 a.m.–12:30 p.m.
📍 115 SW 24th St, Oklahoma City, OK 73109
📞 (405) 236-5956

Billy Hooton Indian United Methodist Church – 3rd Saturday 10 a.m.–12 p.m.
📍 2444 NW 1st Terrace, Oklahoma City, OK 73107

Catholic Charities (Homeless Women Support)
📍 2133 SW 11th St, Oklahoma City, OK 73108
📞 (405) 523-3000

Skyline Urban Ministry Food & Resource Center
📍 500 SE 15th St, Oklahoma City, OK 73129
📞 (405) 601-8907

Redemption Recovery Institute – Mon–Tues 8 a.m.–11 a.m.
📍 720 SE 11th St, Oklahoma City, OK 73129
📞 (405) 361-9029

-More information in the comments

-Reaching our city food pantry- Okc
-Mercy food pantry
-Community market okc

⸻

🌳 Moore / South OKC

Regional Food Bank Food & Resource Center
📍 2635 N Shields Blvd, Moore, OK 73160
📞 (405) 600-3182

Regency Park Baptist Care Closet
📍 2001 N Janeway Ave, Moore, OK 73160
📞 (405) 794-3507

First Baptist Church Moore – Care Center
📍 301 NE 27th St, Moore, OK 73160
📞 (405) 793-2600

St. Andrew’s Catholic Church Pantry
📍 800 NW 5th St, Moore, OK 73160
📞 (405) 799-3334

⸻

🌾 Canadian County

Manna Pantry
📍 620 N Cemetery Rd, Yukon, OK 73099
📞 (405) 351-6011

Yukon Sharing Ministry
📍 4 N 6th St, Yukon, OK 73099
📞 (405) 354-9456

Loaves & Fishes – The Bridge (Mustang)
📍 1116 W State Hwy 152, Mustang, OK 73064
📞 (405) 376-4538

Compassionate Sharing (Yukon)
📍 4 N 6th St, Yukon, OK 73099
📞 (405) 354-9591

⸻

🎓 Cleveland County

Mission Norman
📍 2525 E Lindsey St, Norman, OK 73071
📞 (405) 321-8880

The Salvation Army – Norman
📍 1124 N Porter Ave, Norman, OK 73069
📞 (405) 364-9910

Food & Shelter, Inc.
📍 201 Reed Ave, Norman, OK 73071
📞 (405) 360-4954

McFarlin United Methodist Church
📍 401 S University Blvd, Norman, OK 73069
📞 (405) 321-3484

Alameda Church of Christ – Streams of Water
📍 801 E Alameda St, Norman, OK 73071
📞 (405) 321-0788

LifeSpring Church
📍 600 W Tecumseh St, Norman, OK 73069
📞 (405) 292-7770

⸻

🌻 Western Oklahoma

Weatherford Food & Resource Center
📍 122 S 8th St, Weatherford, OK 73096

SWOSU Bulldog Food & Resource Center
📍 SWOSU Campus, 100 Campus Dr, Weatherford, OK 73096

St. Vincent de Paul Pantry (Clinton)
📍 714 S 12th St, Clinton, OK 73601

Opportunities, Inc. Emergency Food Pantry (Clinton)
📍 117 W Russworm Dr, Clinton, OK 73601

HELP, Inc. Food Resource Center (Elk City)
📍 609 W E Ave #1, Elk City, OK 73644

Judah House of Si’On Food Bank (Cordell)
📍 312 N Glenn L English St, Cordell, OK 73632

Blessing Boxes – Clinton, Cordell, Hydro, Weatherford, Burns Flat, Canute, Corn
🕒 Open 24/7 – Take what you need, leave what you can.

Great Plains YMCA Family Resource Center
📍 1400 N Airport Rd, Weatherford

⸻

🥣 Ottawa County (Miami, Quapaw, Wyandotte, Commerce)

New Life Church of the Nazarene
📍 2525 E Central, Miami, OK
📞 (918) 542-3547
🕒 Wednesdays, 3–6 p.m. – Hot meal, showers, laundry, pantry.

Quapaw Baptist Church
📍 419 Kentucky St, Quapaw, OK
📞 (918) 674-2788
🕒 3rd Thursday, 4:30–6 p.m.

Sacred Heart Catholic Church
📍 2515 N Main St, Miami, OK
📞 (918) 542-5281
🕒 1st Friday, 8:30 a.m. until food runs out.

Salvation Army (Miami)
📍 1915 N Main St, Miami, OK
📞 (918) 542-3467
🕒 Tues–Thurs 9 a.m.–12 p.m. – Food pantry & clothing.

Soup-er Squad
📍 Miami Public Library Parking Lot
🕒 Last Friday, 11:30 a.m.–1 p.m. – Free lunch.

First Christian Church
📍 2424 N Main St, Miami, OK
📞 (918) 542-9816
🕒 Mon–Fri, 8:30 a.m.–3 p.m.

First Presbyterian Church
📍 1410 E Veterans Rd, Miami, OK
📞 (918) 542-3388

First United Methodist Church
📍 200 B St NW, Miami, OK
📞 (918) 542-4404
– Blessing box, small pantry, sack lunch program.

New Day Church
📍 807 N Main St, North Miami, OK
📞 (918) 542-6286
🕒 Thursdays, 4–6 p.m. – Hot meal & pantry.

New Hope Christian Church
📍 2221 Rockdale Rd, Miami, OK
📞 (918) 540-3699
🕒 2nd Thursday, 4–6 p.m.

All Saints Episcopal Church
📍 225 B St NW, Miami, OK
📞 (918) 542-3662
– Blessing box behind church on 3rd St NW.

Commerce First Assembly of God
📍 600 S Mickey Mantle Blvd, Commerce, OK
📞 (918) 675-5222

Elks Lodge
📍 401 S Main St, Miami, OK
🕒 Mon–Thurs – Must show ID & proof of residency.

Faith Assembly of God
📍 Hwy 60 & N Main, Wyandotte, OK
🕒 Open daily – Income-based assistance.

Father’s House
📍 2226 G St NW, Miami, OK
📞 (918) 540-2257
🕒 Mondays, 6 p.m. – Free meal

10/13/2025

October 13-19 is OCD Awareness Week

10/10/2025

Today is ! Be Kind to Your Mind!

10/05/2025

October 5-11, 2025, is Mental Illness Awareness Week!

Address

5106 N Rockwell Avenue
Bethany, OK
73008

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	12pm - 5pm

Telephone

+14058871314

Website

http://www.journeysfamilycounseling.com/

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