10/31/2025
Sometimes when we've been working at solving a problem or changing an aspect of our lives for so long, we can start to believe that we are stuck, that the change we want just isn't meant for us, or maybe even that we don't have the power to change or resolve the thing in the first place. Working on the hard things alone, without feedback from people we respect and trust, can bring us into a loop of self-doubt, worry, overthinking or overworking, burnout, and eventually a loss of hope that our lives or our situation can be better.
But what if it doesn't have to be that way?
First of all, we would like to say that you are not alone. You are worthy of the positive changes you want to see in your life, and sometimes, all it takes is some focused encouragement, a new perspective, someone to question your doubts or negative thoughts, and the willingness to apply something new to your current efforts to push that change into something noticeable and forward-moving.
At Life By Seasons, we are full believers that the stories we tell ourselves shape our reality. Some of these stories live in the forefront of our minds [i.e. "I am a good mother." "I am the comedic or quirky friend." "My community relies on me for xyz, and it brings me joy to be relied on." etc.], while others may live in our bodies or subconscious and are tricker to recognize or access if we haven't practiced doing so. These 'hidden' stories are the ones that gradually reveal themselves to us through bodywork, through journaling, through meditating, through shadow work, or through targeted coaching and questions designed to help you get to know yourself and your patterns on a more intimate level.
If you are ready to do the work to get closer to your dreams and find out why you might be 'stuck,' we would be honored to help. Join us for a free in-person Journaling Circle, for our online December 30 Days of Meditation, or sign up for a one-on-one coaching session to meet yourself more deeply and see what stories you might want to let go of or rewrite.
There are many paths you can choose on your way to a well-curated life. Though it might feel like it now, you are never truly stuck. You might have just needed a pit stop while you learned something valuable or while the timing of something else worked its way out. Hold on to your hope, know that this season will pass, and remind yourself of the grit and strength that has gotten you to where you want to be in the past. We are also right here for when you are ready to go deeper.
Peace and blessings,
K 🌱
