Tar Heel Human Services P.C. serves Duplin and surrounding counties in all age groups through counse
11/13/2025
โ Question: Do I need a referral to see a therapist?
๐ Answer: Good news! Most of the time, no referral is needed! You can usually reach out to a therapist directly. However, some insurance plans might require one, so itโs always smart to double-check with your provider first.
If you have questions or would like to schedule an appointment, give us a call: (910) 298-6207
11/11/2025
๐บ๐ธ Here in Eastern North Carolina, we are home to several military bases, including Marine Corps Base Camp Lejeune, Seymour Johnson Air Force Base, and Marine Corp Air Station Cherry Point. We proudly honor the bravery, sacrifice, and resilience of all veterans who have served our country.
At Tar Heel Human Services, P.C., we recognize that veterans may face a range of mental health challenges---from navigating the transition to civilian life, coping with PTSD and anxiety, managing depression, to dealing with the impacts of trauma and chronic stress.
If you or a loved one is struggling, please know that seeking help is a sign of strength, not weakness. Our team is dedicated to providing compassionate, veteran-centered mental health care tailored to your unique needs. (910) 298-6207
Thank you for your service. Weโre here to support you every step of the way.
11/10/2025
๐บ๐ธ๐๐ Happy 250th Birthday, Marines! Thank you for your dedication and service to our country. Semper Fidelis.
11/06/2025
๐๐โ๏ธTherapy isnโt just for crisis moments. Itโs for any time youโre feeling overwhelmed, anxious, stuck in negative patterns, or just not quite yourself. Maybe youโre dealing with stress, relationship struggles, or just want a safe space to explore your feelings.
If your mental or emotional health is affecting your daily life or happiness, therapy can be a great step toward feeling better and gaining new tools to cope.
Remember, taking care of your mind is just as important as taking care of your body. Donโt hesitate to reach out! (910) 298-6207
11/04/2025
โธ Mental Health Tip of the Month: Practice the Pause
๐ In moments of stress or emotional overwhelm, take a brief pause before reacting. A few deep breaths, a short walk, or even counting to ten can help create space between a trigger and your response. This small practice can improve emotional regulation, reduce reactivity, and enhance your ability to respond with intention rather than impulse.
โ๏ธ Remember: sometimes the most powerful tool is a moment of stillness.
10/31/2025
๐๐ป๐งโโ๏ธ We hope you get a few of your favorite treats and have some spooky fun today! Happy Halloween!! โ ๏ธ๐ท
10/27/2025
MEET JACKIE WILSON!! ๐ As the first face youโll see when you walk through our doors, Jackie plays a key role in creating a welcoming and organized environment at Tar Heel Human Services. She greets clients, assists with scheduling appointments, and helps keep the office running smoothly.
๐ Currently a social work student herself (Appalachian State University, BSW Program), Jackie enjoys seeing firsthand how mental health services come together and values being part of a team that helps people get the support they need. She takes pride in being helpful, attentive, and committed to the work that happens both at the front desk and beyond.
10/23/2025
Move Your Body, Boost Your Mood!! ๐๐๐ง๐ฝโโ๏ธ๐๐ปโโ๏ธ Even just 10โ15 minutes of physical activity a day can make a big difference for your mental health.
Whether itโs a brisk walk, stretching, dancing, or a quick workout, movement helps release endorphins, reduce stress, and improve focus. You donโt need a gym, just get your body moving in a way that feels good to you. Small, consistent activity can lead to a clearer mind and a better mood.
10/22/2025
A new behavioral urgent health care facility in Pitt County will open its doors next week.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ We love to hear from our clients! If you have an experience you would like to share, please leave us a Google review. We can't wait to hear from you!
10/16/2025
โFAQ: Is a diagnosis always necessary for treatment?
No, a diagnosis isnโt always needed to begin therapy. Many people seek support for things like anxiety, grief, burnout, or life changes. No formal diagnosis required. However, if youโre using insurance or another payor source, a mental health diagnosis is often required for coverage. This is to justify โmedical necessity,โ not to label you.๐
๐ผ At Tar Heel Human Services, P.C., we offer trauma-informed individual therapy.
๐ Designed to help you feel safe, supported, and empowered on your healing journey.
Our clinicians understand how trauma can impact the brain, body, and behavior. We focus on building trust, offering choice, and creating a non-judgmental space where you can process at your own pace.
๐ค You are not your trauma, and you donโt have to face it alone. Book an in-person or virtual appointment today. Call us at (910) 298-6207 or visit our website for more information. www.tarheelinc.com
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Tar Heel Human Services P.C. serves Duplin and surrounding counties in all age groups through counseling, speech therapy, and tutoring. Our agency serves all of Southeastern North Carolina out of our main office in Beulaville, NC and satellite offices in Wallace and Warsaw. Our focus is on providing high quality healthcare treatment services to rural populations. Depending on the service and need, care may be provided in our office, in your home, daycare, or school. In addition to billing insurances, we are also available to agencies for contract services.
Everyone needs help at some point in their life. Let us at THHS, P.C. help you. We are helping people, helping you! If we cannot help, we will help find someone who can!
Questions and Referrals should contact us at (910) 298-6207.
Insurances accepted: Medicaid, Medicare, Healthchoice, Blue Cross Blue Shield,
Self-Pay, Tricare, United and MedCost. Also ask about our sliding fee scale.