03/25/2026
Most people think about heart health or joint care as they age—but vision is often overlooked.
After 50, changes like difficulty focusing up close, dry eyes, and reduced night vision are common. But these shifts aren’t something you have to simply accept.
There are practical, evidence-based ways to support your vision:
• Regular comprehensive eye exams
• Targeted nutrition (lutein, zeaxanthin, omega-3s)
• Daily UV protection
• Proper hydration and lighting
• Reducing screen strain
Small, consistent habits can make a meaningful difference in how clearly—and comfortably—you see over time.
Dr. Kevin Passero breaks this down in a new article, including what to watch for and how to take a more proactive approach to eye health.
Read more here: https://bit.ly/4uMfZUR