Go For Green

Go For Green Go for Green® (G4G) is a DoW program that promotes healthful food and beverage choices.

Help Service Members build healthy habits by promoting fruits and veggies in your DFAC or galley. 🍎 https://ow.ly/J60v50...
03/23/2026

Help Service Members build healthy habits by promoting fruits and veggies in your DFAC or galley. 🍎 https://ow.ly/J60v50YwXzk

Chicken can be budget-friendly, healthy, and flavorful. Add some spice to take it to the next level. 🌶️ https://ow.ly/c9...
03/18/2026

Chicken can be budget-friendly, healthy, and flavorful. Add some spice to take it to the next level. 🌶️ https://ow.ly/c9EW50YszWP

03/17/2026
Maximize your budget by making the most out of your DFAC/Galley leftovers. Use leftovers for grab-n-go or transform them...
03/16/2026

Maximize your budget by making the most out of your DFAC/Galley leftovers. Use leftovers for grab-n-go or transform them into a new dish. 🍛 https://ow.ly/FHpA50YszSK

Plant-powered recipes can be protein-packed and delicious! 🌱Check out this chili mac recipe: https://ow.ly/wTzp50YqqaZ
03/09/2026

Plant-powered recipes can be protein-packed and delicious! 🌱

Check out this chili mac recipe: https://ow.ly/wTzp50YqqaZ

Start your day with a delicious Green-coded boost! Try this caffeinated, protein-packed smoothie recipe to power your da...
03/04/2026

Start your day with a delicious Green-coded boost! Try this caffeinated, protein-packed smoothie recipe to power your day! https://ow.ly/12ex50YmZHW

Power your performance by matching your activity levels to your training plate. Balance your plate for optimal physical ...
03/02/2026

Power your performance by matching your activity levels to your training plate. Balance your plate for optimal physical and cognitive readiness to conquer the day ahead. https://ow.ly/QCpU50YmZNX

All aboard! ⚓️ The Department of the Navy recently updated its nutrition policy to include Go for Green® and mNEAT to su...
02/24/2026

All aboard! ⚓️ The Department of the Navy recently updated its nutrition policy to include Go for Green® and mNEAT to support Service Members in meeting their nutritional fitness goals.

Read more at https://ow.ly/8Xge50YlhMB

Set up a Short Order Grill with more high-performance options in your dining facility. 🔥 https://ow.ly/SnrR50XLH46
12/22/2025

Set up a Short Order Grill with more high-performance options in your dining facility. 🔥 https://ow.ly/SnrR50XLH46

A well-balanced eating plan with plenty of fruits and veggies is key for optimal mental health, cognitive performance, m...
12/17/2025

A well-balanced eating plan with plenty of fruits and veggies is key for optimal mental health, cognitive performance, mission readiness, and resilience to stress. 🥦 https://ow.ly/OTwS50XKYyi

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4301 Jones Bridge Road
Bethesda, MD
20814

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Our Story

Go for Green® (G4G) is a DoD program that promotes healthful food and beverage choices in order to optimize the performance, readiness, and health of our service members. We make it easy to find high-performance foods and beverages to boost your fitness, strength, and health.

In your dining facility or galley, G4G labels foods and beverages with a stoplight system—Green, Yellow, and Red—to identify your best choices for peak performance. Foods are labeled with Low, Moderate, or High sodium symbols to point out sodium content too.

Even if you are not eating in a dining facility with our labels, you can still use these tips to build your energy-boosting plate:


  • Aim to fill half your plate with Green-coded foods. You can find healthy, Green-coded choices in every food group: grains, fats, proteins, fruits and vegetables, and dairy.