Holistic Therapies 4 Life

Holistic Therapies 4 Life Holistic Occupational Therapy, Yoga Therapy, Ayurveda, Women's Health, Reiki/Energy Healing, Life Coaching, Wellness Yoga classes and more!

Get ready! We will sending out 14 posts leading up to the big event at the YMCA! Come down to the Greater Beverly YMCA ...
02/28/2026

Get ready! We will sending out 14 posts leading up to the big event at the YMCA!

Come down to the Greater Beverly YMCA for our info night on March 23rd, QR code below, and then our full 4 week course kicks off on the 30th. Look for Mandy & Kristen in Studio A!

02/26/2026

In discussing post traumatic stress, author Bessel van der Kolk coined the term "the body keeps the score", something we wanted to dive into in today's video as we've recently been discussing the topics of bioenergetic work and body work.

Through any number of the practices we utilize in our Beverly integrative clinic, we can help you work through years, even decades, of trauma that the body wants to let go of and to remember what safety feels like within your own skin.

DM us for more information or to set up a call!

02/24/2026
02/24/2026

We utilize a number of different modalities at our integrative clinic, so we wanted to take a few moments to highlight some of the practices we use for those who may be new to this or just want a refresher!

Today, we touch on bioenergetic bodywork and bodywork.

Share a moment below with us of when one of these worked for you! 👇🏽

02/19/2026
Our Sunshine Club sessions focus on the intersection of physical vitality, Occupational Therapy (OT), and emotional well...
02/19/2026

Our Sunshine Club sessions focus on the intersection of physical vitality, Occupational Therapy (OT), and emotional well-being. It is a safe place to share thoughts and feelings about aging with ease, grace, and love.

Join us at HT4L on Wednesdays as we work on upper body strength and mindfulness co-regulation.

đź“ŤWednesdays | 10-11 am
See you there!

02/18/2026

Rage from the world. Rage from life stressors. Rage that builds when emotions are not handled.

Anger is a signal from your nervous system asking for balance.

Through Somatics and Co-regulation techniques, HT4L helps you move from overwhelm to calm.

Let’s restore safety, connection, and the nervous system balance together.

02/18/2026

Address

260R Cabot Street
Beverly, MA
01915

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+19788286635

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Mandy is a Holistic Occupational Therapist who has been in the field of medicine since 2001. She is certified in Sensory Integration, trained in Craniosacral Therapy, a Registered Yoga Therapist, Ayurvedic Wellness Counselor, and Ayurvedic Body Worker. She is a mentor and educator for occupational therapy students and professors in holistic therapies. She has been published in OTAdvance Magazine where she writes about her personal experiences in her own healing journey.

Kristen is a Nurse Practitioner specializing in Women’s Health. She has been in the field of medicine since 1987. She embarked on her holistic path over 10 years ago for her own health and well - being. She is a Reiki master, a certified Acutonics practitioner and is certified in Body-Feedback with essential oils. She also practices astrology and other forms of energy medicine such as Shamanism and Intuitive Plant Medicine. Kristen has taught workshops in meditation, energy medicine, and essential oils. She is an educator on Women’s Health issues and mindfulness based practices.