BodiScience

01/30/2026

There are moments when you turn on the news and your heart sinks 💔 Our hearts are heavy as we hold the families and loved ones affected by the tragedy involving the Lily Jean fishing vessel off Cape Ann in Gloucester.

Six are still missing. One has been found.
Behind every headline are human beings — fathers, sons, brothers, friends — and families waiting, hoping, praying.

For 35 years, being part of the North Shore community has meant understanding something profound: when one of us hurts, we all feel it. Gloucester is a fishing town built on grit, courage, and generations of families who make their living from the sea. The ocean gives — and sometimes it takes.

In moments like this, the strength of the North Shore shines. Neighbors show up. Boats search. Meals are delivered. Prayers are spoken. Quiet support wraps around grieving families.

Many of our friends and clients at BodiScience are directly or indirectly touched by this tragedy. Please hold these families in your hearts. Send strength to the search crews. And if you are part of this fishing community — know that you are not alone.

May we continue to stand together with compassion, steadiness, and love.

North Shore strong. 🌊

01/30/2026

Our hearts are heavy as we hold the families and loved ones affected by the tragedy involving the Lily Jean fishing vessel off Cape Ann in Gloucester.

Six are still missing. One has been found.
Behind every headline are human beings — fathers, sons, brothers, friends — and families waiting, hoping, praying.

For 35 years, being part of the North Shore community has meant understanding something profound: when one of us hurts, we all feel it. Gloucester is a fishing town built on grit, courage, and generations of families who make their living from the sea. The ocean gives — and sometimes it takes.

In moments like this, the strength of the North Shore shines. Neighbors show up. Boats search. Meals are delivered. Prayers are spoken. Quiet support wraps around grieving families.

Many of our friends and clients at BodiScience are directly or indirectly touched by this tragedy. Please hold these families in your hearts. Send strength to the search crews. And if you are part of this fishing community — know that you are not alone.

May we continue to stand together with compassion, steadiness, and love.

North Shore strong. 🌊

01/28/2026

A few people have asked what this gathering will be like—so we wanted to share.

✨ You don’t need prior experience with meditation or movement
✨ Qigong will be gentle and can be done seated or standing
✨ The pace will be unhurried and supportive
✨ This is not a performance or a class—it’s a shared experience
✨ You’ll leave with a handmade mala and a felt sense of intention

If slowing down feels unfamiliar, you’re not alone. That’s exactly why this gathering exists.

01/25/2026

Our bodies are always listening.
Not just to what we say out loud—but to the quiet whispers of our thoughts and emotions.

In the book "Super Genes", we’re reminded that our genes are not rigid or fixed. They respond. They soften. They shift based on our inner environment—our stress levels, emotions, breath, touch, and the signals we send through our nervous system.

When the mind is under constant pressure, our cells feel it. Cortisol rises. The body tightens. Healing takes a back seat.

But when we slow down—when we are held in intentional, nurturing touch—something remarkable happens. The nervous system exhales. The vagus nerve is gently stimulated. Cortisol lowers. The body returns toward balance.

At BodiScience, our treatments are designed to support this cellular exhale.

To help your body release what no longer serves it—physically, emotionally, energetically—and return to a state of harmony.

This is not indulgence.
This is regulation.
This is healing—felt from the inside out.

✨ Your body remembers how to come back to ease.
We simply help guide it there.

01/25/2026

✨ Honored to be recognized among the Best of the North Shore!

I’m thrilled to share that BodiScience Wellness Center & Spa has been featured in the BONS Wedding Awards 2026 – Beauty category by Northshore Magazine! 🙌 It’s a true privilege to be included alongside so many exceptional beauty professionals who contribute their passion and expertise to help couples look and feel their absolute best on one of the most meaningful days of their lives.

💫 Explore the full list of winners and fellow beauty industry honorees here:
👉 https://www.nshoremag.com/bons/bons-wedding-awards-2026/

A special congratulations to all the talented businesses recognized in the beauty category — from day spas and salons to makeup and medspa teams — your dedication to excellence inspires us all! 🌟

Here’s to creativity, craftsmanship, and the power of beauty to elevate every wedding experience. 🥂

We’re excited to announce the winners of the Best of the North Shore Wedding Awards—a celebration of the region’s most trusted, talented, and inspiring wedding professionals. These awards recognize the venues […]

01/19/2026

Between seasons, the body whispers before it speaks.
The skin listens before it shows.

As Winter releases and Earth season begins, this quiet threshold invites us to slow, ground, and restore. Earth energy governs digestion, lymphatic flow, immunity—and the skin’s ability to detox, clarify, and renew. From a neuroscience perspective, this is also when the nervous system seeks rhythm, safety, and regulation.

This is why Earth care matters now.
Not just for Earth skin types—but for everyone.

During this brief seasonal window, even one Earth-aligned ritual or product helps counter congestion, humidity, enlarged pores, and that heavy feeling the skin carries when life moves too fast.

At BodiScience, we call this returning to our roots—where touch, scent, rhythm, and intention calm the brain first… so the skin can follow.

Quiet care.
Seasonal wisdom.
Beauty as health made visible.

🌿 Earth Season: January 17 – February 4
✨ Ask us how to support your skin through this transition.






LymphaticHealth
HolisticSkincare
BeautyIsHealthMadeVisible
RootedInWellness

01/13/2026

Looking at these photos across the years fills me with gratitude.

What began as a software relationship became something much more — a steady, trusted partnership that grew alongside my journey. Through every evolution of business, life, and leadership, the people who stay, support, and believe in you are what truly make longevity possible.

Relationships that last are the ones you nurture. And surrounding yourself with the right people — those who value excellence, integrity, and heart — is how you create something that endures.

So thankful for the people who have walked this path with me over the years. 🤍

01/13/2026

Looking at these photos across the years fills me with gratitude.

What began as a software relationship became something much more — a steady, trusted partnership that grew alongside my journey. Through every evolution of business, life, and leadership, the people who stay, support, and believe in you are what truly make longevity possible.

Relationships that last are the ones you nurture. And surrounding yourself with the right people — those who value excellence, integrity, and heart — is how you create something that endures.

So thankful for the people who have walked this path with me over the years. 🤍