01/14/2026
One of the most common questions I hear is:
“What does craniosacral therapy actually feel like?”
Most people are surprised by how subtle — yet deeply relaxing — a session can be.
During a craniosacral session, you may notice:
✨ A sense of calm or grounding
✨ Gentle shifts or release in the body
✨ Deep relaxation (many people fall asleep)
✨ A quieting of the nervous system
Light, intentional touch that supports your body’s natural ability to regulate and heal.
Each session is unique, and your body leads the process.
If you’ve been feeling stressed, have trouble sleeping through the night, are overwhelmed, or “stuck,” craniosacral therapy can be a gentle place to begin.
👉 Session details and exact pricing are available on my website.
https://balancedlifechiro.com/craniosacral-therapy
