Heller Psychology Group

Heller Psychology Group Heller Psychology Group is a boutique private practice in Bethesda, Maryland. He's been doing these boot camps for twelve years.

Heller Psychology Group (HPG) offers psychotherapy, ADHD & Executive Functioning Coaching, and evaluation/testing services for children, adolescents, and adults. HPG is somewhat unique in that Dr. Heller provides combined psychotherapy/ADHD & EF coaching services to help kids, teens, and adults with time management and organizational skills while addressing anxiety, low self-esteem, poor motivation, and other challenges that can interfere with daily functioning. HPG is also the home of Dr. Heller's Executive Functioning Boot Camp, which is a specialized two hour virtual intensive 1:1 session where he helps kids, teens, and adults to collaboratively develop a comprehensive plan for everything related to executive functioning (i.e., tracking homework/work tasks, chores, planning out tasks, keeping room organized and much more). Chronic illness support is another specialty of the practice, with Hope Heller, LCSW-C using her years of experience working with rare disorders to help clients and their families cope effectively and find their new normal. All services are available virtually in Maryland, D.C., Virginia, and PSYPACT participating states (which include Florida, Texas, Pennsylvania, New Jersey, Michigan, Illinois, Minnesota, Arizona, and most other states). Please check out our website for additional information about the wide variety of services that we offer. Disclaimer: This page, its content (including any information or referrals provided by users) is for informational purposes only and is not intended to replace or substitute for any professional financial, medical, legal, therapeutic or other advice. The owner(s) of this webpage and/or website make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information or referrals offered or provided within or through this webpage and/or website. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist one on one. IMPORTANT: Call 911 or your local emergency provider if you feel like harming yourself or someone else.

Navigating the Mindfield: Essential Tips for Managing the Psychological Impact of Chronic IllnessLiving with a chronic i...
01/03/2026

Navigating the Mindfield: Essential Tips for Managing the Psychological Impact of Chronic Illness

Living with a chronic illness isn't just a physical battle; it's a profound psychological journey. From the initial diagnosis to the daily grind of managing symptoms, the impact on your mind can be as taxing as the illness itself. But you're not alone, and there are powerful strategies you can employ to navigate this complex journey and cultivate resilience. The following tips are designed to help you proactively address and manage the emotional weight of long-term health challenges....

Explore the journey of living with a chronic illness and discover strategies to manage emotional challenges effectively.

Turning “I Will” into “I Am”: A Family Guide to Sticking to New Year’s ResolutionsThe start of a new year brings a surge...
01/03/2026

Turning “I Will” into “I Am”: A Family Guide to Sticking to New Year’s Resolutions

The start of a new year brings a surge of motivation. We envision a "new version" of ourselves—one that is healthier, more organized, or more mindful. However, research suggests that roughly 80% of New Year’s resolutions fail by mid-February. At Heller Psychology Group, we know that lasting change isn’t about willpower; it’s about strategy. Whether you are a parent trying to model good habits or a teen looking to manage stress, the key lies in understanding how the brain forms habits....

Make your New Years resolutions stick with our comprehensive guide on effective habit formation and strategies for lasting change.

01/02/2026

You didn’t come this far to only come this far.
Sometimes all you need is a little reminder to speak up, stand out, and have total confidence in what you bring to the table. Friday is here—let’s finish the week strong!
CTA: share with a friend or family member who needs this energy today. 👯‍♀️

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**Website:https://hellerpsychologygroup.com/
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** Link Tree: https://linktr.ee/HellerPsychology

Articles: https://hellerpsychologygroup.com/heller-psychology-resources/dr-hellers-published-articles/

Courses, digital downloads, books: https://hellerpsychologygroup.com/heller-psychology-resources/heller-time-management-planning-tools/ 

Disclaimer: This video is intended for educational purposes only, is not therapy, and should not replace guidance from professionals with whom you work.

01/01/2026

It’s 3:30 PM on January 1st. How’s that ‘New Year, New Me’ energy holding up? 😅

Address

6320 Democracy Boulevard
Bethesda, MD
20817

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

Telephone

+13013852610

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The Heller Psychology Group is a small private practice founded by Carey Heller, Psy.D. and Hope Heller, LCSW-C. The practice offers telehealth and in person (excluding during the #Covid-19 pandemic) therapy, ADHD/Executive Functioning Coaching, and evaluation/testing services for children, adolescents, and adults. Dr. Carey Heller’s treatment specializations include: ADHD, executive functioning, learning disabilities, and related anxiety as well as life transition issues.

As a clinical psychologist, Dr. Heller provides ADHD/executive functioning coaching within the context of individual treatment. His mental health background and ability to address co-morbid anxiety, stress, and other items that impact functioning along with executive function deficits set him apart from many other professionals who conduct coaching services. Furthermore, Dr. Heller's ability to look at time management, organizational, and study skills from a psychological perspective (i.e., understanding brain functioning, memory, motivation) enhances his ability to help individuals improve their overall functioning.

Dr. Heller’s evaluation/testing specializations include: ADHD, learning disabilities, mood, and behavioral disorders.

Hope Heller’s treatment specializations include life transitions, with a focus on aging, as well as chronic and terminal illness. Please check out our website for additional information about the wide variety of services that we offer. Disclaimer: This page, its content (including any information or referrals provided by users) is for informational purposes only and is not intended to replace or substitute for any professional financial, medical, legal, therapeutic or other advice. The owner(s) of this webpage and/or website make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information or referrals offered or provided within or through this webpage and/or website. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist one on one. IMPORTANT: Call 911 or your local emergency provider if you feel like harming yourself or someone else.