Yoga for EveryBody with Lynda, Joe & Karen

Yoga for EveryBody with Lynda, Joe & Karen Yoga for Every Body with Lynda and Joe offers Svaroopa style yoga and Sound Healing Meditations.

🌞 Saturday Morning Sound Healing & Reiki 🌿✨Start your weekend with peace, grounding, and deep energetic renewal.Join us ...
11/14/2025

🌞 Saturday Morning Sound Healing & Reiki 🌿✨

Start your weekend with peace, grounding, and deep energetic renewal.
Join us this Saturday morning for a calming blend of Sound Healing and Reiki, designed to help your mind, body, and spirit reset.

🎶 Soothing sound bath
🤲 Gentle Reiki energy
💛 Stress release + emotional balance
🧘 A nurturing space to reconnect with yourself

Bring a cozy blanket, and an open heart.
Let’s realign, recharge, and begin the weekend feeling lighter.

✨ Your healing awaits.
Comment or message to reserve your spot!

🌙 Sound Healing Journey 🌙Saturday, November 15 · 11:00 AM📍 Yoga for EveryBody65 Pennsylvania Ave · 2nd FloorJoin Michell...
11/06/2025

🌙 Sound Healing Journey 🌙
Saturday, November 15 · 11:00 AM
📍 Yoga for EveryBody
65 Pennsylvania Ave · 2nd Floor

Join Michelle and Lynda for an hour of deep rest and renewal through the healing power of sound.
Allow soothing tones of crystal bowls, chimes, and gentle vibrations to guide you into stillness, restore balance, and nurture your inner peace.

🧘‍♀️ No experience necessary — just bring yourself, a blanket, and an open heart.
✨ Relax. Restore. Reconnect. ✨

✨🍂🍁November Yoga✨🧡            ✨🧡& Sound!🍁✨
10/30/2025

✨🍂🍁November Yoga✨🧡
✨🧡& Sound!🍁✨

✨ Sound Healing & Reiki Night ✨Last night’s gathering was pure magic — a beautiful blend of sound, energy, and deep rela...
10/23/2025

✨ Sound Healing & Reiki Night ✨
Last night’s gathering was pure magic — a beautiful blend of sound, energy, and deep relaxation. 🌙💫

We shared sacred space surrounded by the soothing tones of crystal singing bowls, gentle Reiki healing, and the peaceful energy of community. Each moment invited stillness, balance, and renewal.

Thank you to everyone who came with open hearts and a willingness to receive. 💜🙏🏼
Until next time — may your energy stay grounded and your spirit light.

🕉️ Our next sessions will be:
🌿 Saturday, November 15th
at 11:00 AM
🌿 Wednesday, November 19th
at 5:30 PM

We can’t wait to share this healing space with you again. ✨😇💫

🔔💆‍♀️🌿

✨ Join Leo, Lynda & Michelle for Sound Healing & Reiki! ✨          🧡🐾🙌💫🧡Experience deep relaxation, energy balance, and ...
10/21/2025

✨ Join Leo, Lynda & Michelle for Sound Healing & Reiki! ✨
🧡🐾🙌💫🧡
Experience deep relaxation, energy balance, and inner peace through the healing power of sound and Reiki.

🕯️ Tomorrow
🌿 Come unwind, recharge, and raise your vibration with us.



🧡🐶🧡
10/20/2025

🧡🐶🧡

✨ Gratitude Overflowing ✨Feeling deeply thankful for the beautiful Sound Healing session at the studio this morning. The...
10/18/2025

✨ Gratitude Overflowing ✨
Feeling deeply thankful for the beautiful Sound Healing session at the studio this morning. The energy, the stillness, the resonance — it was pure magic. 💫

🍂Thank you to everyone who joined and shared in this sacred space of sound and connection. Your openness and presence made it such a powerful experience. 🌿

Join us this Wednesday
for the next one!
☀️October 22nd at 5:30💫


We’d love for you to join us for a gentle Sound Healing experience — a beautiful opportunity to reset your mind, body, a...
10/17/2025

We’d love for you to join us for a gentle Sound Healing experience — a beautiful opportunity to reset your mind, body, and energy as we flow into the new season.🍂🧡🍁

✨ Upcoming Sessions:
• Saturday: (tomorrow)
Oct. 18th 11:30am
• Wednesday: Oct. 22nd
5:30pm

Let the soothing vibrations of sound guide you into deep relaxation, balance, and peace. Whether you’re looking to release stress, realign your energy, or simply take a mindful pause — this is your time to unwind and reconnect within.

Reserve your spot and gift yourself this moment of harmony.
🙏🏼❤️🥰

🍂✨ Fall Sound Healing ✨🍂🍂✨ & Reiki Journey ✨🍂As the seasons shift and the air turns crisp, it’s the perfect time to rele...
10/01/2025

🍂✨ Fall Sound Healing ✨🍂
🍂✨ & Reiki Journey ✨🍂

As the seasons shift and the air turns crisp, it’s the perfect time to release what no longer serves you and realign your energy.

2 opportunities tn Join us for a restorative session of Sound Healing and Reiki—a sacred space to ground, balance, and renew.

🌿 What to Expect:
🎶 Healing vibrations from crystal bowls, chimes, and other sound instruments
🌌 Gentle Reiki energy to clear and restore your flow
💤 Deep relaxation and inner harmony

Bring your favorite blanket and an open heart.
Let’s align with the energy of the season and welcome new beginnings together.

✨ reserve your spot today!✨

💫A Buffet of Meditation                 💫PracticesWith Karen Catalano, certified Svaroopa yoga and meditation instructor...
10/01/2025

💫A Buffet of Meditation
💫Practices

With Karen Catalano, certified Svaroopa yoga and meditation instructor

In this time of overstimulation, uncertainty, and anxiety, meditation is a great gift to give yourself. It not only reduces stress and negative emotions, improves memory and concentration, strengthens the immune system and lowers blood pressure, but it also provides a way to connect with the stillness, silence and inner peace that are always present just beneath the noise and busyness of the mind.

This class is designed for both beginning and experienced meditators. We will sample and practice a variety of some of the simplest and most widely practiced meditation practices so that you can discover which technique suits you and your lifestyle best. We will also explore when, where and how long to meditate as well as ways to prepare for meditation, overcome obstacles, and develop a personal practice.

Three Thursday evenings:
October 9, 16, 23
5:30-7:30 pm

Yoga for Every Body studio

65 Pennsylvania Ave

Binghamton

$50

Contact Karen

kareninnerspace@aol.com

607-221-0098

Address

65 Pennsylvania Avenue
Binghamton, NY
13903

Opening Hours

Monday 9am - 11am
5pm - 7pm
Tuesday 9am - 11am
5pm - 7pm
Wednesday 9am - 11am
5pm - 7pm
Thursday 9am - 11am
Friday 9am - 11am

Telephone

+16077255872

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