Balanced Life Chiropractic & Wellness Center

Balanced Life Chiropractic & Wellness Center Services include Webster Technique and Craniosacral therapy. For an appointment with Melissa visit
https://www.sonomamassages.com

Balanced Life Chiropractic & Wellness Center, led by Dr. Larain Valenti Raspanti,DC, is a family-focused practice in Bethpage, NY offering gentle, personalized chiropractic care for all ages. Our wellness center offers the services of:

Dr. Larain Valenti, BS, DC
Adult and pediatric chiropractor
Special focus on pregnancy, Webster Technique certified
Certified SOT Practitioner
www.balancedlifechiro.com

Melissa Katsoulas
Therapeutic Massage, Perinatal Massage, Reflexology, Deep Tissue Massage, Reiki.

Sinus pressure can affect more than just breathing — it can impact sleep, focus, and how you feel throughout the day.Our...
03/18/2026

Sinus pressure can affect more than just breathing — it can impact sleep, focus, and how you feel throughout the day.

Our Sinus Reset can be incorporated into a Craniosacral Therapy session once the craniosacral system begins to relax and unwind. From there, gentle techniques are used to support the sinus drainage pathways and reduce facial tension patterns that may contribute to pressure and congestion.

Gentle. Targeted. Supportive.

Available Thursdays at our Bethpage office.

If sinus pressure has been lingering, this may be a supportive option to explore. Ask me if this would be a good option in your session.





Collagen and FasciaFascia is the connective tissue network that surrounds and supports muscles, joints, organs, and nerv...
03/12/2026

Collagen and Fascia

Fascia is the connective tissue network that surrounds and supports muscles, joints, organs, and nerves throughout the body.

It plays an important role in how the body moves, adapts to stress, and maintains structural balance.

Collagen is one of the primary building blocks of fascia and other connective tissues.

As collagen production naturally declines with age, some patients choose to support connective tissue health nutritionally alongside hands-on care.

I often recommend (and use) berry flavored Thorne collagen peptides, it dissolves in water. It’s available through my Fullscript dispensary for patients interested in additional support.

Supporting the body can include both hands-on care and thoughtful nutrition.





Grateful to get to do this work I love. 💕
03/06/2026

Grateful to get to do this work I love. 💕

Your nervous system controls everything — including how your family handles stress. 🧠💛Research shows chiropractic adjust...
03/04/2026

Your nervous system controls everything — including how your family handles stress. 🧠💛
Research shows chiropractic adjustments can reduce fight-or-flight activity, lower stress markers in the body, and boost vagus nerve function. More balance. More calm. More resilience — for kids and parents alike. 🌿
Curious how chiropractic care can support your family? Visit our website to learn more! 🔗 [link in bio]

Your body is always communicating.Not just through pain —but through breath, tension, sleep patterns, and subtle shifts ...
03/02/2026

Your body is always communicating.

Not just through pain —
but through breath, tension, sleep patterns, and subtle shifts in how you feel day to day.

Craniosacral therapy is gentle, intentional work that supports the nervous system.

When the body feels safe, it begins to restore.
Heart rate softens.
Breath deepens.
Tension unwinds.

It’s regulation work.

If your body has been asking for support,
consider this your invitation to listen.

Craniosacral therapy is available Thursdays in Bethpage.





Our Current Office Hours 🤍For your convenience, here are our updated office hours, including upcoming Saturday availabil...
03/01/2026

Our Current Office Hours 🤍

For your convenience, here are our updated office hours, including upcoming Saturday availability.

We will keep this post refreshed monthly so you always have the most current schedule.

To book an appointment or check availability, please call our office at 516-731-0712.

We look forward to seeing you soon.
— Dr. Larain

The body moves differently in winter.Colder weather, less daylight, and seasonal stress can shift how we hold tension — ...
02/25/2026

The body moves differently in winter.

Colder weather, less daylight, and seasonal stress can shift how we hold tension — and how we recover.

Support doesn’t have to be reactive.
It can be consistent.

Care that works with your body, not against it.

📍Bethpage, NY
Balanced Life Chiropractic & Wellness Center





Snow days naturally invite us to slow down. ❄️Let your body soften.Unclench your jaw.Drop your shoulders.Take one slow b...
02/23/2026

Snow days naturally invite us to slow down. ❄️

Let your body soften.
Unclench your jaw.
Drop your shoulders.
Take one slow breath in… and out.

Rest isn’t unproductive — it’s healing.
Stay safe and warm. We’ll see you Wednesday.

We’re proud to support the Chasing the Rainbows 5K this year — a community event centered on remembrance, connection, an...
02/16/2026

We’re proud to support the Chasing the Rainbows 5K this year — a community event centered on remembrance, connection, and healing for families impacted by pregnancy and infant loss.

This mission reflects how we approach care in our practice: creating safety in the body, holding space, and recognizing that healing looks different for everyone.

🗓 Sunday, May 3
📍 Heckscher State Park

If this event speaks to you, we hope you’ll consider walking, running, or supporting this meaningful day. 🤍

Your body can hold patterns of tension — especially when life has been busy, stressful, or overwhelming.Craniosacral The...
02/16/2026

Your body can hold patterns of tension — especially when life has been busy, stressful, or overwhelming.

Craniosacral Therapy uses gentle, precise touch to encourage the system to settle, soften, and reset.

Patients often report:
• deep relaxation
• easier breathing
• less tension
• a greater sense of calm

This is dedicated time intentionally focused on supporting your nervous system and overall balance 🤍

Craniosacral Therapy is offered as its own appointment on Thursdays.

✨ Ask at your next visit if this might be a good fit for you.

02/11/2026

Love your nervous system this Valentine’s Day.

Gentle, hands-on craniosacral therapy helps your body settle, regulate, and restore from the inside out.

✨ Appointments available exclusively on Thursdays.
✨ A quiet reset for busy minds, parents, and growing families.

Let’s begin where you are.

Your body adapts to the positions you practice most.Looking down at a phone for hours can strain the neck and upper back...
02/09/2026

Your body adapts to the positions you practice most.

Looking down at a phone for hours can strain the neck and upper back and influence how your nervous system handles stress.

The encouraging part? Small changes matter.

Awareness + support can help your body find a better balance.

✨ Ask me about simple posture strategies at your next visit.

Address

361 Broadway
Bethpage, NY
11714

Opening Hours

Monday 10am - 2pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 6pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+15167310712

Website

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