11/21/2025
Did you know your tongue is one of the most important muscles for proper breathing and swallowing?
A strong, well-positioned tongue helps:
✨ Keep your airway open
✨ Support nasal breathing
✨ Create the right pressure for an efficient swallow
✨ Improve oral posture and jaw development
✨ Reduce mouth-breathing habits
If the tongue is weak, it can fall low in the mouth, cause messy swallows, and make breathing less efficient.
Strong tongue = Better breathing. Better swallow. Better health. 🌬️💧
