Evergreen Physical Therapy

01/29/2026

We wanted to know what was important to you as we move further into 2026. Health has been the top answer for those who have participated. We have plenty of great health tips to share this year, so we're really excited to have an interested audience. 😊

If you haven't voted yet, we'd love to know what your 2026 Goals are - and if possible, help you reach them. So let us know below, or vote in our poll 👉️ https://nuvi.me/1oebqc

Thanks guys - stay warm!

01/22/2026

Brr... 🥶 It's cold out there... You should take a gander at our handy-dandy cold-weather exercise tips. Or... exercise indoors.😉. Stay warm and safe out there! https://nuvi.me/p0cu2t

Cold weather exercise tips for athletes looking to maintain an outdoor workout regimen. PTandMe winter fitness and safety plans can keep the outdoors fun!

01/20/2026

01/19/2026

🌟 Today, we honor the incredible legacy of Dr. Martin Luther King Jr. 🌟 His unwavering commitment to justice and equality inspires us all to push for a healthier and more inclusive community. Just like in our fitness journeys, progress may come with challenges, but together, we can overcome and uplift one another.

As we reflect on his dream, let’s commit to lifting each other up in all aspects of life—physically, emotionally, and socially. 💪🏽 Join us in celebrating the values of service and community that Dr. King embodied. Together, we can channel that spirit into our daily lives and movements!

Share with us how you’re standing up for kindness and connection today! 👏🏽❤️

01/19/2026

Theres still time to get signed up for our Charity Pickleball Event!!

6 days away!

01/12/2026

evergreenpt.org

#2026

01/08/2026

🍪 A Sweet Surprise in Big Rapids!

Our team in Big Rapids was treated to the most thoughtful cookie plate, and it truly made our day. To our amazing patient- thank you for your kindness, your trust, and the positivity you bring into our clinic.

We’re grateful for each of you and honored to be part of your care journey. 💚

— Evergreen Physical Therapy of Big Rapids

01/08/2026

Our goal is to help the Clare community get rid of pain, weakness, and injury. We know... lofty goals, but we have what it takes. See how we can help YOU have the best 2026 ever! There's no time to waste - the new year is here😉 Read all about it 👉️https://nuvi.me/lc31r2

01/05/2026

#2026

01/03/2026

🎉 New Year, New Strength! 🌟

As we step into this new year, let's focus on moving better and feeling our best! If you're finding it harder to keep up with your daily activities or experiencing unexplained aches, it might not be just the passage of time.

Sarcopenia—a decline in muscle health—could be behind your struggles. But here's the silver lining: it's a manageable condition! 🏋️‍♂️

Empowering movement and improving balance are key to reclaiming your vitality. This year, prioritize your strength and stability with the right support. Our experts, at Evergreen Physical Therapy, have insights on how physical therapy can boost not only your muscle health but also your confidence in every step you take.

Let's make 2024 the year of strength, balance, and pain-free movement! 💪

01/01/2026

All of us at Evergreen Physical Therapy, want to wish you and yours a Happy New Year! May you have health and happiness in 2026! 🎉🥳

12/26/2025

For the safety of our patients and team, the Big Rapids clinic is closing at noon today. We will be back as scheduled on Monday. Please be safe if you must go out today.