10/28/2025
Come join me tonight at for a discussion on Macronutrients and how you can manage your health, fitness, hormones and mental health with the correct intake of fats, proteins and carbohydrates for your lifestyle.
I’ll break down all the scientific and technical info so you can understand exactly why each macronutrient is needed in your body for functions such as cell structure, synthesizing, hormone production, and managing your weight.
This presentation is open to the public and free. I’ll see you at 7pm! Make sure you reserve a spot.