02/11/2026
❤️ February is American Heart Month ❤️
Heart health matters at every age. Small daily habits — like staying active, eating balanced meals, managing stress, and keeping up with regular check-ups — can make a big difference over time.
Let’s use this month as a reminder to take care of our hearts and encourage our loved ones to do the same. A healthy heart supports a fuller, stronger life.
Take a moment today to do something kind for your heart 💛