Better Things Ahead Counseling

04/22/2026

We had an incredible time in Indiana working with officers on advancing their peer support skills and wellness programs!

Gone are the days where we expect first responders to white knuckle it through this career.

Next up - Colorado June 17th-18th. 🤘 I can't wait.

Register here: https://tacmobility.org/events/acpeersupport

Noblesville and Westfield Police Department - Indiana had the opportunity to participate in Advanced Peer Support Training by TacMobility, focusing on strengthening our ability to support one another both on and off the job.

The course provided practical tools and meaningful conversations that reinforce the importance of peer support within our profession. And of course, we weren’t the only ones in attendance, K9 Sadie made sure to sit in on the training as well. While we can’t confirm she took notes, we’re confident she boosted morale and mastered the “emotional support” portion of the course.

04/01/2026

Listen first. Offer solution? Maybe.

Do you find yourself offering solutions first?

03/02/2026

If you are constantly frustrated with your police agency...this is for you.

02/11/2026

Addie's first day of work today! She was a very good girl. 🐾❤️

11/24/2025

Your friendly reminder that your Law Enforcement job IS coming home with you in some aspect but you can choose HOW it comes home!

11/22/2025

🤣 Night shift households will feel this

11/20/2025

Have a child that struggles with perfectionism? This is the book!

My 4 year old and I have been reading this and it has changed the way she views the process of learning. "To be good at something, you first do it bad." 👏

Also, a good reminder for us adults that learning cannot be done without errors.

11/15/2025

I am incredibly bad at sticking to habits. Here is to day 1 of habit stacking with my new red light mask. 💅

11/10/2025

How I came to truly appreciate deep breathing 🤘

10/22/2025

I tell people all the time...you don’t have to just live with tension. My shoulder blade area hurts from sitting too much and apparently in weird positions, so I took 15 seconds to actually do something about it. Practice what you preach.

07/16/2025

An incredible opportunity for women in Princeton!

Reconnecting With Your Favorite Self: Nurturing Self Compassion Through Inner Child Healing

06/24/2025

Accelerated Resolution Therapy (ART) Training

📍 Eden Prairie, MN
📅 September 18–20
🎯 For clinicians working with first responders

First responders face what most people run from. If you're a clinician serving those on the front lines, this 3-day ART Basic Training will equip you with rapid, effective tools to treat trauma, anxiety, grief, and more.

Why ART?
✅ Evidence-based
✅ Fast and effective
✅ Reduces physiological distress in as little as one session
✅ Designed for those exposed to high-impact stress

Led by culturally competent trainers who understand the unique needs of first responders.

DM me with questions!