Thrive Doula Services

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Bexley, OH
Thrive Doula Services

Hi! I’m Erin, a nurse practitioner by training and doula by choice.

03/20/2026

“I am safe, supported, and f*cking hate this.”

Let’s be honest: standard affirmations don’t always cut it when you’re doing the hardest work of your life.

Sometimes the best way to get through is with a little drama and a lot of honesty.

Your ancestors did the work so you could have the choice.

We’re just here to make sure you feel like the hottest (and most supported) person in the room while you do it.

Save this for when you need a reminder that being “unhinged” is just another word for “powerful.” ✨

03/11/2026

Join and me for our monthly postpartum mom meet-up on Friday, March 27th, from 10am-12pm!
It’s a laid-back, drop-in hangout - snacks are provided, and there’s no need to RSVP (though we’d love a heads-up if you’re planning to swing by). Feel free to bring a new mom friend too!

Dads are welcome too!

Whether you’re pregnant, postpartum, or bringing your baby or toddler, you’re more than welcome to join us!

Big thanks to for generously sharing their space with us! Make sure you check them out and give them a follow here on Instagram.

03/04/2026

At Thrive Doula Columbus, we see you.

We see the strength it takes to advocate for your birth plan when you’re exhausted, the patience it takes to handle “helpful” comments from family, and the sheer resilience required to “sandwich” a breast at 3:00 AM.

Birth isn’t always a glowing, curated experience—sometimes it’s frizzy hair, hospital futons, and holding your ground on your due date.

Why Having a Doula Matters:

• Advocacy: We help you navigate those “-3 station” conversations so you feel empowered, not pressured.

• The “Vibe” Guard: We’re the ones making sure the lights stay low and the environment stays yours.

• Emotional Support: We’re there for you (and your partner) so no one has to wonder where the Motrin is.

Birth is wild. You don’t have to do it alone—and you definitely don’t have to do it with the lights on. 💡🚫

📍 Serving the Greater Columbus Area
✨ Birth & Postpartum Support
🔗 Link in bio to book a free consultation!

03/02/2026

Prepping for a new addition to the family is a journey, and we want to make sure you’re feeling confident every step of the way! 🌿

We are so excited to announce our upcoming class schedule at Thrive. Whether you’re looking for a deep dive into childbirth or need the “crash course” on newborn life, we’ve got a seat saved for you.

Here is what’s coming up:

✨ Childbirth Series
Join us for a 4-week deep dive into labor and delivery.
• When: Wednesdays, 4/8 – 4/29 | 6:30–8:30 PM
• Where: Hybrid! Classes 1 & 4 are in-person at CoHatch Bexley; Classes 2 & 3 are on Zoom.

✨ Lactation 101
Everything you need to know about feeding your little one.
• When: March 2, May 4, July 20, Sept 9, Nov 11
• Time: 6:00–8:00 PM
• Where: Northside Women’s Health

✨ Newborn Care
Master the basics from diapering to soothing.
• When: March 2, May 4, July 20, Sept 9, Nov 11
• Time: 8:00–9:00 PM
• Where: Northside Women’s Health

Ready to join us?

Space is limited for our in-person sessions!

Tap the link in our bio to register or send us a DM with any questions.

We can’t wait to support you on this path!

02/25/2026

Let’s talk about implied consent and informed consent, and why I hate that sneaky b***h “implied”.

Implied consent is used all too often in a hospital birth space, and you might not even realize it.
It can sound like
“I’m just gonna do a quick cervical check to see where you’re at!”
“We’re gonna up the pitocin to make these contractions a little more productive.”
“You relax, I’m just going to gently guide the placenta out.”
Sounds nice right? Yeah…kindaaaaa. But no one is ASKING you if you’re okay with what’s happening and you probably don’t fully understand what’s going on.

Here’s what informed consent sounds like:
“I’ve noticed a shift in how you’re coping with contractions, and I think you’ve progressed a good bit! How would you feel about a cervical check to see where you’re at?”
“Right now you’re on a low dose of pitocin and it’s causing contractions, but they aren’t those nice effective ones. I’m thinking it could help you progress if we upped the dosage just a little bit. Do you feel comfortable with that?”
“Congratulations! You did amazing. It’s time to deliver the placenta. Would you like to push when you feel the urge, or would you prefer I apply some gentle traction to the cord to help you deliver?”

Remember B.R.A.I.N. B - Benefits: “How will this help me or my baby?” R - Risks: “What are the potential downsides or side effects?” A - Alternatives: “Are there any other options?” I - Intuition: “What does my gut tell me?” N - Nothing: “What happens if we do nothing right now?”

Birth is crazy enough without feeling like you have no control in what’s happening to your body and baby. If you don’t understand something, ask for clarity. And remember —it’s your body, you are in control.

02/24/2026

The babies helping you bring your baby into this world 🫶🏼

02/14/2026

Channeling that Benito energy for every birth warrior out there. 👑 From the 8cm arrival to the post-birth high, labor is a world tour and you’re the headliner.

If you’ve ever felt like you “couldn’t do it” while literally doing it—this one is for you.

Who was the Lady Gaga to your Bad Bunny in the delivery room? Tag your support person below! 👇

10/15/2025

My heart for birth, postpartum, and fertility support has always been big, but I know firsthand that having a doula for every pregnancy, birth, or postpartum season isn’t possible for everyone. That’s why I created Thrive Video Toolkits, our online video content, to make doula education and support accessible to all, no matter your location or budget. Everyone deserves to feel informed, empowered, and supported through these life-changing moments. ❤️ Comment THRIVE below for 20% your toolkit

10/08/2025

ITS HAPPENING! 🎉🎉🎉 Thrive Video Toolkits are now available on my website.

Each series is designed to bring you confidence, clarity, and calm through every stage, fertility, pregnancy, birth, and postpartum. Whether you’re preparing for your first baby or looking for practical support after birth, these videos are here to help you thrive with peace and confidence.

Address

74 S. Cassingham Road
Bexley, OH
43209

Website

http://Www.thrive-doula-services.com/

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