Spectrum Acupuncture and Wellness

Spectrum Acupuncture and Wellness Spectrum Center: Acupuncture & Wellness
•chronic conditions•pain specialists•fertility•wound Our experienced team is here to help you.

Spectrum Acupuncture & Wellness is an established center for cutting edge help with chronic conditions and pain and is a well known go-to fertility clinic. We are often the last resort with the best results.

Happy International Women’s Day from all of us at As specialists in women’s health, we are in the presence of the power...
03/08/2026

Happy International Women’s Day from all of us at

As specialists in women’s health, we are in the presence of the power of women every day. We are inspired and in awe.

Women deserve excellence in healthcare. In our clinic, we strive to listen deeply, to remain curious, to explore with you in making connections about all the parts of your story and your life and your health and to meet each individual where you are.

We believe healthcare should be personalized and holistic. We collaborate with your other providers and always consider YOU the primary expert on YOU.

If this sounds like the kind of care you’ve been longing for, we are here for you. Text or call to get on the schedule or book directly online. 301-565-2700 www.spectrumacuwell.com

PCOS is common but suffering through it silently shouldn’t be. 🤍If you’re dealing with irregular periods, acne, hair cha...
03/06/2026

PCOS is common but suffering through it silently shouldn’t be. 🤍

If you’re dealing with irregular periods, acne, hair changes, weight struggles, or difficulty conceiving, your body is asking for support, not suppression.

At Spectrum Acupuncture & Wellness, we focus on balancing hormones, improving ovulation, reducing inflammation, and helping you feel like yourself again.

Share this post with:
• Women recently diagnosed with PCOS
• Women who suspect they have it
• Anyone tired of hearing that birth control is the only option

There is another way. 🌿

📍 Spectrum Acupuncture & Wellness, Bethesda, MD
📞 301-565-2700
💻 spectrumacuwell.com
🔗 Book through the link in our bio

03/03/2026

When Dr Walder’s son asked to interview the women business owners in for .co focus for Women’s History Month, of course we said yes!

Here’s a sneak preview of the full unedited interview.

Stay tuned for the Final Cut featuring the whole group when it comes out later this month.

Celebrating women everywhere and especially women in business!

02/26/2026

The Spectrum team is loving our new FIGS! Comfortable, polished, and ready for another full day of supporting our patients.

Because when we feel good, we care even better 💙

📍 Spectrum Acupuncture & Wellness
Bethesda, MD

Tingling. Burning. Numbness. Weakness.Peripheral Neuropathy is more than just “pins and needles.” It’s nerve damage affe...
02/24/2026

Tingling. Burning. Numbness. Weakness.

Peripheral Neuropathy is more than just “pins and needles.” It’s nerve damage affecting the peripheral nervous system, often impacting the hands and feet and interfering with everyday life.

Neuropathy is commonly associated with:
🩸 Diabetes and pre-diabetes
🛡 Autoimmune diseases
🎗 Chemotherapy-induced neuropathy
💊 Vitamin deficiencies (especially B12)
🦠 Chronic infections
🏥 Post-surgical nerve injury

Common symptoms can include:
🔥 Sharp or burning nerve pain
❄️ Numbness or “pins and needles”
💪 Muscle weakness
⚖️ Balance issues
🤲 Hypersensitivity to touch

At Spectrum Acupuncture & Wellness in Bethesda, we specialize in treating Peripheral Neuropathy using acupuncture therapy to:
🩺 Improve circulation
🌿 Calm nerve inflammation
✨ Reduce chronic nerve pain

Our approach is safe, non-invasive, and tailored to your individual condition. You do not have to live with constant nerve pain, tingling, or numbness. There are supportive, integrative solutions available.

If you or someone you love is struggling with diabetic neuropathy, chemotherapy-induced neuropathy, or chronic nerve pain, seek help. Early care matters.

📍 Spectrum Acupuncture & Wellness
4833 Rugby Ave, Suite 200, Bethesda, MD 20814
📞 301-565-2700
🔗 Book your consultation via the link in our bio

HOW INFRARED SAUNA SUPPORTS WOMEN’S HORMONES 🌿🔥Sauna therapy is more than just sweating. For women navigating perimenopa...
02/19/2026

HOW INFRARED SAUNA SUPPORTS WOMEN’S HORMONES 🌿🔥

Sauna therapy is more than just sweating. For women navigating perimenopause and menopause, intentional heat exposure can play a meaningful role in hormone regulation, stress response, metabolism, and mood.

When your core temperature rises, the body experiences a brief, healthy increase in cortisol, followed by a deeper calming response. This post-sauna drop is what many people feel as improved resilience, reduced anxiety, and better stress tolerance.

With consistent sessions, sauna therapy may support:
• Improved insulin sensitivity and metabolic health
• Thyroid and adrenal balance
• Fewer hot flashes
• Better sleep quality
• Reduced fatigue and mood swings
• Deeper nervous system regulation

As the body cools down, the parasympathetic nervous system takes over, signaling safety and allowing the body to shift out of stress mode and into repair.

At Spectrum Acupuncture & Wellness, our Infrared Ozone Sauna is designed as a therapeutic, supervised experience within a medical acupuncture setting, supporting whole-body balance, longevity, and hormonal health.

📍 Serving Bethesda, Montgomery County, and Washington DC
📞 301-565-2700
💻 spectruma cuwell.com
🔗 Book via the link in our bio

Join Dr. Devorah Walder of & Becki Holt Portis of & for a special Sound Bath to Welcome the New Year of the Fire Hors...
02/18/2026

Join Dr. Devorah Walder of & Becki Holt Portis of & for a special Sound Bath to Welcome the New Year of the Fire Horse 🔥🐎✨

📅 Saturday, February 22
🕑 2pm–4pm EST

It is always so lovely to host this experience once again with Becki. Together we create a truly wonderful, calming space for reflection, reset, and intention.

You will be guided through a deeply restorative sound bath and intention-setting meditation, and leave with 24k gold acupressure ear seeds to help anchor clarity, focus, and calm for the months ahead.

This immersive sound healing experience supports nervous system regulation, emotional balance, and energetic reset right here in Bethesda.

📍 Spectrum Acupuncture & Wellness
4833 Rugby Ave, Suite 200
Bethesda, MD 20814

🎟 Limited spots available
🔗 Registration is open on Eventbrite (link in bio)

We can’t wait to welcome you!

Address

4833 Rugby Avenue, Suite 200
Bethesda, MD
20814

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+13015652700

Website

https://www.tiktok.com/@mdacudoc?_r=1&_t=ZP-94AUhg3u44d

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