Total Body Works Massage Therapy

03/09/2026

⚾️Let’s Rally for Mustangs Baseball! 🔥⚾️

We’re raising money for the new Mustangs Baseball program, and every dollar goes directly toward supporting today’s players and the future of Mustangs baseball.

This is a great chance to come together as a community and support these hardworking athletes as the program continues to grow!

🎟 Tickets are available in my office.
If you’d like one, just send me a message and I’ll happily hold a ticket for you!

Let’s pack this fundraiser and show our Mustang pride!

03/05/2026

Interesting….

Most people assume a frozen shoulder comes from “tight muscles” or “wear and tear.” That’s only part of the story.

Emerging evidence shows that frozen shoulder often signals metabolic dysfunction, inflammation, insulin resistance, and tissue remodeling that affect the shoulder capsule itself. In other words, the problem isn’t just mechanical; it reflects how your body’s internal systems are functioning. Next is menopause and the tendon changes that occur from the loss of estrogen. Lastly is the thyroid. People who are hypothyroid also develop a frozen shoulder more often than a normal population.

This explains why some people with a frozen shoulder don’t improve with stretching alone. The joint isn’t “lazy” or “weak.” It’s a tissue responding to systemic stress, and ignoring the metabolic side only prolongs stiffness and pain.

Addressing thyroid levels, seeing a menopause specialist, and managing blood sugar, inflammation, and overall metabolic health, alongside movement and rehabilitation, can accelerate recovery and prevent future episodes in other joints.

02/24/2026

02/12/2026

✨ Total Body Works – Red Light Therapy for Everyone ✨

We’re excited to offer Therapeutic Red Light Therapy to support recovery, healing, and overall wellness.

💲 Pricing
🔴 Red Light Therapy Add-On (with massage or bodywork): $45
🔴 Standalone Red Light Therapy Session (30 minutes): $55

🌟 Benefits of Red, Blue & Near-Infrared Low-Level Light Therapy may include:
✔️ Reduced inflammation and swelling
✔️ Muscle and joint recovery support
✔️ Improved circulation
✔️ Cellular repair and healing
✔️ Pain relief and relaxation
✔️ Skin health and collagen support
✔️ Deeper tissue pe*******on for chronic pain and stiffness
✔️ Helps calm and balance the skin

Low-level light therapy works gently at the cellular level to help your body’s natural healing process—no heat and no downtime.

Disclaimer:
Red light therapy is a wellness service and is not intended to diagnose, treat, cure, or prevent any medical condition. Results may vary. Please consult your physician before starting any new wellness treatment, especially if pregnant, photosensitive, or under medical care.

02/11/2026

The most powerful mood booster isn’t a pill.
It’s a workout.
No shortcuts. Just results. 💪

Consistency changes everything.

02/07/2026

Red Light Therapy Enhancement – Client Special

For clients interested in enhancing their therapeutic massage sessions, I’m offering a special on Red Light Therapy add-ons.

🔴 What is Red Light Therapy?
Red light therapy works at the cellular level to help:
• Reduce inflammation
• Support tissue and muscle recovery
• Improve circulation
• Decrease pain and stiffness
• Promote faster healing and overall recovery

How it works with your massage
Red light therapy is used in addition to your regular massage session, allowing your body to receive both hands-on therapeutic work and cellular support. This combination can help extend the benefits of your treatment and support deeper healing.

Regular Pricing
Red light therapy is normally an additional charge when combined with a therapeutic massage session.

Special Offer
For a limited time, clients can add red light therapy at a discounted rate to enhance their therapeutic treatment.

Perfect for clients dealing with:
• Chronic pain or inflammation
• Post-injury or post-surgical recovery
• Muscle soreness or overuse
• Joint stiffness
• Active lifestyles or athletic recovery

Message me or ask at your next appointment if you’re interested in adding red light therapy to your session or taking advantage of this special.

02/06/2026

What’s part of Kenny’s post-op rehab?
Red Light Therapy!

Red light therapy is being used to support his recovery by helping repair cells, decrease inflammation, and promote tissue healing. Post-operatively, red light therapy can help:
• Reduce inflammation and swelling
• Increase circulation and cellular repair
• Support wound and tissue healing
• Decrease pain and stiffness
• Encourage a healthier, more efficient recovery

Second photo:
Thanks in part to red light therapy, you can see how well the incision is healing. Please note that the skin grafts and overall knee structure are the result of a tragic accident that occurred over 30 years ago. This makes the quality of healing even more meaningful in his recovery journey.

So proud of his progress and grateful for the tools that support healing from the inside out .

02/04/2026

02/04/2026

01/08/2026

Not all light therapy devices are created equal. Understanding FDA terminology matters when choosing a safe and effective device.

Light therapy devices cannot be FDA-approved. FDA approval applies only to high-risk Class III medical devices. When a light therapy product claims to be “FDA-Approved,” it may be misleading.

The appropriate designation is FDA-Cleared, meaning the device has undergone FDA review, meets strict quality standards, and has clinical evidence to support its claims. Celluma devices are FDA-Cleared for acne, anti-aging, pain management, hair restoration, and body contouring—demonstrating a strong commitment to science and safety.