SportsFit Physical Therapy and Fitness

12/31/2025

Happy New Year from SportsFit Physical Therapy! Thank you to all my current & former patients for supporting my small business! 6 1/2 years in and had the busiest year yet! Two locations (MA & NH), lots of patients moving better, getting rid of pain, and getting stronger! A new Beverly location inside of Iron Village 🙌🏼 And let’s not forget lots of doggy pets and kisses at the start of every session from Hogan 🐶! Can’t wait to see what 2026 and year 7 has in store!

11/14/2025

An amazing day, a great turnout, so much learning and fun! Thank you Iron Village for having me as one of your presenters for the first annual Women’s Health Seminar! Who’s coming to the next one? 🙋🏼‍♀️

10/05/2025

Congratulations to Susan on competing yesterday in the New England WSO Championships! She went 5 for 6 sn**ching 49kg and clean & jerking 62kg for a 111kg total! Amazing job!

**ch

10/03/2025

Good luck to SportsFit’s athlete Susan tomorrow as she compete’s in WSO Championships! She competes at 4pm on the blue platform! Let’s go Susan!! 🙌🏼

**ch

08/27/2025

Another great summer strength & conditioning in the books! This year we had 15 girls participating in 10 weeks of strength training and prehab for their sport (gymnastics, diving, and soccer) and they crushed it!

Everyone set new PR’s either in the squat, deadlift, or power clean! So proud of their hard work and dedication….there are so many other places they could have been this summer but they chose to show up and get better! 💪🏼

08/24/2025

Volunteering at the Pancakes for Roger CrossFit competition today!

07/14/2025

A blog post about elbow pain for all you tennis players, golfers, weightlifters, crossfitters, or anyone with elbow pain!

Tennis and Golfer's Elbow: Helpful Tips and Tricks Introduction: Tennis Elbow, which is called lateral epicondylitis, is pain on the outside of the elbow, usually worse with lifting things like a coffee cup, a pot/pan, or weights in the gym. And no, you do not need to play tennis to have tennis

07/03/2025

Happy 4th of July weekend! SportsFit PT will be closed July 3rd & 4th and re-open Monday 7th for regular hours. I hope everyone has a great long weekend!

06/14/2025

4 months post shoulder injection and hitting over 90% on my sn**ches with NO shoulder pain! Still building up in strength but feeling great so far! Thanks to for the programming and coaching to get me back in shape!

**ch

06/01/2025

Happy Pride Month 🏳️‍🌈! SportsFit Physical Therapy welcomes everyone and is a safe space for members of the LGBTQIA+ community. Love is love.

#🏳️‍🌈 🌈

05/19/2025

Thank you Greater Beverly Chamber of Commerce for the awesome ceremony last week!

05/08/2025

Congrats to Susan on PR’ing her push press at 123 lbs! Susan has turned a weakness into a strength this year with push presses! She’s worked so hard despite having an injury setting her back for the majority of the year as well. Proud of you!