12/22/2025
Every emotion has a place.
The good ones, the heavy ones, and the uncomfortable ones.
None of them mean something’s wrong — they’re signals, not failures.
Same goes for the senses.
What we see, hear, smell, taste, and feel keeps us oriented and aware.
Sometimes it’s pleasant. Sometimes it isn’t. Both matter.
You don’t need to fight any of it.
Notice it. Let it register. Use what it tells you.
All of it belongs - Live Awake!