Acu-nature & WellBeing

11/03/2025

https://www.facebook.com/share/p/16GYGW8inC/?mibextid=wwXIfr

Acupuncture provides sustained relief for patients with migraine without aura.

11/01/2025

10/24/2025

No Sun? No Problem! Plants That Love Artificial Light

10/24/2025

Want fresh herbs without the dirt and hassle? You can grow your favorite greens right in water! Perfect for small spaces, this soil-free method keeps your kitchen smelling fresh and your meals flavorful — all year round.

Use filtered or rainwater, not chlorinated tap water.
Trim regularly to encourage bushy growth.
If roots get long, you can transfer to soil later.
Avoid metal containers — glass works best.
For extra oxygen, drop in a small air stone (optional).

10/22/2025

A unique approach to wellness awaits you, offering tailored solutions that cater to individual needs. Experience the healing benefits of acupuncture, shiatsu massage, and herbal remedies at acu-nature.com.

http://acu-nature.com

10/22/2025

Regulate your nervous system and find calm with simple, free activities like yoga, deep breathing, and even hugging! Lifestyle choices like sleeping well, grounding, and pet therapy help manage stress and bring balance to your body and mind. These easy actions can keep you grounded and resilient. 🧘‍♀️💆‍♂️

10/22/2025

My daughter’s hand made jewellery, metal smither business…

Muddied Hands is an offering of adornments inspired by the lore of earth and cosmos. Daisy, the hands and heart behind muddied hands, is a self taught metalsmith who works with recycled sterling silver and gold, and consciously sourced traceable stones to explore the Story.

10/21/2025

Preservatives in your food

10/20/2025

Winter Healing Guide
🌿 Mint Chest Rub

Breathe easier with this soothing rub — relieves congestion and opens airways naturally.

🧄 Garlic Honey

A powerful immune booster that helps fight off colds and infections.

🍍 Pineapple Shots

A tangy natural cough remedy that clears congestion and soothes the throat.

🍵 Ginger Tea

Warms the body, supports lung health, and eases respiratory discomfort.

🍇 Elderberry Syrup

Packed with antioxidants to strengthen immunity and fight cold or flu.

🌼 Turmeric Milk

A golden winter tonic — calming, warming, and anti-inflammatory.

🍎 Apple Cider Vinegar Steam

Inhale wellness — helps clear sinuses and ease breathing during congestion.

🌸 Chamomile Tea

A gentle bedtime brew that relaxes the mind and promotes restful sleep.

🌼 Calendula Salve

Nourishes dry, cracked winter skin and softens lips naturally.

10/20/2025

Exercises Your Organs Love

10/08/2025

Your body can sometimes host unwanted guests. Certain everyday foods and herbs possess powerful properties that can help create an internal environment supporting your body's natural cleansing processes.