Lynn Graham - Nutritional Health Coach

Lynn Graham - Nutritional Health Coach 🍎Owner of An Apple a Day Health& Wellness. Welcome to An Apple a Day Health & Wellness – where healthy habits start with a crunch!

It’s all about biting into better habits—one crunchy step at a time.

11/11/2025
You can always get up after you fall, but remember, what has been said can never be unsaid.
11/11/2025

You can always get up after you fall, but remember, what has been said can never be unsaid.

Holiday towels ❤️Can you ever have to many? (I don’t think so)The Maker's Market
11/11/2025

Holiday towels ❤️
Can you ever have to many? (I don’t think so)
The Maker's Market


11/11/2025

Billings public access station with content made by the community, for the community! Our mission is to provide local media access to the diverse population of our community. The successful result is a wide variety of programming that showcases Billings, ranging from education and government news to...

Two weeks ago when I was incredibly angry and hurt, I had just lost my dream job, this quote showed up on my instagram p...
11/10/2025

Two weeks ago when I was incredibly angry and hurt, I had just lost my dream job, this quote showed up on my instagram page. At first I ignored it but then it came back around 3 days later. Now it’s how I run my life. I go back to work this week, for that I am very grateful. Behind the scenes, very quietly, I have been working on changes. Changes of all shapes and sizes. As I put them into action it isn’t easy and things are not perfect and that is ok. I am once again excited, and nervous, but determined.

The root of how habits,good and bad, are formed.
11/10/2025

The root of how habits,good and bad, are formed.

Epictetus
11/08/2025

Epictetus

11/08/2025
Find One habit that you would like to change. Focus on it. Change it for yourself. Everyone around you will benefit.
11/08/2025

Find One habit that you would like to change. Focus on it. Change it for yourself. Everyone around you will benefit.

11/08/2025

This will be a great event!

The world  so LOUD right now with everybody wanting to be heard.So much can be done when done QUIETLY.
11/07/2025

The world so LOUD right now with everybody wanting to be heard.
So much can be done when done QUIETLY.

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Billings, MT

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