Tar Heel Human Services, PC

12/10/2025

🗓 We understand that the next few weeks are very busy for many people. Please note the following closure dates for Tar Heel Human Services, P.C., and schedule your appointments accordingly. Thank you!

https://www.tarheelinc.com/

12/08/2025

⭐️ MENTAL HEALTH TIP OF THE MONTH: PROTECT YOUR PEACE THIS HOLIDAY SEASON ⭐️

The holidays can be joyful, but they can also be overwhelming. This month, give yourself the gift of setting gentle boundaries. Whether it’s saying no to an extra event, limiting time with stressful family dynamics, or carving out a quiet moment for yourself, protecting your energy is an act of self-care.

Try choosing one small boundary each week, like a daily 10-minute walk, a technology-free evening, or skipping an obligation that drains you. Prioritizing your well-being helps you stay grounded, present, and better able to enjoy the parts of the season that truly matter.

Give yourself permission to make space for peace.✌️

12/06/2025

🎄😁 Our resident Elf on the Shelf is up to mischief and fun this holiday season. Be sure to keep an eye out for Jellybean Jingles during your next visit. What will he get into tomorrow? 🎅

12/04/2025

👨‍👩‍👧‍👦 Strong families are built on communication, understanding, and connection. Our family therapy sessions provide a safe space for all members to express themselves, resolve conflicts, and strengthen relationships. Whether you’re navigating parenting challenges, sibling dynamics, or major life transitions, we’re here to help your family grow together.

☎️ Schedule your appointment today or contact us with any questions: 910-298-6207

11/28/2025

👨‍💻 Whether you are a busy professional, a student away at school, or prefer appointments from the comfort of your own home, our Teletherapy Services can help. If you live in North Carolina, you can schedule a virtual therapy appointment today!

☎️ Feel free to give us a call for more information: 910-298-6207

11/27/2025

From all of us at Tar Heel Human Services, PC, we wish you and your family a Happy Thanksgiving! 🦃🧡🍽 We are incredibly grateful for each of our friends, partners, and clients.

11/24/2025

🎉 We are excited to announce our first blog post. Click the link to discover five different kinds of self-care and how you can incorporate them into your life. Perfect for the busy holiday season! 🧖‍♀️🕯👟

👉 https://www.tarheelinc.com/blog/self-care-ideas-for-your-well-being

11/21/2025

🦃🗓👍 Our office will be closed on Thursday, November 27th and Friday, November 28th in honor of the Thanksgiving holiday. We will be back in the office on Monday, December 1st.

11/20/2025

❤️ Check this out!!

House of Raeford Farms FLOCK AND DUPLIN SCHOOLS PARTNER TO STRENGTHEN STUDENT MENTAL HEALTH 🍎📚
Recognizing that unmet emotional, physical, and social needs can significantly hinder a student’s ability to learn, House of Raeford Farms FLOCK partnered with Duplin County Schools in North Carolina to help address a growing mental health challenge. Since the fall of 2024, FLOCK, the nonprofit arm of House of Raeford, has contributed $160,000 to support a behavioral health initiative established by the school system nine years ago.

The mental health program integrates virtual support from East Carolina University (ECU) Tele-medicine and psychiatry Tele-health services from the University of North Carolina (UNC). In-person therapy is provided by Tar Heel Human Services, a local mental health practice.

Find out more about this partnership program here

https://houseofraeford.com/news/flock-and-duplin-schools-partner-to-strengthen-student-mental-health/

11/20/2025

😍 We love to hear from our clients! Your feedback means the world to us.

⭐️ Leave your testimonial and 5-star review on Google!

11/17/2025

👋 Say "hello" to Sarah Pearl Farrior! 😊

Sarah Pearl is a Licensed Clinical Social Worker Associate (LCSW-A) who is passionate about helping children and adolescents grow into the best versions of themselves. She feels especially drawn to supporting young people as they navigate challenges related to anxiety, emotional regulation, self-esteem, and identity. Recognizing how overwhelming it can be to grow up in today's world, she understands how important it is to have a supportive, nonjudgmental space where they can feel seen and heard.

Because every individual is unique, Sarah Pearl tailors her therapeutic approach to meet each person's needs, using a blend of strengths-based, person-centered, and cognitive-behavioral strategies. She enjoys incorporating creative tools such as play, art, and mindfulness to help young people express themselves in ways that feel natural and safe. Ultimately, her biggest goal is to create a space where individuals can be open, feel supported, and feel empowered to build the tools they need to thrive.

Sarah Pearl has been at Tar Heel Human Services since this past August, and would love to schedule an appointment with you. (910) 298-6207

Click here to meet more of our team: https://www.tarheelinc.com/our-team

11/13/2025

❓ Question: Do I need a referral to see a therapist?

👍 Answer: Good news! Most of the time, no referral is needed! You can usually reach out to a therapist directly. However, some insurance plans might require one, so it’s always smart to double-check with your provider first.

If you have questions or would like to schedule an appointment, give us a call: (910) 298-6207