12/24/2025
Try these techniques next time you’re feeling tight:
1️⃣ Use a “C” shape with your fingers to gently glide down either side of your throat—alternating hands to evenly apply pressure.
2️⃣ Use your knuckles under your cheekbones to release your jaw muscles.
3️⃣ Let your thumbs support your jaw while gravity helps do the work.
They may look a little silly—but your voice will thank you.