Beyond Breathing

Beyond Breathing Experienced guide in breathwork, meditation, Reiki, sound & somatic healing. Ordained minister since 2013

Offering intuitive and channeled readings and supporting mind-body wellness, resilience & transformation for individuals and groups.

04/30/2026

Two spots just opened up for breathwork. 💨 6pm. I'll squeeze you in the Soundbath, too!

04/30/2026

The answer, is love yourself. No matter the question. ✨💜

Our nervous system is constantly responding to the world around us, often pulling us into thoughts about the past or fut...
04/29/2026

Our nervous system is constantly responding to the world around us, often pulling us into thoughts about the past or future.

Over time, this can leave us feeling scattered, tense, or disconnected from the present moment.

Grounding practices help bring us back into our bodies, creating a sense of stability and safety.

By reconnecting with simple sensations within the body, we remind ourselves that we are here, supported, and okay in this moment.

04/29/2026

Feeling stuck, heavy, or disconnected? It’s time to reset ✨

🧘‍♂️ Join us for Breath and Body: Return to Flow
📅 Tuesday, May 12 | 6:30 p.m. | Studio 2

Through intentional breathwork, somatic movement, and lymphatic activation, this experience helps release stagnant energy, reduce stress, and restore balance from within.

This is where tension softens.
Where energy starts flowing again.
Where you return to yourself. 💫

Come breathe, move, and realign.

So much of the day is spent in our heads that we forget the steady rhythm that’s always with us: our breath. This simple...
04/28/2026

So much of the day is spent in our heads that we forget the steady rhythm that’s always with us: our breath.

This simple check-in is an invitation to pause, soften your attention, and reconnect with your breathing—no need to change it, just notice.

After a few rounds of simply noticing your breath, gently invite it to deepen.

Let your diaphragm begin to expand and contract with a little more intention.

If this feels unfamiliar, that’s okay—just stay curious.

You might imagine your breath traveling into your lower back, sending it there with soft awareness.

There’s nothing to get right here—no need to judge—just explore how your breath moves and how much control you’d like to offer it.

04/28/2026

New zero gravity chairs ✨
Yours to reserve for the next soundbath ✨

04/28/2026

Soooo many instruments ✨

04/27/2026

Monday Melt Soundbath tonight at 6:30pm $20

This week!
04/27/2026

This week!

04/25/2026

Book your private 1:1 or group session today. ✨

Address

34 Chenango Street , Suite 208
Binghamton, NY
13901

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

Telephone

+16077780299

Website

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