Zandier Counseling

03/27/2026

We welcome Joan Kaylor, LPC to our practice. Here's a recent blog post detailing her personal journey with Trichotillomania.

What are body focused repetitive behaviors? I had bald patches on my head. Others had no eyebrows and no eyelashes. Check out my YouTube video on trichotillomania: https://youtu.be/bspy3Vq4a4g?si=ZRvqEt5Rx_GlJbVj I pulled my scalp hair. Others had bloody faces from skin picking and picking nails off...

01/15/2025

Is this you??

The psychology behind and how to break the cycle.

11/18/2024

How to avoid disconnecting, even when you're exhausted.

09/27/2024

In my theory and opinion, all of us are a little bit crazy. What I mean by this is that we have what I call “cultural insanity”.

08/26/2024

We welcome Capo, the Certified Therapy dog, to our practice!😍

Incorporating a certified therapy dog into a therapeutic practice offers a unique and effective way to enhance the therapeutic experience.

08/23/2024

What do you think?

Long-term answers on externalizing and internalizing symptoms.

06/19/2024

Welcome Anu!

I am Dr. Anu Wadekar, the newly Licensed Psychologist at Zandier Counseling. I recently graduated with a PsyD doctorate and previously earned a Master's in Child Development and Psychology from Duquesne University.

06/12/2024

Let’s face it, we all come up pretty short on humility. But, it is humility that softens the sting associated with failure. Without it, we panic, blame others, argue, lie, exaggerate, fall into a deep state of guilt and depression, etc.

06/12/2024

Might have to try this!

The Association for Comprehensive Energy Psychology (ACEP) Integrative health. World-class training. Professional membership.

05/13/2024

We all worry, but have you ever wondered why we worry? We worry because it gives us a false sense of control over things we value but have no control over.

05/08/2024

https://zandiercounseling.com/2024/04/beware-of-the-familiar/

If you are playing it safe, then can you grow and change?

05/01/2024

Check out our new blog!

In this big, wide, wonderful world, what makes humans precious? How precious is a stone? a flower? an animal?