New Harmony Wellness Center

04/20/2026

Just a few spots remain in our Opening Qi workshop this Thursday 4/23! Come learn relaxation techniques rooted in shiatsu, sound healing, breathwork, somatic therapy + more... all of which you can do at any moment of the day on your own.

Led by shiatsu practitioner, Amy Mills, her clients often ask for things to practice at home to help them achieve the kind of calm Qi/energy flow they experience in treatment so she is excited to be sharing this new offering!

Learn more and sign up: www.newharmonywellness.com/events or give us a call 978-922-3030. $25

04/17/2026

We have a couple spaces left in the “learn how to calm your nervous system/get out of your head amidst this crazy time” class next Thursday! I promise you’ll have fun and leave feeling great. More info here:

OPENING QI (ENERGY) FLOW: SELF-TREATMENT FOR STRESS AND ANXIETY

5:15 PM 6:30 PM
This class will introduce you to embodied practices to calm your nervous system and relieve stress and anxiety. These integrated mind + body practices are a series of techniques you can do on your own at any moment of the day (even for just a few minutes) when you feel the need to get out of your head and back into your grounded sense of peace. Each class will introduce different techniques incorporating QiGong, simple breathwork, shiatsu, meditation, somatic therapy, and the Alexander Technique.

Classes & Events Apr 23 Opening Qi (Energy) Flow: Self-Treatment for Stress and Anxiety Thursday, April 23, 2026 5:15 PM 6:30 PM New Harmony (map) Google Calendar ICS This class will introduce you to embodied practices to calm your nervous system and relieve stress and anxiety. These integrated ...

04/15/2026

Join us for our 2nd 🌸Facial Qi Wellness🌸 workshop on April 30th at 11am! The first one was so enjoyable, Amy can’t wait to teach it again and share techniques to enliven the Qi flow in the face and bring calm to your 🤍 and nervous system. You will learn how to use a gua sha tool, based upon Traditional Chinese Medicine principles, to brighten and lift your face naturally! Please feel free to bring your own tool or purchase one of our luxurious tools made of top grade Xiuyan Jade at the door.

This session will sell out, so sign up ahead of time by giving us a call at 978.922.3030 or visiting www.newharmonywellness.com/events. 🙏🏼

📸 .crimmin

04/10/2026

We have a few spots open in this Saturday’s Qigong class with Nancy Doyle! Join us for this gentle practice which incorporates breath, movement, and intention to create balance within the body. We’d love to see you! 

$20 donation. Sign up: https://www.newharmonywellness.com/events

04/08/2026

🙏🏼 Join us at New Harmony for an Opening Qi workshop on April 23rd! This class will teach you mind + body practices that you can do on your own, at any moment of the day, to calm your nervous system and relieve stress or anxiety. 🤍

Amy’s shiatsu clients often ask for things to practice at home to help them achieve the kind of calm Qi/energy flow they experience in treatment so she is excited to be sharing this new offering! The techniques come from a range of practices she’s learned over the years from QiGong and shiatsu, to Alexander Technique, mindfulness practice, and various somatic therapies. 💫

You will leave feeling calm and grounded, with a take home list of techniques to explore on your own. No level of previous experience needed, and the exercises will be done either seated or standing. 🧘‍♂️

Sign up: www.newharmonywellness.com/events

04/05/2026

Amy’s shiatsu clients often ask for things to practice at home to help them achieve the kind of calm Qi/energy flow they experience in treatment. So she’s excited to be offering a new class for anyone interested in self-treatment for anxiety or nervous system upset. We will be learning how to get out of our busy heads to fully inhabit our grounded bodies. The techniques come from a range of practices she’s learned over the years from QiGong and shiatsu, to Alexander Technique, mindfulness practice, and various somatic therapies. You will leave feeling calm and grounded, with a take home list of techniques to explore at home! No level of previous experience needed, and the exercises will be done either seated or standing.

This class will introduce you to embodied practices to calm your nervous system and relieve stress and anxiety. These integrated mind + body practices are a series of techniques you can do on your own at any moment of the day (even for just a few minutes) when you feel the need to get out of your he

03/22/2026

New Harmony Center is very proud to be a sponsor of the Salem Film Fest 2026! As usual you can experience an amazing number of insightful documentary films. So yourself the favor of clicking through and choosing several of the gems in this years’ line up.
“Come to Salem and See the World!”

FILMS

03/05/2026

There are a few spots remaining in our Qigong class this Saturday 3/7 at 1pm! Come join in this beautiful practice here at New Harmony with Nancy Doyle.
Sign up: www.newharmonywellness.com/events

02/13/2026

We are so excited to announce our Facial Chi Wellness Workshop on March 5th! 💫 Amy Mills, New Harmony’s shiatsu practitioner, will share basic self-care techniques that you can use anytime, anywhere to ease stress and calm the nervous system. Because who says you can’t gua sha during that airplane ride 🛫 or work zoom call? 💻😉 Leave feeling chill, with your own jade gua sha tool to take home!

Sign up at www.newharmonywellness.com/events

01/30/2026

A client sent us a new review and invited us to share it. Amy is feeling so happy and proud to help our lovely folks at New Harmony with shiatsu! 💖Come try Asian bodywork with us!

"I have had TMJ that has caused neck stiffness and vestibular issues for many years. After some unsuccessful attempts to address the periodic discomfort and dizzy spells, I found Amy. After one session with Amy, I noticed a marked improvement in my balance and overall comfort. This increased with each session, until I literally didn't notice any discomfort or light-headedness in my daily life, and began to realize what it feels like to live without the symptoms I had written off as my "normal". The same can be said of my sciatic discomfort, which has been deeply remedied by treatment with Amy. I cannot recommend Amy and New Harmony enough!" -BL

01/19/2026

Beautiful day at New Harmony!

12/08/2025

We have gorgeous stocking stuffers and gifts that are sure to spread holiday cheer! Facial care masks & gua sha tools, delicious teas & healthy treats, essential oils and more! Pop by 7 Thorndike Street and we’ll help you curate a thoughtful gift!