Today, our hearts are filled with deep gratitude for you — our cherished clients, friends, and wellness community.
Thank you for choosing BodiScience as your place of restoration, beauty, and balance. Your kindness, trust, and presence within our walls mean more than words can express.
As we pause to reflect on this season of thanks, we honor the moments you’ve shared with us, the healing journeys we’ve supported, and the beautiful relationships woven over these many years.
May your day be filled with warmth, connection, and quiet moments of peace.
With sincere appreciation,
Dawn & the BodiScience Team
🍂💛
11/27/2025
Happy Thanksgiving from BodiScience 🍁✨
Today, our hearts are filled with deep gratitude for you — our cherished clients, friends, and wellness community.
Thank you for choosing BodiScience as your place of restoration, beauty, and balance. Your kindness, trust, and presence within our walls mean more than words can express.
As we pause to reflect on this season of thanks, we honor the moments you’ve shared with us, the healing journeys we’ve supported, and the beautiful relationships woven over these many years.
May your day be filled with warmth, connection, and quiet moments of peace.
With sincere appreciation,
Dawn & the BodiScience Team
🍂💛
11/26/2025
✨ Tuesday Meditation Moment ✨
“Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw
In meditation, we are reminded that we are not waiting to be discovered…
we are sculpting who we become with every breath, every intention, every quiet moment we choose to return to ourselves.
You create yourself when you sit in stillness.
You create yourself when you choose peace over reaction.
You create yourself when you soften your mind, open your heart, and allow your inner wisdom to rise.
Today, I invite you to pause…
Breathe deeply…
And consciously create the version of you that feels most aligned, most compassionate, and most free.
✨ Your future self is shaped in moments like this. ✨
11/24/2025
🌅 Monday Morning Meditation
Take a moment to return to your center… inhale purpose, exhale distraction.
✨ “You are what your deep, driving desire is.
As your desire is, so is your will.
As your will is, so is your deed.”
— Brihadaranyaka Upanishad
This ancient wisdom reminds us that our inner landscape shapes our outer world.
When we begin the week aligned with our truth, our intention becomes our path…
our path becomes our action…
and our action becomes the life we create.
🕊️ Meditation Invitation:
Close your eyes.
Place your hand over your heart.
Ask yourself gently:
What is my deepest, driving desire this week?
Let that desire become your guiding light.
May your Monday unfold with clarity, peace, and purposeful action.
— From the heart of BodiScience Wellness Center & Spa 💛🌿
11/15/2025
✨ 11 Seconds of Grace ✨
There’s a moment each evening when the world softens…
the waves exhale,
the air steadies,
and my boys and I simply walk toward the light.
In those 11 seconds, I remember:
✨ Beauty is a frequency we choose
✨ Peace is a practice
✨ Grace is always available when we pause long enough to feel it
Here’s to grounding, breathing, and resting into stillness.
🌊🐾💛
11/11/2025
🌟 This is what happens when our guests talk with us about extraordinary local businesses! 🌟
Connection creates magic. 💫
My friend — and neighbor from the Seacoast — Dave, recently came across hundreds of teddy bears that needed a home. 🧸 Rather than letting them sit in storage, he reached out to me… and together we connected him with Bambino Basket, a beautiful local non-profit that supports families and children in need. 💖
Moments like this remind us that when compassion meets conversation, incredible things happen.
Let’s keep lifting one another up and celebrating the heart of our community. 💕
11/09/2025
✨ Celebrate the season of light ✨
Join us on Wednesday, December 4 | 12–7 PM for a Holiday Trunk Show & Champagne Reception as we welcome the founder of to BodiScience Wellness Center & Spa 💎
Enjoy a glass of champagne, explore globally inspired designs, and find the perfect gift in the serene beauty of our new boutique suite, 215C.
Where wellness and artistry meet, magic unfolds. 🌸
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BodiScience Wellness Center & Spa integrates the tradition of holistic medicine with advanced health and beauty techniques. These Ayurvedic and TCM (Traditional Chinese Medicine) philosophies have been blended with treatments to deliver remarkable results that can be felt, seen and experienced. The benefit of utilizing this knowledge includes the awareness of the energetic body with acupuncture points, meridians and energy centers.
“Wellness is more than a cosmetic event, “Beauty is wellbeing made visible” is an expression of the BodiScience philosophy and our mission. What manifests on our skin, or on our body is a reflection of the internal dialogue with our energetic balance of emotions, nutrition and activity.” says Dawn Tardif BodiScience Wellness Center Founder & President.
Dawn Tardif, Founder and President of BodiScience Wellness Center & Spa since 1990, has more than 27 years in the health, wellness and spa industry. Ms. Tardif’s unwavering passion for and knowledge of ancient philosophies helps others to reach a level of wellness that enhances their lifestyle and well-being.
Rest your mind and body in our knowledgeable hands allowing yourself to feel and look your best! We are able to balance the internal energy which is then expressed in how we feel and how we look externally. Holistic methods are not new; they represent a return to the principles that have been part of the human understanding of health and imbalances for years. Health is a state of harmony or balance, and disease is a state of disharmony or imbalance, and we take into consideration the factors that contribute to both.
We perform treatments that will strengthen your immune system, your body’s ability to adapt to change, repair your body from stress and restore your overall sense of wellbeing. After all…
