Yogaspace

12/14/2025

Update! We have made the decision to cancel the 10:30 am due to the snow continuing. Stay safe friends!

We are opening for the 10:30 am LYT Class with Julie. We hope you'll join us in studio or online. If you don't want to travel, Zoom is always an option. You can enjoy a cozy practice in the comfort of your home!

To sign in, please visit www.yogaspace-ct.com/schedule

Reminder: For all weather updates, please visit our website and schedule.

11/24/2025

Please join Karen Pierce for her final Monday Night Balanced class tonight, Nov. 24 at 6 pm.

Karen has been a devoted teacher and member of the YogaSpace community since the beginning. After 25 years, Karen leaves behind a legacy of teachers and lives she has impacted through her teaching and guidance

On behalf of the YogaSpace community, we express our sincerest gratitude to Karen and this is not goodbye, it is see you soon!

Please visit https://www.yogaspace-ct.com/schedule/ to register for class with Karen tonight!

10/22/2025

Welcome the new day on your mat with Hardik on Tuesdays and Thursdays at our new 7:30 am Harmony Flow Yoga. This new offering is the union of posture, breath, and focus—an integration of asana, pranayama, and mudra designed to bring the body and mind into harmony. The perfect way to prepare yourself for whatever the day presents!

To sign in, please visit: https://www.yogaspace-ct.com/schedule/

10/06/2025

The 4-week Art of Meditation series with Rob begins Tuesday, October 7th at 6:00 pm. This one-hour session is an excellent program for beginners and also a great place for seasoned practitioner who desire to go deeper, to find more in their meditations. Learn how to incorporate this wonderful practice into your life to improve your physical, mental and spiritual health!

This offering can be purchased as a series, or drop ins apply.

For additional information and to register, please visit: https://www.yogaspace-ct.com/events/

09/17/2025

Rejuvenate your senses with our Harmonious Renewal: Fall Reiki Sound Healing session on Sunday. The early bird pricing for the session with Jill Lord and Selena Wong ends tomorrow, Thursday, 9/18. Don't miss joining Jill and Selena for this deeply relaxing and rejuvenating experience.

For details and registration info, please visit: https://www.yogaspace-ct.com/events/

09/13/2025

There is still time to save your spot for our preview class this afternoon, Saturday, September 13th at 1:00 pm with Hardik Desai.

Hardik will be offering a new class at YS, Harmony Flow Yoga on Tuesdays and Thursdays starting Tuesday September 16th at 8:00 am. We are excited to welcome Hardik to YS and add the new class on our weekly schedule. Please join us to meet him and experience this new offering!

For more info and to register, please visit: https://www.yogaspace-ct.com/events/ for info on the preview, https://www.yogaspace-ct.com/schedule/ to register for the new class.

09/10/2025

Yoga in the Vineyard! Join us Wednesday evening for a one-hour mixed level yoga class from 6 pm - 7 pm at Aquila's Nest Vineyards. We will stretch, laugh and relax! Additional details can be found here:

Aquila's Nest Vineyards, Winery, Farm in Newtown, Fairfield County, Connecticut

09/10/2025

Please join us this Saturday, September 13th at 1:00 pm for a complimentary preview of our new weekly classes with Hardik Desai on Tuesdays and Thursdays starting Tuesday September 16th at 8:00 am. We are excited to offer the 8:00 am time slot to our community, giving you the opportunity to start your day on your mat!

Harmony Flow Yoga is the union of posture, breath, and focus—an integration of asana, pranayama, and mudra designed to bring the body and mind into harmony. Through rhythmic breathing, graceful spinal waves, and relaxation-in-action, it creates a seamless flow of prana (life energy), restoring balance and vitality from within.

We hope you will join us for the preview or next week for a class. Please visit https://www.yogaspace-ct.com/events/ for info on the preview, https://www.yogaspace-ct.com/schedule/ to register for the new class.

07/31/2025

We are thrilled to welcome Marlene Tendler to YogaSpace as a teacher on our weekly class schedule. Marlene is not "new" to us, she has offered workshops and classes at YS in the past.

Marlene's 75-minute mixed level weekly class - Skillful Alignment: Body, Mind, and Breath will be on Wednesday mornings starting September 10th at 9:30 am.

To get to know Marlene and this new offering, Marlene has graciously offered to host a complimentary workshop to introduce Skillful Alignment: Body, Mind, and Breath to our community on Saturday, August 23rd from 1:00 pm - 2:30 pm.

Details can be found on our Events page: https://www.yogaspace-ct.com/events/

Although this is a complimentary offering, we are asking for pre-registration, so we know how many will be joining us.

05/01/2025

Joyful Journey Dance-Transform-Create-Evolve!

We are happy to have energy healer and soul coach JoJo Keane back tomorrow night, Friday, May 2nd for another night of Journey Dance at YogaSpace!

Journey Dance invites movement and meditation. Dance, breathe and shift your nervous system. Become who you need to be!

Visit https://journeydance.com/ to learn more about Journey Dance. And www.yogaspace-ct.com/schedule to register!

This is a regular class from 6:00 pm - 7:15 pm, class cards, memberships and drop ins apply.

We invite you to open to the joy of life. You are the Prayer: your body, your movement, your breath. You are the Goddess: your passion, your emotions, your sensual heart. You are the Hero: your power, your intentions, your life’s journey.

03/02/2025

Join JoJo Keane today, Sunday, March 2nd for our Joyful Journey Dance workshop at 1:00 pm to 3:00 pm.

Journey Dance is hypnotic dance and mindful movement. Playfully you will enter into a state of full body bliss. Be guided and encouraged to release any stored trauma in your body, and turn that blocked energy into rocket fuel to awakening your manifesting life force.

In addition to dancing, you will practice yoga and have time to journal your thoughts in a safe space and community.

There are still slots available, for additional information and to pre-register, please visit www.yogaspace-ct.com/events

01/31/2025

Join us next Sunday, February 9th - Super Bowl Sunday for Functional Yoga for Athletes with Anita Barbero!

Enjoy this short video featuring Anita who will share some highlights from the workshop!

Please visit www.yogaspace-ct.com/events for additional info and to register!

This explains why you can attend this session and would enjoy the benefits of it! It is for everyone that enjoys the practice of Yoga, has a curioosity about...