Calm Breathe Yoga

12/23/2025

✨ Ready to move, breathe, and feel good? ✨

Please book your class in advance to save your spot. I offer drop-ins, class packages, and memberships, with memberships being the best value if you plan to come regularly.

New here? Try a class and see what feels right for your body.

All levels welcome. All bodies welcome.

🧘‍♀️ Book here ⬇️

Book your session below — choose a class, package, or personalized one-on-one experience that supports your body best.

12/22/2025

Have hip pain? Or are you having trouble laying down and getting some rest?
This pillow saves my knees and hips!
Want to know more? Message me or comment below “knees and hips knees and hips” for more information!

12/21/2025

January 1st, 2026 4-430 pm I am hosting a guided mediation new years reset class, please join me!

Begin the new year with a calming reset through gentle movement or guided meditation. A peaceful pause to ground and breathe.

12/21/2025

Fun times! ✨

12/21/2025

Yoga Therapy’s design is to relieve you from pain and move on to strength and living your best life🤍

12/19/2025

…about last night ✨❤️🤍

12/18/2025

🤍

12/18/2025

Founding Member Rate ✨

As Calm Breathe Yoga begins, I’m offering a special founding member rate for those who want to be part of this space from the start.

🌿 Unlimited monthly classes
🌿 Small, personalized setting
🌿 Chair Yoga • Gentle On-Mat • Yoga Therapy

The founding member rate is available through the end of February and is a lovely option if you’re looking for consistent, gentle movement and mindful care.

🔗 Learn more and sign up through the link.
https://sites.google.com/calmbreatheyoga.com/yogawithlaunora/home?authuser=0

Breathe in. Begin anew.

12/18/2025

Thanks for attending class today 🥰

12/17/2025

✨ Free Classes Today at Calm Breathe Yoga ✨

I’m offering three free gentle yoga classes today (Wednesday) as a welcome into my new space. These sessions are a chance to experience what Calm Breathe Yoga is all about — slow, supportive, and accessible movement in a calm environment.

🪑 Chair Yoga
🕥 1030-1130

🧘 Gentle On-Mat Yoga
🕠 3-4 pm

🧘🏼‍♀️Evening Mat Yoga
🕠 5:30 PM (filling quickly)

All classes are:
• Beginner-friendly
• Slow-paced & gentle
• Supportive and therapeutic
• Unlike a typical yoga studio

Spots are limited due to the size of the space, but if you’re curious and able to join, I’d love to welcome you.

📍 Bethlehem Twp
🔗 All package options here: https://sites.google.com/calmbreatheyoga.com/yogawithlaunora/home

Breathe in. Begin anew.