Family Therapy Center of Bethesda

Family Therapy Center of Bethesda Family Therapy Center of Bethesda provides therapy for kids, individuals, families and couples.

Family Therapy Center of Bethesda, LLC (FTCB) provides therapy to children, families, couples, and individuals. FTCB therapists strive to provide safe, supportive, and collaborative services to help our clients find balance, enrichment, and connection in their lives.

If you’ve felt more tired, emotional, or scattered lately — you’re not alone.Our bodies and minds shift with the seasons...
11/10/2025

If you’ve felt more tired, emotional, or scattered lately — you’re not alone.
Our bodies and minds shift with the seasons.
Give yourself permission to slow down, breathe, and recalibrate.
You don’t have to push through — you can move gently through.








❤️ Thank you .to.nourish for making my Monday morning!
11/03/2025

❤️ Thank you .to.nourish for making my Monday morning!

Small shifts. Big impact.💭 Choosing self-compassion over self-criticism🌅 Focusing on progress, not perfection🌧️ Allowing...
11/03/2025

Small shifts. Big impact.
💭 Choosing self-compassion over self-criticism
🌅 Focusing on progress, not perfection
🌧️ Allowing yourself to feel, not just “fix”
Mindset changes don’t happen overnight — but each gentle shift moves you closer to peace and growth.
💚 Take care of your mind like it takes care of you.

Halloween can be fun and overwhelming — and that’s okay. 🎃 Remember to check in with yourself, take breaks when needed, ...
10/27/2025

Halloween can be fun and overwhelming — and that’s okay. 🎃 Remember to check in with yourself, take breaks when needed, and keep your boundaries in place. Your mental health matters every day of the year. 💛








Your reset doesn’t need to be a full routine — just a few intentional moments to check in, release tension, and breathe....
10/20/2025

Your reset doesn’t need to be a full routine — just a few intentional moments to check in, release tension, and breathe.
This week, try slowing down before speeding up.









Sunday is your soft reset. 💗As the new week approaches, try to carve out a few quiet minutes to ask yourself (or your fa...
09/29/2025

Sunday is your soft reset. 💗
As the new week approaches, try to carve out a few quiet minutes to ask yourself (or your family):
What do we need this week?
Where can we slow down?
How can I support myself and those around me?
Preparing for the week ahead isn’t just about schedules — it’s about setting emotional intentions, too.
Gentle reminder: You don’t have to do everything. Start small. Start with care.
🧠💬 Need support navigating family dynamics? We’re here to help.

We are so excited to introduce Rachel as our new outreach coordinator! Rachel is a vital member of the practice and we k...
09/23/2025

We are so excited to introduce Rachel as our new outreach coordinator! Rachel is a vital member of the practice and we know she will continue to do great work in this role. 💝

School stress is real—but it doesn’t have to run the show. 💡 Try these 5 quick tips to calm anxiety in class: breathe, b...
09/22/2025

School stress is real—but it doesn’t have to run the show. 💡 Try these 5 quick tips to calm anxiety in class: breathe, break tasks down, use positive self-talk, take movement breaks, and lean on support. You’ve got this. 🙌”

Discipline isn’t punishment — it’s a form of self-care. 💛
Choosing structure, boundaries, and consistency is choosing yo...
09/16/2025

Discipline isn’t punishment — it’s a form of self-care. 💛
Choosing structure, boundaries, and consistency is choosing your healing.
You don’t have to feel like it to show up for yourself.
That is the work. 🧠✨

Address

5654 Shields Drive
Bethesda, MD
20817

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm

Telephone

+12408836074

Website

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Our Story

Family Therapy Center of Bethesda, LLC opened its doors in November 2016 with the goal of providing safe, supportive, and collaborative counseling services to children, families, individuals, and couples in Bethesda, MD.

As Marriage and Family Therapists, we are dedicated to helping our clients find balance, enrichment, and connection in their lives. We do this in a way that is open, caring, and sensitive to the unique needs of each and every client. Because traditional talk therapy is not a good fit for everyone, our therapists also offer play, art, and sand tray therapy in our Bethesda, MD office. We find that these therapies are especially powerful in our work with children and for creating movement when progress in therapy has plateaued.

We know that having a strong therapeutic relationship is one of the most important factors in helping you to create the lasting change and growth you are looking for. Therefore, finding a therapist that is the right fit is essential. While both of the therapists at FTCB are passionate, experienced, and caring, they each bring their own individual strengths, styles, and techniques to the therapy room. Please read our therapist bios to see which therapist might be the right fit for you.