Big Pine Physical Therapy

12/19/2021

06/25/2020

New employee to Big Pine PT:
My name is Julissa Rabe. I was born and raised in Illinois and love swimming, camping, hiking, traveling, and spending time with the family. I decided to become a PTA after a friend of mine told me how physical therapy had helped him with his back issues. I graduated from Southern Illinois University - Carbondale as a Physical Therapist Assistant in 2018. I have been working as a PTA ever since and love it!

03/19/2020

Big Pine PT will be closed until March 24th. Please do your home exercises.

05/02/2018

Coordination, the one Quality that is the lowest on everyone's list. Taken for granted, never assessed yet usually the cause of your recent spill. Go dance

08/11/2017

08/11/2017

Are you or one of your close relatives at risk? Watch this short video to find out! Dr. Rodger Evans explains the importance of assessing and preventing fall risk. Please LIKE our page and SHARE this video if you found it to be helpful.

06/13/2017

It has now been demonstrated that Competitive runners will get OA (osteoarthritis) faster than recreational runners to knees and hips. So if you are going to run do it in moderation.

http://www.jospt.org/doi/abs/10.2519/jospt.2017.7137?code=jospt-site

Running is a healthy and popular activity worldwide, but data regarding its association with osteoarthritis (OA) are conflicting.

06/01/2017

In case you've ever wondered? When do you use Heat or Ice?

04/06/2017

03/30/2017

Most women don't know that pelvic physical therapy is an option and that your insurance will cover it! You shouldn't have to take precautions to go to a Zumba class or endure painful moments with your spouse. Ask your OBGYN and make this a must after delivery.

Going to a physical therapist (PT) after pregnancy and childbirth isn’t standardized care in America, but it absolutely should be.I sat down with three therapists at Body Connect Health & Wellness (where I get treatment) to learn more about why every mom should check in with a pelvic PT at

03/22/2017

Knee's hurting? Having difficulty doing the things you want do? Why go under the knife and deal with a lengthy recovery when just a few weeks of Physical Therapy can provide relief?
Give us a call today to get scheduled: 305-304-4585

12/14/2016

Great FREE seminar on fall prevention hosted by Big Pine Physical Therapy!!!
January 10th @ Big Pine Senior Center