Heart and Sole Therapy

11/11/2025

Today, we pause to honor the courage, dedication, and sacrifice of all who have served our country. We are deeply grateful to the veterans in our community — and to their families — for their strength, resilience, and service.

Your bravery inspires us every day to keep moving forward with compassion, healing, and heart.

Thank you for your service and sacrifice.

11/08/2025

11/07/2025

We love our community, this is what it’s all about 🫶 thank you Misfit Toys Billings for making this happen!

🚨Mark your calendars 🗓️ 🎁

•Donation totes roll out tomorrow night, Nov 3rd at all 5 Mazevo Coffee locations, including Laurel

•Saturday, Dec 13th is our 2nd Annual Free Shopping Event where every toy donated by the community will go to another child in the community 🧸

Watch for more drop off locations to be announced this week

Follow our event page for updates Free Shopping Saturday

Together we can do so much ✝️

10/28/2025

🫶🫶🫶 this community!

10/26/2025

Best day with the best team 🫶 Come see us at Poly Vista Park, Landon’s Legacy for a trunk or treat!

10/25/2025

3 Signs You Should Stop Doing Kegels — and See Our Pelvic Floor Therapists – You Deserve to Be Heard!

Kegels don’t fix every pelvic floor problem.

If your pelvic floor is already tight or overactive, Kegels can actually make symptoms worse. Here are 3 signs to pause the Kegels and schedule an appointment with our pelvic floor therapists instead:

1. Pain or tightness in your pelvis, hips, or lower back (or pain with intimacy)
2. Trouble peeing or pooping — straining or not feeling “empty”
3. Symptoms getting worse — more leaking, heaviness, or pressure

At Heart and Sole Therapy, we help you truly understand your pelvic floor — whether it needs strength, relaxation, or coordination. We are passionate about getting you to the best version of you where we can find relief, peace and joy in the things important to you.

You deserve care that’s tailored to your body! 🫶

10/23/2025

We’d love to see you there on Sunday! 🫶

10/23/2025

It’s official on our social! Last week we celebrated Caitlin — not only the incredible Certified Occupational Therapist Assistant who gives her all to every child and family she works with, but also the woman behind it all. Your compassion, patience, and unwavering dedication make such a difference within our walls every single day.
You bring heart and healing wherever you go, and it doesn’t stop when the workday ends — you’re an amazing mother, wife, and friend who pours love into everything you do. Your kindness shines through in every interaction, and we’re so grateful for the light you bring to our team and to those lucky enough to know you. Happy 29th 😉 birthday Caitlin!