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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 8:30am - 5pm Friday 8am - 5pm

Dr. Daniel Niku

~ LA Born, New York Trained ~
~ Obstetrics, Gynecology, and Reproductive/Infertility ~
~ health advo

02/17/2026

A birth plan is a tool to clarify your preferences while staying open to the journey ahead. Identify your priorities—whether it’s laboring at home, pain management, or immediate skin-to-skin contact—so that you and your care team know what matters most.

Flexibility is equally important, as birth can be unpredictable, with possible interventions or changes along the way.

Clear communication with your providers and birth partner ensures your plan guides decisions safely while keeping the focus on support for both you and your baby.

Every birth story is unique, and every safe, supported delivery is a success.

02/10/2026

Endometriosis doesn’t just affect one person—it affects two. From daily life to relationships, this complex condition touches every part of life.

It’s time we give women’s health the attention, research, and care it truly deserves.

02/03/2026

The final weeks of pregnancy are exciting, but it’s important to stay aware of certain signs. Contractions, bleeding, water breaking, and changes in your baby’s movements all deserve attention.

A helpful guideline is the 4-1-1 rule: contractions every 4–5 minutes, lasting about one minute, for at least an hour—but every pregnancy is different. Light spotting can be normal, but heavier bleeding or unusual fluid should be checked immediately. If your baby’s movements change, don’t wait—reach out to your provider.

Trust your instincts. You know your body best, and your healthcare team is always there to help.🤍🙏

01/28/2026

ibroids are common, complex, and often misunderstood.

These non-cancerous growths develop in the uterus and can vary widely in size and number. For some women, they cause little to no disruption. For others, they may lead to heavy periods, pelvic pain, or pressure on surrounding organs like the bladder or re**um.

There’s no one-size-fits-all approach to treatment.

Options range from medications and hormonal therapies to surgical care, depending on your symptoms, goals, and overall health.

If something doesn’t feel right, you deserve answers—and care that’s tailored to you.

01/20/2026

How twins develop is all about timing and biology.

There are two main types:

Identical twins form when one fertilized egg splits into two embryos. When that split happens determines whether they share a placenta, a sac, both, or neither—and also how closely the pregnancy is monitored.

Fraternal twins form when two separate eggs are fertilized by two different s***m. Each baby has their own placenta and sac, and they may be the same s*x or different.

Twin pregnancies are a powerful reminder of how small changes in timing can lead to uniquely different—and remarkable—outcomes.

01/13/2026

Menopause isn’t just something to get through — it’s a transition you can learn to support.

Hormonal changes during menopause can affect sleep, mood, energy, focus, and temperature regulation.

These shifts are real, valid, and deserve attention.

Small daily supports — consistent routines, movement, balanced meals, stress management, and hydration — can make a big difference. Prioritizing rest, strength training, emotional support, and blood sugar balance helps improve sleep, resilience, and confidence in your body.

With the right medical guidance, education, and community support, menopause can feel less overwhelming and far more empowering. You don’t have to do this alone.

01/07/2026

Hypothalamic Amenorrhea (HA) is a common, often overlooked cause of irregular or absent cycles — triggered by stress, low energy intake, or intense exercise.

Recovery is possible with balanced nutrition, adjusted activity, stress management, and medical guidance.

Your periods aren’t just about fertility—they’re a sign of overall hormonal and bone health.

12/30/2025

The first year after having a baby, the 4th trimester, brings big physical and emotional changes.

Fatigue, mood shifts, anxiety, and sleep issues are common—and can signal postpartum depression (PPD).

PPD often starts 2–6 weeks after birth. You don’t have to face it alone.

Reach out to someone you trust and contact your healthcare provider early.

Support is available through therapy, medication, support groups, and practical help at home.

12/23/2025

It’s common to feel some cramping or pressure during insertion, and your body may need a few days or weeks to adjust. Mild spotting or a slightly heavier period at first is totally normal too.

Everyone’s experience is unique, and your gynecologist is there to guide you and make sure your IUD is working comfortably for you. With a little time and care, most people settle in quickly and feel great.🤍

12/16/2025

An ectopic pregnancy occurs when a fertilized egg implants outside the uterus, most commonly in a fallopian tube.

Understanding risk factors like prior infections or surgeries and discussing your history with your healthcare provider can help with early detection and planning.

While uncommon, ectopic pregnancies are manageable with awareness, timely care, and the right medical support.

12/09/2025

Preparing for labor? Gentle techniques like the Miles Circuit, birthing ball exercises, and strategic positioning can help your baby move into the best position for birth.

Natural supports—like ni**le stimulation, raspberry leaf tea, or dates—may also encourage contractions, but always consult your healthcare provider before trying stronger methods.

Safe, informed approaches help your body and baby get ready for a smoother labor.

12/05/2025

Let’s talk about what really happens to your body after birth…

Pregnancy changes the way you stand, move, and support your spine—and those changes don’t immediately disappear once the baby arrives.

If you’ve ever wondered why your core feels weak, why your back is sore, or what diastasis recti actually means for healing, you’re not alone.

Your abdominal muscles stretched for months, your posture shifted, and your deep core needs time to wake back up again.

And while movement and proper mechanics are key, the right postpartum support garment can make daily life a whole lot more comfortable as everything reconnects.

Every postpartum body heals at its own pace—there’s no “bouncing back,” only rebuilding with care 🤍

You can read the full article on Momcozy (linked on my story!) for a deeper dive into how your spine and core heal after birth.

Address

150 N. Robertson Boulevard, Suite 200
Beverly Hills, CA
90211

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	8:30am - 5pm
Friday	8am - 5pm

Telephone

+13106529347

Website

http://nikumd.com/

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