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Frontier Psychiatry

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United States
Billings, MT
Frontier Psychiatry

Rooted in Montana,we provide access to top-tier psychiatric care for rural and frontier communities.

02/26/2026

As February comes to a close and we inch closer to spring, this is a moment to pause and acknowledge progress that might otherwise go unnoticed. Mental health check-ins don’t have to be about what’s wrong or what needs to change. Sometimes, it’s more helpful to recognize how far you’ve already come.

What felt a little easier this month? Where did you respond differently than you used to, even in small ways? How did you persevere despite challenges?

As we move into a new month, consider naming one sign of progress you want to carry forward. Not because you’re “done,” but because growth often shows up subtly and in the moments we don’t always give ourselves credit for.

If you’d like, share something that feels like progress worth noticing for you in the comments. We’d love to hear from you!

02/24/2026

In many parts of rural Idaho, people need more mental health support than the current system can provide. A new $930 million investment in rural healthcare could change that, bringing better care to communities that have been left out.

Rural areas have struggled with a shortage of providers, long distances, and systems that don’t always work together. This funding is a chance to make care easier to reach, more connected, and built to last.

Key areas with direct impact on behavioral health include:

» Expanded telehealth access in community settings
» Mobile crisis teams and emergency mental health response
» Pediatric psychiatry support for primary care providers
» Integrated care for chronic and behavioral health needs
» Stronger partnerships with tribal and rural health systems

At Frontier Psychiatry, we work toward mental health care that is accessible, culturally informed, and grounded in real community needs. Initiatives like this investment provide a foundation for Idaho to strengthen its behavioral health system and better serve rural communities.

02/19/2026

Anxiety rarely appears all at once. It can sneak in as a restless night, a tight feeling in your stomach, or racing thoughts. If you notice these early signs, you can take small steps to help yourself sooner. Moving your body, taking your medication, using calming tools, or getting some rest can all make a difference before things get overwhelming.

Remember, you can manage anxiety. You've faced tough moments before and can again. Noticing early signs, acting quickly, and treating yourself kindly are key to supporting your mental health.

02/17/2026

We’re hiring a Child & Adolescent Psychiatrist!

Frontier Psychiatry is a physician-led, fully remote telepsychiatry organization expanding access to high-quality mental health care for rural and underserved communities in Idaho, Montana, and Alaska.

This role offers the opportunity to provide compassionate, evidence-based care to children and adolescents while working alongside a collaborative, multidisciplinary team in a mission-driven environment.

What makes this role stand out:

✦ Fully remote, US-based position
✦ Meaningful work serving children and families with limited access to care
✦ Supportive culture that values provider wellbeing and clinical excellence
✦ Competitive compensation: $280k–$310k/year
✦ Strong benefits, including 100% employer-paid health, dental, and vision (employee), generous PTO with a birthday off, 401(k) match, and stock options

If you’re passionate about child and adolescent mental health, health equity, and flexible remote work, we’d love to connect.

Apply or learn more via the link in bio, or visit frontier.care/careers.

02/12/2026

Relationships have a way of bringing out our most protective instincts, especially when getting close feels risky. Maybe you pull away when things get too real, avoid hard conversations, or find yourself constantly needing reassurance. These are usually things we learned early on to protect ourselves. But here’s the thing: once you notice these patterns, you can start changing the ones that aren’t working for you anymore.

Real connection takes curiosity about your partner, honest communication, and the willingness to repair when things go sideways. With Valentine’s Day coming up, it’s easy to focus on the romantic stuff. But honestly? The strongest relationships are built through small, intentional changes over time.

Whether it’s leaning on your support system, doing some self-reflection, or working with a therapist (together or on your own), you can shift those old patterns into healthier ways of showing up for each other. Start by picking one small action you can take this week to support your relationship in a new way.

02/10/2026

Please join us in welcoming Naomi Routen, PA-C, CAQ-Psych, to Frontier Psychiatry!

Naomi brings nearly a decade of experience in psychiatry, with a background that began in family medicine and evolved from a long-standing passion for mental health care. She has worked with individuals across the lifespan and is known for her thoughtful, collaborative approach to evaluation and treatment.

Her work is grounded in evidence-based care and guided by empathy, curiosity, and a deep respect for each person’s lived experience. Naomi partners closely with patients to support meaningful change and build resilience over time.

Naomi earned both her Bachelor’s degree in Psychology and her Master of Physician Assistant Studies from Rocky Mountain College in Billings, Montana, and holds a Certificate of Added Qualifications in Psychiatry.

Naomi is now welcoming new patients. We’re excited to have her expertise and compassionate approach on our team!

02/06/2026

Earlier this week, we discussed how children’s mental health can show up through behavior. Today, we want to share practical ways caregivers can respond, whether at home or in the classroom.

The Triple P (Positive Parenting Program) is a proven method that helps caregivers shift from reacting in the moment to preventing problems before they start. The program focuses on five principles: maintaining safe and engaging environments, reinforcing positive behavior, teaching new skills, keeping realistic expectations based on the child's developmental stage, and practicing self-care.

Studies show this kind of proactive approach can lead to:
⊹ 31% reduction in substantiated child maltreatment
⊹ Improved child behavior
⊹ Lower stress for parents and caregivers
⊹ Stronger, more connected families

None of us is a perfect parent or caregiver. The greatest impact comes from showing up, being intentional, and knowing when to reach out for support.

Frontier Psychiatry is here to support kids and the caregivers who love them. Reach out today to learn more about supporting your child's mental health.

02/04/2026

Frontier Psychiatry is excited to attend the Alaska Academy of Family Physicians Winter Update in Girdwood, Alaska, happening February 6–8.

Our co-founder and CEO, Eric Arzubi, will speak at the conference, and the Frontier team will be on-site, hosting an exhibitor booth. If you’re attending and would like to say hello or learn more about Frontier, please stop by our booth. Hope to see you in Girdwood!

02/02/2026

Children’s Mental Health Week is a good reminder that kids often show how they’re feeling through their actions, not just their words. Changes in sleep or appetite, frequent headaches or stomachaches, emotional outbursts or shutdowns, withdrawal, increased clinginess, or trouble focusing at school can all be ways children communicate distress. Behavior is communication, not misbehavior.

If you notice changes in your child’s behavior, it’s not a sign you’ve done something wrong. It’s a chance to respond with curiosity, compassion, and care. You don’t need to have all the answers. Noticing patterns, keeping routines predictable, naming and validating emotions, modeling healthy coping, and creating space for open conversations can make a meaningful difference over time.

Children don’t need perfect adults. They need present, gentle, responsive ones. And when things start to feel overwhelming, seeking professional support is a strength.

Later this week, we’ll share a practical, evidence-based approach that helps caregivers move from reacting in the moment to responding with intention. Stay tuned!

01/29/2026

You can protect your mental health without disconnecting entirely from the world. The key is finding a sustainable way to stay informed while caring for yourself.

It’s true that doomscrolling and sensational headlines can take a toll. For a lot of people, the anxiety doesn’t come from knowing too much, but from not knowing how to process what they’re seeing, or what to do with it.

Supporting mental health isn’t about avoiding hard topics or emotions, but building resilience to face them. Distress over the news shows you care, and caring matters.

Staying informed, even when something doesn’t directly affect you, can help build understanding and compassion for others’ experiences. At the same time, it’s okay to set boundaries around how much you take in.

There’s room for balance here. You’re allowed to take breaks. You’re allowed to ask for support if it starts to feel like too much.

The goal isn’t simply to consume more or less news—it’s to build a personal approach to staying engaged with the world that protects your mental health.

01/27/2026

We’re headed to Big Mountain!

Frontier Psychiatry is excited to attend the Big Mountain Medical Conference in Whitefish, MT. Our co-founder and CEO, Eric Arzubi, will be speaking at the conference, and the Frontier team will be on site hosting an exhibitor booth. If you’re attending and would like to meet or learn more about Frontier, please stop by our booth. Hope to see you there!

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01/23/2026

PTSD and Complex PTSD (C-PTSD) are both responses your nervous system can have to trauma. They don’t always show up the same way.

PTSD is officially recognized in the DSM-5 and often develops after a single traumatic event. You might notice things like flashbacks, wanting to avoid reminders, feeling jumpy, or always being on edge.

C-PTSD isn’t a separate diagnosis in the DSM-5, but it is no less real. It often follows long-term or repeated trauma, often from childhood. Along with PTSD symptoms, you might struggle with emotions, self-worth, or relationships.

No matter which you experience, both PTSD and C-PTSD can cause feelings of being on edge, unwanted memories, sleep problems, cognitive difficulties, numbness, or not feeling safe in your own body.

The good news: both are treatable. You don’t need the right label to seek help.

A mental health professional can help you understand your experience and find support. Frontier Psychiatry is here for you, wherever you are in your healing journey.

Address

Billings, MT
59101

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14062008471

Website

http://www.frontier.care/, http://www.frontier.care/recovery/, http://frontier.care/free-mental-health-guide/

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Want your practice to be the top-listed Clinic in Billings?

Accelerating Access to Quality Care

I’m tired of excuses from some of my colleagues in healthcare as to why change can’t happen more quickly. While we sit on our hands, weighing the pros and cons of innovation, our patients continue to suffer.

We are in a mental health crisis because our systems have failed us. Period. I founded Frontier Psychiatry as a way to continue pushing for improved access to care for all our citizens, no matter where they live.