East and West Yoga

East and West Yoga As a certified Yoga Instructor and skilled Meditation Coach, East and West Yoga can assist you in lea It's so simple yet incredibly effective!

As a certified Yoga Instructor and skilled Meditation Coach focused on presence, East and West Yoga can assist with practices that bring happiness. Practicing Presence is consciously directing attention to what is happening at the present moment while remaining aware of the direction of your attention.

12/26/2021

John Mulaney discusses mediation and highlights the misconceptions as well as the workings of the egoic mind. The practice of presence unearths subconscious beliefs and inner conflict ceases to exist.

As a certified Yoga Instructor and skilled Meditation Coach focused on presence, East & West Yoga can assist with practi...
05/18/2021

As a certified Yoga Instructor and skilled Meditation Coach focused on presence, East & West Yoga can assist with practices that bring happiness. Practicing Presence is consciously directing attention to what is happening at the present moment while remaining aware of the direction of your attention. It's so simple yet incredibly effective! I would love to help you benefit from this life changing practice! Visit the site to book your session: eastandwestyoga.com

03/29/2021

Address

Bethesda, MD
20814

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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