Transform Myofascial Release, Inc.

Transform Myofascial Release, Inc. We are a John Barnes Myofascial Release practice in Beverly. We get you out of pain & moving again.

12/20/2025

Your pelvis will thank you for these MFR tools!

Both of these will help balance and release tension in the structures around your hips and lower back.

The Sacro We**ie is an instant favorite for relaxation, while pelvic wedges are perfect for more targeted balancing (pro tip: work with your MFR therapist to get the most out of them!)

See the full list of our recommended products & tools here:
https://www.transformmfr.com/recommended-products

12/19/2025

Tender spots? These tools have you covered!

Foam rollers are great for gently opening your chest and relaxing your back (no rolling required here)!

And if a foam roller feels too intense, grab a pool noodle for just the right amount of pressure.

See the full list of our recommended products & tools here:
https://www.transformmfr.com/recommended-products

12/18/2025

Who says self-care can’t be fun? I’m sharing my favorite Myofascial Release Tools—with a little holiday cheer!

Whether it’s foam rollers, cranio cradles, or toe spreaders, these tools can bring relief, release, and a whole lot of ahhh to your body this season.

If you’re dealing with chronic pain, tension, or stress, adding a little MFR self-treatment to your routine might just be the gift your body needs.

Which MFR tool is your favorite? I’d love to know what works for you! Drop your go-to self-care tool in the comments below.

See the full list of our recommended products & tools here:
https://www.transformmfr.com/recommended-products

Wishing you a merry body, a bright spirit, and lots of fascia-friendly relief this holiday season!

09/29/2025

Here’s a little glimpse of the magic from my trip to Sedona last week!

I’m back in the office and feeling so inspired! ✨

Last week I had the privilege of attending Quantum Leap!, an advanced Myofascial Release seminar in Sedona, AZ.

My days were filled with deep learning and growth, and my free time was spent soaking in everything Sedona has to offer—hiking to Bell Rock’s energy vortex, connecting with local artisans, and grounding into the red rocks. 🌄

I can’t wait to bring all of this renewed energy, wisdom, and inspiration into my sessions with you.

Sedona has gifted me so much this week. 🌄✨My days were spent diving deep into Quantum Leap!, an advanced Myofascial Rele...
09/26/2025

Sedona has gifted me so much this week. 🌄✨

My days were spent diving deep into Quantum Leap!, an advanced Myofascial Release seminar that stretched my mind, body, and spirit.

And in between, I hiked to Bell Rock’s vortex, soaking in its masculine, grounding energy. I even charged up my dad’s crystal that travels with me everywhere.

One of the highlights was meeting Morgan & Megan, a mother–daughter duo creating stunning Navajo jewelry right on the trail. 💍 They sized the bracelets perfectly to fit my wrist while sharing the meaning of each stone and the juniper berries they use in their craft. Buying directly from them, in that sacred place, was such a gift.

I’m leaving Sedona feeling centered, connected, and so grateful for the knowledge, energy, and inspiration I get to carry back with me 💫

12/18/2024

Who says self-care can’t be fun? 😊 I’m sharing my favorite Myofascial Release Tools—with a little holiday cheer!

Whether it’s foam rollers, cranio cradles, or toe spreaders, these tools can bring relief, release, and a whole lot of ahhh to your body this season.

If you’re dealing with chronic pain, tension, or stress, adding a little MFR self-treatment to your routine might just be the gift your body needs. 🎁

✨ Which MFR tool is your favorite? I’d love to know what works for you! Drop your go-to self-care tool in the comments below.

Wishing you a merry body, a bright spirit, and lots of fascia-friendly relief this holiday season! 💛🎄

12/17/2024

Tender spots? These tools have you covered! 🌀💙

Foam rollers are great for gently opening your chest and relaxing your back (no rolling required here)!

And if a foam roller feels too intense, grab a pool noodle for just the right amount of pressure.

What are your favorite methods for de-stressing?We all have those moments when the stress of the day takes a toll on our...
08/09/2024

What are your favorite methods for de-stressing?

We all have those moments when the stress of the day takes a toll on our bodies. Whether it’s work, exercise, or just daily life causing you stress ~ finding ways to relax and release tension is crucial.

Do you prefer stretching, meditation, or maybe something else?

🌟 If you’re dealing with persistent tension or pain, myofascial release can be a game-changer.

Let’s discuss how we can help you find relief and ease in your body.

Comment below on how you unwind after a busy day 🧖

Pickleball enthusiasts, this is for you! 🏓Are you loving the fast-paced action on the pickleball court but finding yours...
08/07/2024

Pickleball enthusiasts, this is for you! 🏓

Are you loving the fast-paced action on the pickleball court but finding yourself sidelined by elbow or knee pain? 🤕

We all know how addictive this sport can be, but the last thing you want is to be taken out by pain.

Maybe you’ve got elbow pain or that hamstring you pulled is not getting any better.
💪 Myofascial release can help you recover faster and keep playing!

Drop a comment or message me to see how we can tailor a plan to get you back on the court with MFR!

Does your neck often hurt after working on your computer but you don’t know how to fix it?How often do you listen to you...
08/05/2024

Does your neck often hurt after working on your computer but you don’t know how to fix it?

How often do you listen to your body and recognize signs of stress or tightness? 🤔
From neck stiffness to low back aches, our bodies can give us clues about what’s going on.

Sometimes, we push through pain, thinking it’s just part of life. But understanding these signals can make all the difference!
What’s your go-to method for checking in with your body?

Do you have any routines or practices that help you stay in tune?

💡 Remember, myofascial release can be a fantastic way to tune up your body and address those hidden tensions.

Check our how MFR can help you here:
https://linktr.ee/TransformMFR

08/02/2024

Are you tired of living with chronic pain?

So was I!

I was so frustrated living in constant pain, so I tried everything such as:

💉Injections
👟Physical Therapy
👨‍⚕️Chiropractors etc.

While they definitely helped…

The ONLY thing that made a lasting, deep transformation in my body was

Myofascial Release!

So now, I am here to share it with you so that YOU too can live a pain-free life!

MFR is a gentle, hands-on approach that targets the root cause of your discomfort and pain so you can get back to doing the things you love.

📍 Book your session today and take the first step towards your transformation!

Click here to learn more: https://linktr.ee/TransformMFR

Myofascial Release (MFR) is a gentle, hands-on treatment that targets tight areas in your connective tissue (fascia). By...
07/31/2024

Myofascial Release (MFR) is a gentle, hands-on treatment that targets tight areas in your connective tissue (fascia).

By addressing the root cause of pain, MFR can help alleviate chronic pain, headaches, migraines, TMJ, sports injuries, and so much more!

It’s a transformative approach that offers long-lasting relief and improved mobility.

Reach out to me if you’re ready to discover how MFR can help you break free from pain so you can get back to doing the things you love 💙

Learn more here ➡️ https://linktr.ee/TransformMFR

Address

100 Cummings Center, Suite 539H
Beverly, MA
01915

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16178423284

Website

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