What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Aligned Orthopedic and Sports Therapy

Home
United States
Bethesda, MD
Aligned Orthopedic and Sports Therapy

AOST is a provider of outpatient orthopedic physical & hand therapy services!

03/30/2026

⭐ 5-Star Therapist Spotlight: Ross Layden, PT, DPT ⭐

We’re proud to have an incredible team at Aligned Orthopedic & Sports Therapy, and Ross Layden, PT, DPT continues to earn high praise from patients at our K-Street location. His expertise, dedication, and patient-focused approach help people recover from injury, build strength, and get back to doing what they love.

Providing personalized care and real results is what we strive for every day—and reviews like these remind us why we do what we do.

💪 Looking for expert physical therapy in our K-Street clinic? Schedule an appointment with any one of our outstanding therapists and take the first step toward moving better.
https://alignedorthotherapy.com/team/ross-layden-pt-dpt/

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/25/2026

🏃‍♂️ Stay in the Game This Spring 🌸

As spring sports ramp up, so do injuries. A proper warm-up, stretching routine, and strength training can help protect your joints and muscles. Physical therapy can help you stay in the game all season long.

At Aligned Orthopedic & Sports Therapy, we work with athletes of all levels to improve mobility, build strength, and reduce the risk of injury—so you can perform at your best.

💪 Dealing with pain or recovering from an injury? Schedule an appointment with our team today and get back to doing what you love.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/23/2026

⭐ Therapist Spotlight: Sarah Spore, PT ⭐

We’re proud of the incredible care our team provides, and Sarah Spore continues to make a lasting impact on her patients. Here’s what two of them had to say about their experience:

“I’ve been working with her for over a year on various issues. She knows her stuff, understands that you can’t do PT all day, and is very direct and effective on each issue.” – KK

“My experience taking PT here with Sarah has been outstanding! Her determination to get me back to the best condition possible is evident in every session. I’m constantly impressed by her knowledge and her ability to get more out of me each time we meet. The improvement is something I see and feel, and it encourages me to keep up with my exercise routine!” – HA

At Aligned Orthopedic & Sports Therapy, our therapists are dedicated to helping every patient move better, recover stronger, and get back to doing what they love.

💪 Ready to start your recovery journey with Sarah?
Learn more or schedule your appointment today:
https://alignedorthotherapy.com/team/sarah-spore/

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/20/2026

🌸 The First Day of Spring - Spring Clean Your Movement 🌸

Spring cleaning isn’t just for your home. It’s also the perfect time to reset your body. Mobility work, posture correction, and strengthening exercises can help reduce pain, improve flexibility, and keep you moving better every day.

At Aligned Orthopedic & Sports Therapy, we help you get your body back in alignment so you can stay active and feel your best this season.

✅ Ready to move better this spring? Schedule an appointment with our team today.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/18/2026

🥗 March is National Nutrition Month!

Did you know that what you eat can play a big role in how your body heals and recovers? Proper nutrition supports muscle recovery, joint health, and overall healing. When paired with physical therapy, healthy eating habits can help you recover faster, build strength, and keep your body moving at its best.

At Aligned Orthopedic & Sports Therapy, we’re here to support your recovery every step of the way—helping you move better, feel stronger, and get back to doing what you love.

💪 Ready to start your path to better movement and better health? Schedule your appointment with our team today.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/17/2026

Feeling Lucky to Move Pain-Free

This St. Patrick’s Day, we feel lucky to help our patients move better, feel stronger, and live without pain. If aches and stiffness are slowing you down, physical therapy can help get you back on track and back to the activities you love.

At Aligned Orthopedic & Sports Therapy, our team is here to help you improve mobility, build strength, and move through life with confidence.

🌈 Don’t leave your health to luck—schedule your appointment today and start feeling better.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

🍀

03/16/2026

Don’t Let Pain Be “Just Part of Aging.”

Many people assume aches and pains are simply part of getting older—but that’s not always the case. Physical therapy can help identify and treat the root cause of pain, restore mobility, and help you stay active doing the things you love.

At Aligned Orthopedic & Sports Therapy, our goal is to help you move better, feel stronger, and live without unnecessary pain.

💪 Ready to feel better and move with confidence again? Schedule your appointment with our team today.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/13/2026

Sleep Better. Feel Better. Move Better. 😴

Pain and stiffness can make it hard to get a good night’s sleep. Physical therapy can help reduce discomfort, improve posture, and keep your body relaxed so you can wake up feeling refreshed and ready to take on the day.

If aches and tight muscles are keeping you up at night, it may be time to address the root cause—not just the symptoms.

✅ Let our team help you get back to restful nights and pain-free mornings.Schedule your evaluation today and start sleeping better tonight.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/11/2026

⭐️⭐️⭐️⭐️⭐️
🎉 Big News from Our Tysons Clinic! 🎉

Please join us in congratulating Kelly McGraw, PT, DPT, CLT on becoming a Certified Lymphedema Therapist (CLT)! This advanced certification allows Kelly to provide specialized care for patients experiencing lymphedema, helping them manage swelling, improve mobility, and enhance overall quality of life.

Kelly’s dedication to continuing education and patient care is just one of the many ways Aligned Orthopedic & Sports Therapy strives to deliver the highest level of treatment to our community.

💙 If you or a loved one are experiencing lymphedema symptoms, our team is here to help. Contact our Tysons office today to learn more or schedule an appointment.
https://alignedorthotherapy.com/team/kelly-mcgraw/

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/06/2026

Did you know that spending just a few minutes stretching each day can have a big impact on your body? 🙆‍♂️

Regular stretching helps improve flexibility, boost circulation, and reduce the risk of muscle and joint injuries. Whether you’re sitting at your desk, cooling down after a workout, or easing into your morning routine, a quick stretch can help you feel stronger, more flexible, and better balanced.

Make daily stretching part of your routine—your body will thank you! 🙏✨

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

02/25/2026

Spring sports may feel far off—but the work starts now. 🌱💪

Building a strong foundation early helps improve performance, reduce injury risk, and set you up for a successful season. Strength, mobility, balance, and proper movement patterns all matter long before the first game or meet.

Preseason prep isn’t just for elite athletes—it’s for anyone who wants to show up feeling strong, confident, and ready to compete.

📅 Start preseason prep with PT support at Aligned Orthopedic & Sports Therapy and give your spring season the strong start it deserves.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

02/23/2026

⭐️⭐️⭐️⭐️⭐️
We love celebrating our amazing therapists—like Hyeobin in our Bethesda office! 💙

Her tough-but-gentle approach, thorough guidance, and personalized care helped this patient walk confidently within just six weeks—no cane needed.

Hyeobin’s expertise and dedication show exactly what makes Aligned Orthopedic & Sports Therapy a place where patients recover stronger and faster. 💪

📅 Want results like this? Book your appointment today and start your journey to better movement!

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

Address

10215 Fernwood Road, Suite 303
Bethesda, MD
20817

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12404822438

Website

http://www.alignedorthotherapy.com/

Alerts

Be the first to know and let us send you an email when Aligned Orthopedic and Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bethesda?