Elizabeth D. Winkler LMFT Psychotherapist

Elizabeth D. Winkler LMFT Psychotherapist Elizabeth Winkler, MA, LMFT is a therapist providing counseling in Beverly Hills to individuals, cou

02/18/2026

Are you feeling the shifting energies?⚡️

We are in a highly concentrated window of collective change. Here is what is unfolding.

Saturn entered Aries • 2/13
Solar Eclipse in Aquarius • 2/17
Lunar New Year 🐎 • 2/17
Saturn Neptune Conjunction at 0° Aries • 2/20
Mercury Retrograde in Pisces • 2/26
Lunar Eclipse in Virgo • 3/3

When the skies are this active, the nervous system feels it. Restlessness. Urgency. Fear. Momentum.

If your mind is spinning, you can reset. Let this be a time to anchor in your body. Use what is here to ground you: your breath, the chair beneath you, the steering wheel under your hands. This is how your body becomes your stabilizer in the storm.⚓️

On 2/20, Saturn and Neptune meet at 0° Aries. This is the beginning of the zodiac, the spring equinox point, often called a world stage degree because shifts here tend to play out collectively as well as personally.

Neptune holds the vision.
Saturn brings structure.

What you choose to live more deeply in — peace, love, alignment — can now become an embodied reality.🕊️

Anchor first, get intentional and then take action. Presence is your power.

What is helping you anchor into presence right now?




The fire horse does not always arrive in flames. Sometimes it stands quietly in the snow.Strength.Endurance.Power beneat...
02/17/2026

The fire horse does not always arrive in flames. Sometimes it stands quietly in the snow.

Strength.
Endurance.
Power beneath stillness.

This solar eclipse marks a threshold, and the Lunar New Year begins a new rhythm.🐎

The fire horse does not have to be loud to be powerful. Its presence is a quiet flame. It keeps you rooted as the world shifts around you.

We each carry a different fire within us. When we work with our inner fire, transformation becomes possible and alchemy awakens.🔥

What steady force is awakening inside you?






Transformation
📸cred: .horses

I’m so grateful to be featured in this new piece in  by  on grounding the spinning mind and returning to the body, even ...
02/15/2026

I’m so grateful to be featured in this new piece in by on grounding the spinning mind and returning to the body, even without meditating.

Mindfulness begins the moment you notice activation.🌊

In the article, I share my lemonade mantras, simple phrases we can reach for when life hands us lemons. They help soften rigid thinking, release resistance, and keep us steady in hard moments.⚓️

These tools are simple enough for kids and powerful enough for adults. We need them now more than ever.🍋

You can read the full piece at the link in my bio.



02/11/2026

Are you navigating your relationships on autopilot?

Let’s reorient.⚓️

Here is a transformational tool you can use in every relationship in your life.

Sit down with your partner, friend, or loved one and ask: What direction do we want our next chapter to move toward?

This direction you choose together becomes the rudder that guides you through life’s storms.⛵️🌊

It creates space before reaction.
It brings awareness to what is happening beneath the surface.
It replaces drift with direction.🧭

Over time, it builds trust and deepens connection.

Remember, you have a choice about the direction you travel together.💞





02/04/2026

I’m sharing this video to help us remember what connects us.💞

These are children’s voices.
Young and wise. Speaking for a classmate who was taken, and for so many people we don’t know about.

Liam and his father were released.
Yet the fear in his community remains. There are still families and individuals whose stories are not being told.

These voices remind us that we are one human family. That caring is not political, and compassion is not optional.

It is our responsibility to care for each other.
To stand up.
To speak up.
And to keep sharing these stories so no one’s fear is carried alone or in silence.

May these young voices awaken what already lives in each of us.
Our shared humanity.

Keep Caring. Keep Sharing.💌





Video Credit:

01/29/2026

Carry kindness with you.
Be a blessing.
Be a rainbow in someone’s cloud. 🌈☁️

🤍





Video Credit:

01/19/2026

Lately it feels like our nights are darker than a thousand midnights.

MLK understood this terrain.
He spoke of dignity and equality.
Of freedom for the human spirit.
Of how self-centered ways tear us apart, and how other-centered courage is what builds us back up.✊🏽

He believed that faith is not passive.
It gives us courage to face the uncertainty of the future. It gives tired feet new strength to keep moving toward the city of freedom. 🕊️

This is not the end of the story.
It is the creative turmoil of a genuine civilization struggling to be born.🤍

On MLK Day, we don’t just remember him.
We stand with him.
And we keep walking.🕯️






Credit:

01/16/2026

More of this, please….🤍
Love expands when we connect.
Life is full of beautiful surprises.
Let them find you.🙇‍♀️




Credit:

12/24/2025

“He ties the antlers together with tape”🎅
I just love the magic of Christmas Eve. If you don’t feel it, watch this and I hope it uplifts you as it did me.

Now my kids are all grown up but I imagine we will still do all our magical traditions passed down from my mom: throwing tiny rocks on the roof to let the little ones know the reindeer have landed on the house, putting out carrots for 🦌and cookies for 🎅.

Some things are worth holding onto.
Let’s keep the magic alive.🪄

Merry everything 🤍✨


Credit: .stuff.with.jake

12/23/2025

Don’t forget to embrace the magic surrounding this time…sometimes it comes right to your door. 🦌❄️
(Probably for the carrots.)🥕


12/07/2025

Normalize JOY!🐥
It’s the fun choice.


#🐥
Credit: .reekieofficial

11/26/2025

Thank you, Robin.🤍

At 88, your calm presence and quiet wisdom feel like medicine for this moment in time. As we move into Thanksgiving and gather with family and friends, your words become pillars of strength to return to: time moves quickly, so make the most of it. Remain calm whatever the situation. Pay attention to the synchronicities. More is lost in indecision than in the wrong decision. If it feels right, be decisive and go for it.⚡️

Thank you Chris for creating the space for such a sacred and honest conversation.

May we all carry this wisdom to the table tomorrow.🙏





🎥:

Address

Beverly Hills, CA

Alerts

Be the first to know and let us send you an email when Elizabeth D. Winkler LMFT Psychotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram