Mindful Motion

03/18/2026

Tired. Overstimulated. On edge.
Yeah… your nervous system needs this 🧘‍♂️ 🧘‍♀️

03/18/2026

Have you got your tickets yet?

03/12/2026

The April Full Moon is a powerful time to release what you’ve been carrying🌚. Not just physically… but emotionally too.
The tension in your shoulders.
The thoughts that keep looping in your mind.
The things you’re ready to finally let go of.
At our Full Moon Cupping Circle, we’ll slow down and create space for that release.

✨ Guided journaling to reflect on what you're ready to leave behind
✨ A symbolic burning ritual under the full moon
✨ Cupping therapy to release stored tension in the body
✨ A supportive circle to ground and reset your nervous system

There’s something powerful about writing it down and watching it turn to ash. If you’ve been feeling overwhelmed, stuck, or like life has been a little too heavy lately, this is your invitation to release it.
🌚 April 1st – Full Moon Cupping Circle
Spots are limited. Come release what no longer belongs to you.

EARLY BIRD SPECIAL 🎟

Tickets: $75.00

03/11/2026

The hardest prison to escape isn’t a place.
It’s the story we keep telling ourselves.
“I’m not good enough.”
“It’s too late.”
“What will people think?”
Most of the time…...the door was never locked.
We just believed it was.
The moment you question the thought, the cage starts to fall apart.
And freedom?
It was there the whole time 🧘‍♀️

03/11/2026

Nobody ever taught men how to regulate their nervous system. Most were taught to push through stress, ignore it, or keep it to themselves. But stress doesn’t just disappear — it builds up in the body.
The Grounded Man Workshop Series was created to give men a space to slow down, breathe, release tension, and reconnect with themselves. This month we’ll focus on nervous system regulation. Learning practical tools to manage stress and feel more grounded in daily life.

Early Bird tickets are available now 🎟

Tickets: $40.00

03/09/2026

Men carry a lot that they rarely talk about. Grounded Man is a space to slow down, breathe, and reconnect with yourself and with other men who get it. If you’ve been needing a reset, this is it. Grab your ticket and join us 🧘‍♂️ 💪.

Link in bio 🎫

03/08/2026

Last call 📣

BOGO tickets for tonight 🧘‍♀️🧘

https://www.centerpeacehealing.com/all-events/nervous-system-reset-03082026

03/07/2026

Your nervous system wasn’t designed for the constant noise of life.
The deadlines.
The notifications.
The stress we carry in our shoulders without even realizing it.
That’s why we created Nervous System Reset.
A candlelit evening designed to help your body slow down, release tension, and finally exhale.
✨ Gentle Yin Yoga
🌊 Sound Bath + Ocean Wave Drum
🕯️ A space to unplug and reset
These events have been selling out, and we intentionally keep the room small and intimate so everyone can fully relax.
If your body has been asking for a pause…
this is it.
🎟️ Grab your spot BOGO OFFER. Link in bio 🧘🧘‍♀️

03/06/2026

Sometimes the moon doesn’t ask you to change.
It just reminds you who you already are.
Your worth was never meant to be questioned, dimmed, or negotiated.
It was meant to be owned.
Under the moon we release what we’ve been carrying…and remember the power that’s always been within us. 🌕

Next Full Moon Cupping Circle April 1st with 🌚. Last event sold out! Don't wait 🩷.

Link in bio 🌟🌌