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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm

Holistic Therapies 4 Life

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United States
Beverly, MA
Holistic Therapies 4 Life

Holistic Occupational Therapy, Yoga Therapy, Ayurveda, Women's Health, Reiki/Energy Healing, Life Coaching, Wellness Yoga classes and more!

11/07/2025

Sometimes the body forgets how to open up. This curved wooden Backbender from Australia helps it remember.

Backbends strengthen the spine, improve posture, and stretch the front of the body to counteract the slouching that modern life builds in. They also lift energy and ease stress, helping both body and mind find their rhythm again.

At Holistic Therapies 4 Life, we use tools like this to help clients reconnect with breath, restore balance, and feel more freedom in movement and spirit. In our occupational therapy department, we use the back bender to treat orthopedic conditions.

Join us!

11/04/2025

"Tell me, what is it you plan to do with your one wild and precious life?" by Mary Oliver

In today's clip, we wanted to share a bit about a sensitive topic: spiritual pain or, more simply, our struggles with the meaning of life.

We want to hear from you! How do you connect and/or struggle with these questions?

10/28/2025

It’s never, ever too late to start all over again.

Maybe it’s finally signing up for that pottery class you keep watching.
Maybe it’s saying yes to a trip that gives you butterflies.
Or just waking up and thinking, my body deserves a little more kindness today.

You’re allowed to begin again:gently, slowly, wildly, however you need to.

10/25/2025

We're back for week 2 of our "Not Just A Hot Flash" program at the this Tuesday!

Still interested in joining? Feel free to contact us to get in on week 2 and we can schedule time to discuss week 1's content with you!

We've got both personal and professional experiences that will bring a deeper understanding to this season in your life. Come experience this program with us to discover what's happening in your body and the tools you'll need for what comes next!

We'll see you this Tuesday the 28th at 5:30!

https://bit.ly/3IHdhgx

10/12/2025

After the incredible response earlier this year to our hybrid event, Not Just A Hot Flash is returning… this time live at the !

Perimenopause and menopause bring change that touches everything: body, mood, energy, sleep, identity. This 4-week program has been created to rereconnect with who you are and what you need next, from women who are sharing their own lived experience and expertise.

You’ll learn what’s really happening in your body and how to support it with care and confidence. You’ll find relief for sleepless nights, mood swings, and foggy mornings. You’ll get real talk about HRT and practical tools that help you feel grounded again.

More than anything, you’ll be surrounded by women who understand. Women who show up, share, and remind each other that this stage can be softer, wiser, and full of grace.

We begin this Tuesday, Oct 14th, at the Greater Beverly YMCA, from 5:30 - 6:45 pm!

Limited spots are available, so click the link below and sign up today. We can’t wait to be with you on Tuesday!

http://bit.ly/3IHdhgx

09/30/2025

Recently, the weight has felt heavier than usual.

We're trying to push through, smile like maybe we don't feel the weight of the world on our shoulders. It’s just... too much.

That’s why having someone in your corner matters.

A place where you don’t have to hold it all together. A space where healing, listening, and being met exactly where you are is the starting point.

At Holistic Therapies 4 Life, that’s what we do. We're here to walk beside you, to bring both practical care and gentle support when life feels overwhelming. None of us are meant to do this alone.

Sometimes, we all need a little help. 🫂

08/22/2025

Life has a way of shifting the ground under our feet. Kids leave for college. Our bodies change through perimenopause. Stress sneaks in when we’re already carrying a lot.

That’s why Holistic Therapies for Life exists; to remind us that in these transitions, our health can’t be an afterthought. With the right practices, we can move through change with strength, balance, and care.

Prioritize yourself with some time with us... The team at HT4L is here to walk with you!

08/18/2025

We’d love for you to join us in community on Wednesday, September 17th for an evening of rest and renewal.

Together, we’ll welcome in the calming tones of a sound bath with the gifted Laura Degelmann of Soul-full Notes Sound Healing. For one gentle hour, the outside world can fall away, and you can simply be held in sound.

It’s a space to breathe, to soften, to let your spirit be nourished.

We’ll gather here at Holistic Therapies 4 Life in Beverly from 6–7PM. Your exchange is $35, which you can reserve by sending to -Lubas on Venmo (please include your name and “Sept Sound Bath” in the notes).

We can’t wait to welcome you in. Bring your whole self, just as you are!

With love. 💗

Address

260R Cabot Street
Beverly, MA
01915

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Telephone

+19788286635

Website

http://holistictherapies4life.com/contact-us/

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Our Story

Mandy is a Holistic Occupational Therapist who has been in the field of medicine since 2001. She is certified in Sensory Integration, trained in Craniosacral Therapy, a Registered Yoga Therapist, Ayurvedic Wellness Counselor, and Ayurvedic Body Worker. She is a mentor and educator for occupational therapy students and professors in holistic therapies. She has been published in OTAdvance Magazine where she writes about her personal experiences in her own healing journey.

Kristen is a Nurse Practitioner specializing in Women’s Health. She has been in the field of medicine since 1987. She embarked on her holistic path over 10 years ago for her own health and well - being. She is a Reiki master, a certified Acutonics practitioner and is certified in Body-Feedback with essential oils. She also practices astrology and other forms of energy medicine such as Shamanism and Intuitive Plant Medicine. Kristen has taught workshops in meditation, energy medicine, and essential oils. She is an educator on Women’s Health issues and mindfulness based practices.