03/24/2026
Plantar fasciitis, one of the most common causes of heel pain, occurs when the thick band of tissue along the bottom of the foot becomes irritated. This band, called the plantar fascia, supports the arch and absorbs stress during walking. When it becomes strained, small tears and inflammation can...
Read more: https://www.seafordfootcare.com/blog/heel-pain-with-the-first-step