Restore Her Yoga

11/06/2025

Celebrate the small wins! I am so proud of his willingness to work at easing his pain little by little each day. 🙏🏼

Ready to live with lesser pain? Book your connection call today.

https://calendly.com/calmbreatheyogawithlaunora/alignmentwithlaunora

11/06/2025

Your words warmed my heart and reminded me why I do what I do. Thank you for sharing your light 🌞

11/03/2025

11/01/2025

Keeping emotions suppressed creates pain, chronic pain and even dis-ease.

🎁My gift to you is 2 free weeks of talk therapy. Click the link in my story and/or bio and follow the prompts to receive 2 free weeks.

https://www.betterhelp.com/rpc/e7eda884c5d158c5-5-05?utm_term=ref_v2_dd

Do not hold back on yourself.

I will never know who takes this link, so please take advantage of this gift. In the past, I wish I had someone to look up to and guide me through✨

10/30/2025

LIVE in YouTube✨

In this episode of The Consumer’s Guide to Mental Health, Dr. Margo Jacquot of The Juniper Center sits down with Launora Jusufi to explore how yoga therapy a...

10/30/2025

Check out my recent interview with discussing the benefits of Yoga Therapy for mental health and overall wellness!
https://www.buzzsprout.com/2532770/episodes/18082237

10/28/2025

Breathe better, live better — you don’t need to be a yogi to balance your body. Alternate nostril breathing + Şitali(cooling breath❄️) can help calm the mind and support healthy cholesterol.

Please take your time doing this, no rush and no pressure✨

10/27/2025

If anyone’s seeking a therapist and are on a budget, use my BetterHelp link to create an account and receive 2 free weeks

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

10/19/2025

Have Osteoarthritis?
Here are some things you can do to release pain, along with some yoga flows I'd love to guide you through, book a session with me today and let's begin to lighten you pain

https://calendly.com/calmbreatheyogawithlaunora/yogastrategysessionwithlaunora