The Massage Guy

11/25/2025

Struggling with tech neck, text thumb, or shoulder pain from long hours at your desk? Learn how myofascial release and deep tissue massage can relieve screen-related tension, improve posture, and reduce carpal tunnel–like symptoms.

Struggling with tech neck, text thumb, or shoulder pain from long hours at your desk? Learn how myofascial release and deep tissue massage can relieve screen-related tension, improve posture, and reduce carpal tunnel–like symptoms. Get expert tips and real relief in Los Angeles

11/21/2025

Curious about Myofascial Release but not sure what actually happens during a session? This isn’t a slippery Swedish massage. It’s slow, intentional work with little to no oil, using gentle traction to help the fascia unwind, soften, and move the way it’s supposed to.

Your body warms up fast, mobility improves, and tension you’ve been carrying for years finally starts to let go. And the best part? I bring the entire experience to your home so you can relax deeper and heal without the stress of traveling.

Read the full breakdown of what to expect before your first in-home Myofascial Release session.

Experience slow, restorative myofascial release in your own home. Learn what to expect, how it differs from Swedish massage, and why mobile Myo-Fascial Massage offers deeper results.

11/19/2025

🔥 New Blog Post: Why Dynamic Cupping Is a Game-Changer for Athletes
If you’ve been pushing your body hard — training, lifting, or just dealing with stubborn tension — dynamic cupping might be exactly what you’ve been missing. This technique lifts, glides, and decompresses tissue in ways traditional massage can’t, helping you recover faster and move better.
In my latest blog post, I break down:
✔️ How dynamic cupping works
✔️ Why athletes rely on it for mobility + performance
✔️ What you can expect during a session
✔️ Whether it’s right for your body
If you’re searching for relief, recovery, or improved athletic performance, this is a must-read.
👉 Read the full article here: [Insert your blog URL]
Ready to feel the difference? Book a session anytime.

Dynamic cupping is one of the most effective recovery tools for athletes and active individuals. Learn how this advanced cupping technique reduces muscle tension, improves mobility, speeds recovery, and supports better athletic performance. Discover what to expect during a session, who benefits most

10/21/2025

Being back in Los Angeles has given me plenty of reasons to practice gratitude. I am so thankful to be back in the city I love, giving massages to clients old and new.

Practicing gratitude can make the colors brighter, the drive less tedious, and increase your connection to the world. For example, if you use my online booking tool to book yourself a massage, you will feel a tremendous amount of gratitude for your decision. Don't forget, click here for $35 off your session of 90 minutes or more!

https://www.massagebook.com/james-palmer-los-angeles/massage/deals/-35-Off-90-Minutes-or-More-/182870

Finding gratitude in everyday moments brings peace and perspective. From evening drives along Mulholland with the city lights below to savoring a vegan meal at Pure Vida in West Hollywood, this reflection celebrates mindfulness, beauty, and thankfulness in the simple rhythms of life as a Beverly Hil

09/23/2025

One of the most frequent questions I get asked is "Can I workout AFTER a massage?" The simple answer is yes, but it's important to keep a few things in mind. Check out my latest blog post to learn more if you are one of those workout warriors.

One question I get often is “can I workout after a massage?” Here is the answer you’ve all been seeking.

09/02/2025

I'm thrilled to announce that as of September 22nd, I'll be in Los Angeles FULL TIME again!

05/06/2025

Hello! I travel to Los Angeles once per month to see clients. I am no longer in NJ.

01/26/2023

I love adding CBD oil to massage sessions. For me, it helps my muscles to relax and calm impulses to flinch during deep work. Find out a little more about it here and let's add it to your next session!

Is CBD Massage Oil right for you? Find out how it works and what to expect when you add CBD to your next Deep Tissue Massage session with That Wellness Guy.

10/20/2022

www.thatwellnessguy.com/blog/psoas-major-the-psilent-menace
Check out your new least favorite muscle to have massaged. The Psoas Major! Is your hip pain coming from deep in your belly?

Ah, the Psoas Major. Hard to say, hard to spell, and hard to reach. This hip flexor is deep in your belly and could be the cause of hip and groin pain. A Deep Tissue Trigger Point massage could help.

03/16/2022

Take $30 off any service, Monday thru Thursday, at my Home Studio in Mid-City between 11 am and 4 pm.