Earthly Bodies Yoga + Movement

Earthly Bodies Yoga + Movement Yoga Studio located in downtown Beverly, MA.

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Boar...
11/26/2025

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Board-certified Wellness Coach, Rita Thompson🌱

Many of Rita’s clients find building out their supportive community is an important part of their journey with coaching. Throughout different seasons of life, what it looks like to be a good friend and what we need out of relationships will likely shift. Community and connection is an important part of wellbeing, predictor of long term health, and aspect of Wellness Coaching.

We’re so thankful for this community and the way you continue to show up.. on your mat, for yourselves, and for each oth...
11/26/2025

We’re so thankful for this community and the way you continue to show up.. on your mat, for yourselves, and for each other. Our Thanksgiving week schedule has a few special class times to help you ground, breathe, and move with intention. The rest of the weekend schedule stays the same✨

Happy Thanksgiving!

Ready to deepen your practice, expand your teaching, and step into your next evolution as a yoga educator?🌿Our 300-Hour ...
11/25/2025

Ready to deepen your practice, expand your teaching, and step into your next evolution as a yoga educator?🌿

Our 300-Hour Yoga Teacher Training begins this January, and we’d love to support you in taking this transformative step. This program is designed to help you refine your voice, strengthen your teaching skills, and explore yoga through a more embodied, intentional lens.

‼️Virtual Info Night — Tomorrow at 8 PM
⏳ Registration Deadline — December 1st
Spots are limited, and we want to make sure you have everything you need to join us.

Reserve your spot and learn more via the link in our bio.

Healing begins with the breath✨Today’s workshop with offers a supportive space to let go of old energy, tap into inner ...
11/23/2025

Healing begins with the breath✨

Today’s workshop with offers a supportive space to let go of old energy, tap into inner wisdom, and realign with yourself through breathwork and reiki. Come reset, soften, and open💫

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Boar...
11/21/2025

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Board-certified Wellness Coach, Rita Thompson✨

At her private practice located in Wenham (and virtually) Rita supports individuals navigating life transitions, chronic stress, burnout, and those seeking to improve their overall health and well-being. The coaching process supports sustainable behavior change by creating realistic habits and the tools to stay flexible enough to maintain them.

A new moon, a new beginning🌚Join for grounding movement + for a restorative sound immersion tomorrow evening at 6 pm.R...
11/20/2025

A new moon, a new beginning🌚

Join for grounding movement + for a restorative sound immersion tomorrow evening at 6 pm.

Renew, release, and realign.
Link in bio to join us.

Give your neck + shoulders the gift of ease this season✨Feeling extra tension as the holidays ramp up? This workshop is ...
11/18/2025

Give your neck + shoulders the gift of ease this season✨

Feeling extra tension as the holidays ramp up? This workshop is designed to melt stress from your neck, shoulders, and upper back through alignment-focused movement, gentle strength work, and mindful mobility.

We’ll close with soothing breathwork + restorative stillness so you leave feeling grounded, open, and renewed.

Led by , Certified Yoga Therapist (C-IAYT) & E-RYT 500.

🧘‍♀️ Rediscover ease and resilience. Link in bio to reserve your spot today!

Take a sacred pause and reconnect to your inner world. This 90-minute workshop with blends transformative breathwork wi...
11/16/2025

Take a sacred pause and reconnect to your inner world. This 90-minute workshop with blends transformative breathwork with gentle Reiki to help you clear energetic blocks, release stuck emotions, and reset your system🌱

Expect guided meditation, a cosmic playlist, essential oils, and optional Reiki to support your journey. Walk away feeling clearer, lighter, and more deeply connected to yourself.

✨ Come breathe, release, and realign. Link in bio to sign up

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Boar...
11/14/2025

Join us this month as we feature weekly ideas on how to make meaningful, lasting change with Mayo Clinic & National Board-certified Wellness Coach, Rita Thompson🌿

Sleep is one of the pillars of Lifestyle Medicine and Wellness Coaching. You might find you struggle to fall asleep, stay asleep, or wake up feeling unrested. Some of us may even feel anticipatory stress about sleep if it tends to be challenging. Since sleep is psychophysiological, meaning it is impacted by our mental/emotional systems as well as physical systems, it can take some experimenting between nervous system regulation tools and sleep hygiene habits to improve your quality and quantity of sleep.

🤝Let’s build healthier habits together, one intention at a time.

As the new moon rises, we invite you to slow down, tune in, and renew🌌✨ Flow with through a deep, soulful practice desi...
11/12/2025

As the new moon rises, we invite you to slow down, tune in, and renew🌌

✨ Flow with through a deep, soulful practice designed to awaken and purify the bodymind.
✨ Then surrender as bathes you in the healing resonance of Tibetan bowls, gong, and chanting.

Come harness the energy of new beginnings,movement and sound in perfect harmony🌙💫

Space is limited, reserve your spot through the link in bio.

Address

110 Cabot Street
Beverly, MA
01915

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