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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Aligned Orthopedic and Sports Therapy

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Bethesda, MD
Aligned Orthopedic and Sports Therapy

AOST is a provider of outpatient orthopedic physical & hand therapy services!

11/11/2025

🇺🇸 Honoring Our Veterans

This Veterans Day, we proudly thank all veterans and active-duty service members for their courage, dedication, and sacrifices. Your strength inspires us every day, and we’re grateful for the opportunity to support your health and wellness journeys. 💙

From all of us at Aligned Orthopedic & Sports Therapy, we salute you and wish you a safe and meaningful day.

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

11/10/2025

Please join us in welcoming Brian Hodge, PT, MS to our Bethesda office! 🙌

A graduate of Virginia Tech in Exercise Science and Marymount University with a Master’s in Physical Therapy, Brian has worked in orthopaedics and sports medicine across the D.C. area since 1999.

With a strong background in working with athletes, Brian specializes in treating runners as well as injuries of the neck, foot, and ankle. His philosophy centers on identifying a patient’s “weakest links” and creating customized treatment plans that not only relieve pain but also improve performance and prevent future injuries.

We’re proud to have Brian’s expertise and dedication here in Bethesda—welcome, Brian! 👏

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

11/05/2025

🍂🏃‍♀️ Fall is the perfect season to hit the trails—but don’t let running injuries slow you down!

At Aligned Orthopedic & Sports Therapy, we help runners stay strong, safe, and pain-free with:

✔️ Injury-prevention strategies
✔️ Strength & flexibility training
✔️ Personalized recovery plans

Whether you’re training for a race or just enjoying crisp autumn runs, a little prevention goes a long way. Stay ahead of injuries and keep moving this season! 💪🍁

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

11/03/2025

🌟 Meet the newest member of our AOST family — Chris McKallen, PT, DPT!

Chris earned his Doctorate in Physical Therapy from Ithaca College in 2017 and brings extensive experience in both post-operative rehab and outpatient orthopedics across New York and Maryland.

A lifelong athlete with a passion for movement, Chris grew up competing in hockey and lacrosse, while also diving into action sports like snowboarding, skateboarding, and dirt biking. Today, that same passion fuels his mission to help patients recover and return to the activities they love most.

When he’s not working with patients, you can find Chris hiking local trails, snowboarding in PA, reading fantasy novels by the pool, or training at Standard Jiu Jitsu.

Help us give Chris a warm welcome to the AOST team! 🙌

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

10/29/2025

✨ Join us in welcoming Mahnoor Asif, PT, DPT to the AOST team! ✨

Born and raised in Pakistan, Mahnoor earned her Doctor of Physical Therapy degree in 2023 and completed her clinical training at Combined Military Hospital, where she cared for orthopedic patients in both inpatient and outpatient settings. Since moving to the U.S., she has obtained her physical therapy license and continues her passion for helping patients regain mobility, manage pain, and return to the activities they love.

Mahnoor is dedicated to providing compassionate, patient-centered care, tailoring each rehabilitation plan to meet the unique needs of every individual she works with.

Outside the clinic, you’ll find her working out, hiking, exploring new cultures, practicing mindfulness, or enjoying new cuisines with her husband and daughter. 🍴🌍👨‍👩‍👧

We’re excited to have Mahnoor bring her expertise, passion, and heart for patient care to AOST! 💙

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

10/27/2025

💡 Did you know that collaboration between orthopedic surgeons and physical therapists can make a huge difference in recovery outcomes?

Research and clinical experience show that when these specialists work together, patients:
✔️ Recover faster
✔️ Regain function more safely
✔️ Return to daily activities and sports with fewer setbacks

At Aligned Orthopedic & Sports Therapy, our team has real-time access to medical records and direct communication with surgeons. This allows us to adjust treatment plans based on what was repaired in surgery—protecting the healing area, preventing harmful movements, and accelerating the path to full recovery.

🤝 Better teamwork = better outcomes.
Read more on our blog: https://alignedorthotherapy.com/the-power-of-teamwork-how-surgeon-physical-therapist-collaboration-enhances-orthopedic-surgery-outcomes/

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

10/22/2025

We’re thrilled to welcome Holly Kreisle, PT, MPT to our Bethesda office! 🎉

A graduate of Emory University, where she played varsity basketball and gained early experience in sports medicine, Holly went on to earn her Master’s in Physical Therapy from Nova Southeastern University in 2000. Since then, she has built an extensive career in orthopedics and sports medicine, treating patients across Chicago, Maryland, and Washington, D.C.

Holly’s expertise includes strength and conditioning, joint dysfunction and reconstruction, Mulligan techniques, and APPI pilates training. She combines manual therapy, exercise, and postural training to create individualized programs that help clients recover, improve function, and prevent re-injury.
Please join us in giving Holly a warm welcome—we’re excited to have her on the Aligned Orthopedic & Sports Therapy team! 💪🏀

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

10/20/2025

🌍💪 Today on World Osteoporosis Day, we’re raising awareness about bone health and the role physical therapy
can play in managing osteoporosis.

Through targeted exercises, balance training, and posture correction, physical therapy helps:

✔️ Improve bone strength
✔️ Reduce risk of falls and fractures
✔️ Enhance mobility and independence
At Aligned Orthopedic & Sports Therapy, our therapists create individualized programs to help patients stay active, safe, and strong—because healthy movement is key to lifelong wellness.

Take care of your bones today, and they’ll take care of you tomorrow. 🦴✨

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

Address

10215 Fernwood Road, Suite 303
Bethesda, MD
20817

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12404822438

Website

http://www.alignedorthotherapy.com/

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