Quad City Performance

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United States
Bettendorf, IA
Quad City Performance

Fitness. Nutrition. Not only will you get a world class workout, but you will learn how to maintain the results you gain for the rest of your life.

Results.

Welcome to Quad City Performance (QCP), the area's premier fitness facility.

Within our 4,800 square feet you will find everything you need to learn how to balance your nutrition and exercise to fit easily into your everyday life. We consider ourselves guides in your journey, leading you and filtering you through all the garbage/ false truths that are presented to you everyday. Our mission is to help as many willing people as possible obtain and maintain healthy results for the rest of their lives. We are also a Christian company that strives in moral and honest truths laid out by our Lord, Jesus Christ. We want to provide you with the highest quality of service and products we can to help you obtain the results you came to us for. Backed up by research and our years of practive we obtain results by a "no-one-size-fits-all"; "anti-cookie-cutter" approach to fat loss and muscle gaining approach. If you haven't already, I encourage you to contact us, either at our facility or contact by email at quadcityperformance@gmail.com, and sit down with one of our qualified Exercise Science Coaches.

12/07/2025

12/03/2025

Recovery just got an upgrade. 🚀

Introducing our new HaloSauna™ — where salt therapy, infrared heat, red light, and chromotherapy work together to help you breathe better, recover faster, and feel incredible.

Unlimited access for members:
💪 Solo — $149/mo
🤝 Duo — $99/mo

🎥 Quick tour: https://youtube.com/shorts/hd_gZnXea8A?feature=share

✨ Free session for new users — book here: https://www.wellnessliving.com/rs/appointment-new/quad_city_performance?…

Questions? Text us anytime: 563.313.0656

12/01/2025

The 23 days of Christmas challenge starts today! Make sure to post proof once you’ve completed the task in the comments.

11/20/2025

Red light therapy. Low-level wavelengths to support natural recovery, boost circulation and ergergize cells. It’s commonly used to improve skin tone, ease tension and enhance overall wellness. In addition it improves muscle recovery, boosts collagen, improves breathing, reduces stress and improves sleep quality. Coming to QCP December 2025!

11/19/2025

POV: Your trainer “accidentally” bumps the weight up when you’re not looking 👀😂
But honestly… that little push is where the magic happens.
Progress lives just outside your comfort zone—one sneaky plate at a time.
Keep lifting, keep growing 💪🔥

11/12/2025

Every rep starts with one decision: to answer the call. 📞💪

Address

4351 53rd Avenue
Bettendorf, IA
52722

Website

http://quadcityperformance.fitness/

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Our Story

Fitness. Nutrition. Results.

Welcome to Quad City Performance (QCP), the area's premiere fitness facility.

Within our 4,800 square feet you will find everything you need to learn how to balance your nutrition and exercise to fit easily into your everyday life. Not only will you get a world class workout, but you will learn how to maintain the results you gain for the rest of your life.

We consider ourselves guides in your journey, leading you and filtering you through all the garbage/ false truths that are presented to you everyday. Our mission is to help as many willing people as possible obtain and maintain healthy results for the rest of their lives. We are also a Christian company that strives in moral and honest truths laid out by our Lord, Jesus Christ. We want to provide you with the highest quality of service and products we can to help you obtain the results you came to us for. Backed up by research and our years of practice we obtain results by a "no-one-size-fits-all"; "anti-cookie-cutter" approach to fat loss and muscle gaining approach.