Angela Marciano Physical Therapy & Pilates

Angela Marciano Physical Therapy & Pilates Life’s more fun when you feel great! Myofascial Release * Physical Therapy * Pilates * Reiki
Beverly, MA

Angela Marciano Physical Therapy & Pilates... we ARE

New England Myofascial Release WWW.NEMFR.COM

AND

Not Strictly Pilates WWW.NOTSTRICTLYPILATES.ORG

I help people get from where they are to where they want to be through tools including traditional physical therapy and myofascial release, Pilates & Reiki. Over the past 25 years, I have helped people just like you to get out of pain, to rebuild strength and confidence in themselves (more than just physical!), and get back to or keep doing the things they love. Myofascial release is a gentle yet powerful manual therapy technique used to treat the entire fascial web of your body. Your fascial web extends from the deepest layer of your cells to the most superficial layer of fascia underneath your skin, in one continuous sheath. (Imagine wrapping everything in your fridge in one continues sheet of plastic wrap without tearing it. Pulling something in one corner will have far reaching effects into the opposite corner!) We treat your body as a whole, and your being as a whole. We will also focus on self care at home and corrective exercises because the one of the first goals is to put some control back into your hands. When you're ready to move on to the next phase, Not Strictly Pilates classes are a great transition to help you get even stronger and more centered than before!

Reconnect to your VITALITY! Get CALM, CENTERED, AND FOCUSED New Pilates Express 30 minute classes on Mondays and Wednesd...
10/30/2025

Reconnect to your VITALITY!
Get CALM, CENTERED, AND FOCUSED

New Pilates Express 30 minute classes on Mondays and Wednesdays at 12:30pm and a full length class on Friday mornings.

For more information and to book your class go to www.angelamarciano.com

Modified set up for Standing Pikates from home today!Most of my clients are clocking out from work for a 30 minute movem...
10/29/2025

Modified set up for Standing Pikates from home today!
Most of my clients are clocking out from work for a 30 minute movement break that they just haven’t been consistent anout doi g on there own.

You can wear pretty much anything to a standing class, workout clothes not required.
You do need a magic circle (also known as the COD, or the Circle of Death).

Message me for more info or sign up at www.angelamarciano.com
With Promocode TRYONE for your free class!

If you're like most of my clients, you know you feel better with a mid day movement break.Even though you know it's good...
10/28/2025

If you're like most of my clients, you know you feel better with a mid day movement break.
Even though you know it's good for you, sometimes it hard to make yourself take that break.

Give yourself some accountability and book your mid day movement break with me!

Pilates Express 30 minute classes on Mondays and Wednesdays at 12:30pm and a full length class on Friday mornings.

For more information and to book your class go to www.angelamarciano.com

If you haven’t come across Darius Bashar and The Artists Morning, I highly recommend you check him out. Even if you woul...
10/28/2025

If you haven’t come across Darius Bashar and The Artists Morning, I highly recommend you check him out. Even if you wouldn’t necessarily describe yourself as an artist. (You are.)

There are a lot of wondeful meditations on his youtube channel, and he’s got a free Friday Morning live meditation.

Spending some time reviewing my notes from Visceral Manipulation Level 1 from the Institue this weekend while I wait fo...
10/27/2025

Spending some time reviewing my notes from Visceral Manipulation Level 1 from the Institue this weekend while I wait for my kiddo at tge gym.
I cannot wait to share this amazing work with my clients this weekend while!!

“The putpose of visceral manipulation is to recreate, harmonize and increase proprioceptive communication in the body to enhance its internal mecchanisms for better health”
-Jean-Pierre Barral

That resonates hard.

If you’ve been on my treatment table, you know we either start or finish almost every session with a healing meditation to help recconect you to your bodies own wisdom and natural healing process.

(Yes, we do sometimes need medications, procedures, surgeries,etc. Even when you do reach a point where surgery is necessary, be connected to your bodies desire for homeostasis, to be well, can help.)

I've been away for the past four days learning some great new techniques at the Barrall Institutes Visceral Manipulation...
10/27/2025

I've been away for the past four days learning some great new techniques at the Barrall Institutes Visceral Manipulation Level 1 course... (and I'm so excited to implement these new techniques with my clients - so amazing!)

I really really promise more info this week will be forthcoming on our WInter Wellness Tea & Treats!
You can get the basic details at the link to QR code or in the comments below!

Stay tuned for more details,but we're hosting another Tea & Treats Saturday, December 6th.You can pre-register here to r...
10/21/2025

Stay tuned for more details,
but we're hosting another Tea & Treats
Saturday, December 6th.

You can pre-register here to reserve your spot and get 3 additional raffle tickets!

Winter Wonderland Tea & Treats December 6, 2025 at 11:00 AM EST on December 6 offered by Angela Marciano Physical Therapy & Pilates. FREE EVENT Kick off the month of holiday season with an uplifting gathering of local wellness providers, friends, family, & neighbors and enjoy a relaxing afternoon fi...

Today was a wonderful Friday at work!One regular client who has gained so much strength, stamina, body awareness and bod...
10/17/2025

Today was a wonderful Friday at work!

One regular client who has gained so much strength, stamina, body awareness and body confidence with primarily movement based physical therapy after cancer treatments including surgery. (We get hands on when as needed).

One new client who returned for her second session today, reporting from the field that self correcting her pelvis has helped her walking and she's been tripping less. She's in for a combo of hands on work and movement based therapy (emphasis on MFR and Pilates) with a history of many years of pain and multiple surgeries. A huge challenge for her in the past has been keeping up on all the 'PARTS BASED' exercises she'd be given after her surgeries. (It's super important to START with very local exercises, but long term she needs a whole body approach. )

On live online Pilates class with this report from the field:
"Angela, Best ever class! So relaxed and feeling like I own my body again... It gives me hope!"

For more info on live online Pilates classes running Mondays, Wednesdays and Fridays go to
www.angelamarciano.com

For more info on booking your physical therapy session go to
www.nemfr.com

(That's a pic of me chatting with none other than WILL FERRELL! He was a little quiet seeing as he's a wax figure, but still a great time!)

Address

180-186 Cabot Street
Beverly, MA
01915

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+19785780417

Website

http://www.nemfr.com/

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Life is more fun when you can keep doing what you love!

We help people over 30 live with strength and confidence in their bodies so they can lead active & healthy lives, even if they have been troubled by nagging injuries for years; WITHOUT unnecessary medications or medical procedures. I hear from people all the time that they are frustrated with nagging aches or pains - neck, shoulders, back, hips, or knees. Sometimes these things come and go, and sometimes they are always there, just worse after you “do anything physical.” You may want to keep running, or cycling, or playing sports, or having fun with your kids but they keep getting into trouble. Your neck or back “goes out”, or your hips start waking them at night or when your sitting or walking.

We are here to help you. Help you figure out and understand just what’s gone wrong with your body, and what you can do about it. We can help get your body pointed in the right direction with hands on therapy to help you release what’s tight, or encourage systems that aren’t doing their fair share. It’s hard - our therapists spent many years in school, and continue studying and learning all the time. We can help you make sense of all the information out there so you can be confident you are making the best health care decisions!

We are on a mission to help make the world a better place through movement, education, inspiration, and transformation.

We are guided by our core values: