Bethlehem Counseling Associates

Bethlehem Counseling Associates BCA has provided mental health services to the Lehigh Valley since 1986. At BCA, we believe in

We are thrilled to welcome Jamie Reich, MSW, LSW, to our team of dedicated counseling contractors! Jamie is a Licensed S...
12/24/2025

We are thrilled to welcome Jamie Reich, MSW, LSW, to our team of dedicated counseling contractors!

Jamie is a Licensed Social Worker specializing in working with children (5+) and adults (18-40). She utilizes a trauma-informed and relationally-focused approach, blending evidence-based practices like CBT, DBT, and Play Therapy to help clients navigate ADHD, chronic illness, parenting challenges, and family dynamics.

We are excited for the compassionate, authentic, and empowering perspective Jamie brings to our community. Her commitment to creating a safe, nonjudgmental space helps clients build practical skills while fostering deep emotional insight.

Learn more about Jamie and request a session today: https://bcamentalhealth.com/therapist/jamie-reich-msw-lsw/

Wishing you happy holidays! We will open again Friday 12/26/25 at 7:30am.
12/24/2025

Wishing you happy holidays! We will open again Friday 12/26/25 at 7:30am.

The holidays can be joyful — but they can also feel overwhelming. Between shopping, planning, and endless to-do lists, i...
12/22/2025

The holidays can be joyful — but they can also feel overwhelming. Between shopping, planning, and endless to-do lists, it’s easy to forget to pause and breathe.

Here are three simple, evidence-based ways to manage stress this season:
🌬️ Box Breathing: Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4. Repeat to calm your nervous system.
🕯️ Quiet Time: Take 15 minutes each day for yourself — no phone, no plans, just stillness.
✅ One Essential Task: Focus on what truly matters each day, and let the rest wait.

At Bethlehem Counseling Associates, we’re here to help you find balance, calm, and clarity — during the holidays and beyond.

✨ Give yourself the gift of peace this season. Learn more about stress therapy:
🔗 https://bcamentalhealth.com/treatments/stress-therapy/

12/18/2025

The holiday season can bring connection, joy… and a lot of pressure.
We asked a few of our clinicians: What boundary do you find yourself reminding clients (and yourself) to set during the holidays?

Mental health matters—even during the most “joyful” time of year.

The holidays are meant to bring connection — but they can also bring stress, expectations, and emotional overload.Settin...
12/15/2025

The holidays are meant to bring connection — but they can also bring stress, expectations, and emotional overload.

Setting boundaries isn’t selfish — it’s an act of care for yourself and your relationships.

Here are a few simple ways to communicate with kindness this season:
♦️ Declining an invite: “Thank you for thinking of me! I won’t be able to make it this year, but I wish you the best.”
♦️ Leaving early: “It’s been great seeing everyone, but I need to head out now. Happy Holidays!”
♦️ Protecting your time: “I’d love to catch up, but I need some downtime this weekend.”

Healthy relationships thrive on respect and understanding. Our therapists at Bethlehem Counseling Associates can help you strengthen communication, rebuild trust, and create balance — this season and beyond.

Learn more about our couples & relationship therapy:
🔗 https://bcamentalhealth.com/therapy-services/relationships-couples-therapy/

Featured are some of our amazing clinicians and admin staff who recently participated in a holiday gift collection. Thes...
12/15/2025

Featured are some of our amazing clinicians and admin staff who recently participated in a holiday gift collection. These gifts were specially picked for kids receiving services through during the holidays. Wishing everyone a joyful holiday season 🕎🎄 🎁 ❄️ ❤️❤️❤️❤️🖤💚💚💚

For the holidays, our clinicians and admin staff filled a car with food for our local food bank. It’s a small gesture bu...
12/11/2025

For the holidays, our clinicians and admin staff filled a car with food for our local food bank. It’s a small gesture but it fills our hearts to show up for others. Next year our goal is two car loads! Thanks to Carli, our COO and Kaitlin, our intake coordinator for dedicating their time.

As daylight fades and winter settles in, many people experience more than just the “winter blues.” Seasonal Affective Di...
12/08/2025

As daylight fades and winter settles in, many people experience more than just the “winter blues.” Seasonal Affective Disorder (SAD) is a form of depression that can bring fatigue, sadness, loss of motivation, or difficulty concentrating.

You don’t have to face it alone.

At Bethlehem Counseling Associates, our licensed therapists provide compassionate depression therapy to help you manage symptoms, build resilience, and rediscover balance.

Talk to a professional; early support can make a big difference.

Schedule an appointment today: https://bcamentalhealth.com/treatments/depression-therapy/

🎄 The holiday season is one of the most stressful times of the year. Between gatherings, deadlines, and expectations, it...
12/01/2025

🎄 The holiday season is one of the most stressful times of the year. Between gatherings, deadlines, and expectations, it’s easy to feel overwhelmed.

Bethlehem Counseling Associates' stress therapy services can help you manage your emotions, find balance, and truly enjoy the holidays with peace of mind. ⭐

Let this season be one of calm and connection. Schedule an in-person appointment with a licensed therapist experienced in stress counseling.

https://bcamentalhealth.com/treatments/stress-therapy/

👧👦 Pediatric Therapy That Supports Growth and Confidence 😎🙌At BCA Mental Health, our licensed pediatric therapists desig...
11/24/2025

👧👦 Pediatric Therapy That Supports Growth and Confidence 😎🙌

At BCA Mental Health, our licensed pediatric therapists design individualized approaches to help children build emotional strength, develop coping skills, and express themselves in a safe, supportive environment.

Contact our intake coordinator to be matched with the pediatric counselor best suited for your child’s needs. With more than 30 licensed counselors on our team, we’ll ensure you’re connected with the right fit for your family.

https://bcamentalhealth.com/therapy-services/pediatric-therapy/

👨‍👩‍👧‍👦 Find gratitude, connection, and healing this Thanksgiving 🧡The holidays remind us how important our relationship...
11/17/2025

👨‍👩‍👧‍👦 Find gratitude, connection, and healing this Thanksgiving 🧡

The holidays remind us how important our relationships are — but they can also bring stress and emotional challenges. At Bethlehem Counseling Associates, our family & couples therapy services help strengthen communication, rebuild trust, and nurture understanding.

This Thanksgiving, cherish your connections and celebrate togetherness. Contact our intake coordinator to be matched with the family therapist who’s the best fit for your family.

https://bcamentalhealth.com/therapy-services/relationships-couples-therapy/

Don't let anxiety control your life.At BCA, we offer personalized therapy to help you regain control of your life. Our e...
11/11/2025

Don't let anxiety control your life.

At BCA, we offer personalized therapy to help you regain control of your life. Our experienced anxiety therapists are here to support you every step of the way.

Book an appointment today: https://bcamentalhealth.com/treatments/anxiety-therapy

Address

2005 City Line Road
Bethlehem, PA
18017

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 3:30pm

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