Wagging Tail Yoga

Wagging Tail Yoga Wagging Tail Yoga Studio offers weekend Vinyasa flow classes in Bethel, Sullivan County, NY. Retreat

03/09/2026

Ease into your week with a gentle, supportive practice. Join me for chair yoga every Tuesday at 4 PM ET on Zoom. It’s the perfect way to build strength and flexibility while restoring harmony to your body and mind. No matter where you are in the world, let me help you develop your practice! DM or Email for more details. oraramat@gmail.com 🧘🏼🧘🏼🧘🏼

03/07/2026

I have shared about this wonderful trip planned for August 2026. Now through March 10th, Paintrock Canyon Ranch is offering 20% off. Nestled in 80,000 acres of pristine Wyoming landscapes, this getaway blends relaxation with adventure—perfect for reconnecting with old friends and making new ones. Hiking, horseback riding, fishing and daily yoga practice with Ora Ramat. Learn more: https://ranchlands.com/pages/yoga-retreat-with-ora-ramat

03/04/2026

Ready to deepen your practice?

Working one-on-one with students is so rewarding. I love watching them progress, reconnect with their bodies, and gain confidence in their practice. Whether you are in the NYC area for an in-person session or joining me via Zoom from anywhere in the world, let’s work together to develop your practice. Email me today to book your first session!

02/23/2026

Even in a blizzard, you can still join us! ❄️☃️☃️
Chair Yoga every Tuesday at 4PM EST (on Zoom)
Appropriate for all experience levels
DM to register

02/19/2026

Private sessions mean:
• Personalized sequences for your body, goals, and energy level each week.
• Gentle, attentive adjustments so you feel safe, supported, and confident in every pose.
• Flexible scheduling in your home or online, so your practice fits your life—not the other way around.
Whether you’re brand new to yoga, coming back after years, or ready to deepen your practice, one-on-one lessons help you move at your own pace.
Comment “INFO” or send a DM to book your first private session.

02/16/2026

Chair yoga is proof that movement doesn’t have to be big to make a difference!
Stretching, mindful breathing, and joint-friendly poses—all from the support of a chair. Perfect for beginners, older adults, desk workers, or anyone wanting a kinder way to move today.
Every Tuesday on Zoom at 4PM EST

02/12/2026

Another effective way to focus on your breathing pose …
While in the yoga breathing pose, place your palms together, close your eyes, and gently open your palms on the inhale, and close them on the exhale. With each exhale begin to press your palms against one another.

02/09/2026

Chair yoga is a gentle, accessible way to build strength, improve flexibility, and calm the nervous system—without ever getting down on the floor. Join us to move, breathe, and reset your body and mind.

In addition to yoga, my Private Sessions include a tailored mix of Somatic Healing, Qigong, Guided Meditations, Balance...
02/05/2026

In addition to yoga, my Private Sessions include a tailored mix of Somatic Healing, Qigong, Guided Meditations, Balance Exercises and more. All this creates connection to “embody” your body.

02/02/2026

Close the door to your office, push back your chair and join Chair Yoga on Zoom.
Tuesdays 4PMEST
DM for more information.

01/29/2026

Seated twists help you relieve back tension and massage internal organs. This can help with digestion and detoxification. This work helps create space between your vertebrae and improves posture.

01/26/2026

Chair Yoga on Zoom -- regardless of the weather! ❄️☃️❄️ Join me every Tuesday on Zoom at 4PM EST. DM to register.

The best chair for chair yoga is one that has no arms. This allows you freedom of movement with your upper body. Other than a good chair there’s nothing else you need to experience a great yoga session.

Address

111 Jim Stephenson Road
Bethel, NY
12783

Opening Hours

Saturday 9:30am - 10:45am
Sunday 9:30am - 10:45am

Website

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