Heart and Sole Therapy

12/08/2025

Speech grows through PLAY! These toys hand picked by our therapist encourage talking, taking turns, exploring sounds, and getting the sensory input little ones crave. Visit our bio to check out our amazon list for ideas to shop for your little one or share to loved ones. 🫶

12/06/2025

Details on the FREE toy shopping event next Saturday 🫶

12/05/2025

Squigz are one of our favorite therapy tools on the Christmas list this year — they strengthen little hands, support sensory needs, boost coordination, and make learning feel like play. Kids love them, and so do we!

12/03/2025

Looking for gifts that spark joy and build skills? Our occupational therapists have gathered their favorite toys into one Amazon list to make shopping easy. These picks encourage hands-on learning, strengthen growing minds and bodies, while still providing plenty of fun! Check out our list in our bio and we’ll post speech and physical therapy in the days to come!

If new toys aren’t in the budget make sure to check marketplace, .toysmt Free Toy Drive next weekend and second hand stores to find toys like these. 🫶

12/02/2025

We are a proud sponsor of such a cool event! 🫶 Come join in on the fun this coming Saturday!

We’re delighted to announce that there are still openings for our Sensory Santa event on December 6th, 2025! Take pictures with Santa, play games, make arts & crafts, take a “sleigh” ride, hop inside a snow globe, and have a fun time with the students at the University of Mary! Please scan QR code to register your family.

Thank you so much to our sponsors Blue Kangaroo ACC, Advanced Therapy Clinic, Pediatric Therapy Clinic, Little Legends Therapy, Heart & Sole Therapy, Wild Roots Therapy, Winsome Therapy Clinic, and the Montana Developmental Assessment Clinic, DAC for helping to make such a fun-filled day possible! 🎄🎅☃️🎁🎨

11/24/2025

At our clinic, we see the whole child.
From supporting social skills, independence, mental wellness, ADHD, autism, feeding therapy, and primitive reflex integration through occupational therapy, to strengthening little bodies with pediatric physical therapy and pelvic floor therapy, to empowering communication and oral function through speech + myofunctional therapy — our team is here for every step of your child’s journey.

We’re proud to have therapists who are continually learning, collaborating, and specializing so your child receives care that’s as unique as they are. Together, we help them grow, thrive, and shine.

11/21/2025

When your pelvic floor therapists play the lying challenge… and the twist is a pessary —a device used to support pelvic organs and improve symptoms like prolapse or leakage.

Want to know if a pessary is right for you? Our team offers fittings and a ton of resources/education at Heart & Sole Therapy.

11/18/2025

6 spots left! If you want a fitness class where it’s all women, the laughs are loud, and someone always forgets the count (usually on purpose)… this is your sign. 🫶 Contact Sarah to sign up sdiaz@hstmt.com for our December launch of Sole Strength!

11/17/2025

PSA no therapists were harmed in the making… scarred maybe but not harmed.

11/15/2025

What if I told you the stress of hearing “it’s just a phase” or “if they’re hungry enough, they’ll eat” doesn’t have to be your only option?

Instead of waiting and worrying, you can ask for a referral to our occupational therapist, Kelcy who specializes in feeding therapy and is already making a difference in young lives.

Yes, kids of all ages go through phases — every parent knows that just when you think you’ve figured something out… life laughs at you 😅 IYKYK… But feeding challenges aren’t always “just a phase,” and waiting can make change harder for kids as time goes on.

If you’re unsure how to support your little one in becoming a confident, independent eater… Or if you’re wondering whether there are red flags worth bringing to your pediatrician…

We can help.

Visit our Feeding Therapy page and take the Feeding Therapy Quiz so you can advocate for your child — especially when you hear those dreaded words “Let’s wait and see.” It’s okay to get a second opinion, it’s okay to ask for more support and as a parent it is absolutely okay to stand your ground. We’re here to break the stigma and educate! What questions do you have about feeding therapy?

https://heartandsoletherapymt.com/feeding-therapy/ or in our bio > Feeding Therapy Quiz

11/15/2025

We are looking for 10 women for an exclusive discounted spot in our Sole Strength Functional Fitness Program.

This program was created by women, for women, and is designed to support you through every stage of life. Whether you are looking for something more out of your workouts, pregnant, postpartum (6 weeks or years), post-pelvic therapy, or navigating perimenopause or menopause, this program meets you where you are.

What’s included:
• Functional strength training by the amazing, Coach Sarah Diaz
• Pelvic floor–focused guidance
• Nutrition support and classes/resources by our pelvic floor therapists that tailor to your current life stage and more…

All in our private gym located in our pelvic floor clinic. What are you waiting for? Package prices vary, please contact Sarah at sdiaz@hstmt.com to set up a free phone consultation!

Only 10 discounted spots are available! 🫶