Nesfield Performance Foundation

04/11/2025

💧 Small Habit, Big Impact is here! 🙌
For the next 6 months, we’ll be spotlighting one healthy habit each month to help our community move, feel, and live better.

Kicking things off with Week 1: Hydration! 💦
We’ve got easy tips and tricks coming your way to help you stay refreshed and energized all day long.

07/04/2025

Having FUN is a great way to incorporate fitness into your and your kids’ lives.

With Sumo Bubble Ball wrestling, a model car race & speed sprint, tug of war, and more, Metro Move Fest on May 18 at BCC High School will be fun for the whole family, as well as support nonprofits in the community.

Register today www.MetroMoveFest.com



Nesfield Performance Foundation

19/03/2024

Protein Part 2-Guest Blog from Dana Monsees🥘 - https://mailchi.mp/nesfieldperformance/new-month-new-look-new-things-6719748

28/11/2023

NPF Thanksgiving Push-Up Challenge held on Black Friday. Congratulations to Sima Tessema for securing the top spot and earning a well-deserved 60-minute massage from Nesfield Performance!
 We also want to extend our appreciation to our other winners:
* Second Place: Brendan Hanrahan, who won a 1-month programming or nutritional coaching package from
* Biggest Donor: Dan Kraus, who will enjoy a 1-week membership at .
 
A heartfelt thank you to everyone who participated and contributed to the success of this event. Your enthusiasm and support are truly appreciated. We're already looking forward to making this an annual tradition, so consider this your early invitation to start preparing for next Thanksgiving's push-up challenge!

14/11/2023

Today, tomorrow, and the next day!
Join us for our
Find out more here

https://youtu.be/w2UjZNMlrug?feature=shared

Sign up here

https://npfpushchallenge.rallyup.com/npfpushup/Campaign/Details

01/11/2023

Today, tomorrow, and the next day!
Join us for our
Find out more here

https://youtu.be/w2UjZNMlrug?feature=shared

Sign up here

https://npfpushchallenge.rallyup.com/npfpushup/Campaign/Details

25/10/2023

Start your off with a bit of healthy competition. Get your team together! We're pumped and ready to go!

Sign up today https://npfpushchallenge.rallyup.com/c/pushup

18/10/2023

Week 3 of the Push Up Challenge is here! 🏋️‍♂️ How's your progress coming along? Check out Nesfield Performance Weekly Push Up Challenge for the week. Let's dive into the push up goals for this week. And hey, if you're just starting now, feel free to adapt the numbers and aim for 25 fewer reps if that suits your level of fitness.💪👏

13/10/2023

Are you signed up! If not, what are you waiting for!

Sign up today https://npfpushchallenge.rallyup.com/c/pushup

10/10/2023

The time is ! Register your team for the NP Foundation contest.

Sign up here https://thenpfoundation.org/

30/09/2023

30/09/2023

Always remember to do your post workout stretch 💪🏻💪🏼💪🏽💪🏾💪🏿