Beyond Breathing

02/05/2026

Tonight! Come see me at the studio!

02/04/2026

Beyond Breathing & Eyes trained on Love present:

HeartLight: a reiki + tarot mini retreat

❄️ Sunday, January 25th
🕛 12:00 – 3:30 PM
👥 3 spots remaining 🚨
💫 $60 per person

Join us for a nourishing 3-hour mini retreat designed to calm your nervous system, clear stagnant energy, and bring you back into intuitive alignment during the heart of winter.

✨ Your experience includes:

• Guided meditation & energy alignment to set your personal intention

• Reiki + channeled message session

• Tarot reading for insight & clarity

• Mini Self-Care Spa Experience:
– Herbal tea
– Journaling with markers, pens & stickers, & decals
– Soothing face, eye, and foot masks
– Lavender eye pillow for deep relaxation

• Closing ceremony with optional sharing, with water, tea & a light grounding snack.

🕯️ All supplies included — just bring yourself.

This is a gentle, intimate container to rest, receive, and realign before the seasons shift again.

✨ 3 spots left!

DM to register or text 607-778-0299 or click link on com

02/03/2026

Good morning! ☀️

Tomorrow morning 9 AM open studio

Thursday 6 PM breath and body
Thursday 7 PM Reiki Soundbath

Sunday 1:30 PM ignite & align a journey in breathwork, movement; chakra alignment and energy release. Go to Lourdes Health & Fitness or call to sign up.

02/02/2026

No Melt tonight.
See you tomorrow at 9:30 for a reiki Soundbath. Spots still available ✨

02/02/2026

It's important to acknowledge your anger, acknowledge your rage, and give it a place to go.

Even if we can't make sound, even if we can't emote fully, there are ways to release and transmute this energy to make it more purposeful. To gain from it. Even if you're just gaining from its movement.

Process your emotions.
Feel your emotions.
Be authentic.
That's the you we need here.

02/02/2026

This week: 🧘‍♀️ 😌 ***Tuesday morning time change

Monday Melt Soundbath • 6:30 pm • $20

Tuesday • Morning Soundbath • ***9:30am • $20

Wednesday • Open Studio • 9-10:30• pay what you can

Thursday • Breath & Body • 6pm • $20
Thursday • Soundbath • 7pm • $20

Sunday • Ignite & Align: Breathwork, Movement & Chakra Alignment & Energy Release • Lourdes Health & Fitness 📅 February 8
1:30 p.m. to 2:30 p.m. | Studio 1
$15 Members | $20 Non-Members

🧘 What to bring: A water bottle and an open mind.
Yoga mats and bolsters will be provided.

All levels welcome. Space is limited—save your spot and join us for this intentional reset.

For more information, please contact Group Fitness Manager, Pattie patriciast@fitnessandwellness.org | 607-306-2100 x110

02/02/2026

Sacred Resonance for Two: A Breath and Sound Journey into Deep Connection 💕

Sink into an evening of presence, resonance, and heart-opening connection. This guided meditation and gentle breathwork experience is designed for couples who wish to soften the nervous system, deepen emotional intimacy, and attune to one another on a cellular level.

We begin with guided visualization and conscious breathing to gently dissolve tension, quiet the mind, and bring you into a shared field of relaxation and safety. Through synchronized breath and intentional awareness, you’ll be invited to connect beyond words—into sensation, energy, and felt sense.

From there, settle onto plush mats surrounded by pillows, bolsters, cushions, and lavender-infused eye pillows. As your body fully surrenders, you’ll be bathed in blissful sound—crystal singing bowls, grounding frequencies, and vibrational tones designed to support nervous system regulation, emotional release, and energetic alignment.

Allow the sounds to carry you into a dreamlike state of rest and integration, where healing frequencies and sonic alchemy weave through body, heart, and spirit. This is a space to soften defenses, deepen trust, and remember the quiet intimacy of simply being together.

✨ Deep relaxation
✨ Heart coherence & energetic attunement
✨ Somatic integration & nervous system nourishment
✨ Rest, resonance, and reconnection

Just presence, vibration, and the medicine of connection and shared stillness.

Valentine’s Special — $75 per couple
A limited-availability offering for this special session for two, created to celebrate connection, presence, and love.

01/31/2026

Local Community Resources

The Broome County Public Defender’s Office, with the help of our Binghamton University Social Work interns, has created a Local Community Resource Guide! 🌟

This guide connects individuals and families to essential community services and supports. It’s available both in our office and by scanning the QR code below.

📘 Stop by or scan to explore resources related to housing, food, healthcare, mental health, and more!

01/30/2026

I'm freshly out of meditation and the finishing touches for our ceremony Sunday have all fallen into place.😌

✨ Leo Snow Moon Ritual: Ignite Your Inner Fire ✨

Under the luminous Snow Moon in Leo on February 1, 2026, we’re gathering to celebrate a moment when winter’s stillness meets bold, heart‑centered fire — a powerful time to reclaim your voice, your creative spark, and what makes you shine. 

This ceremony blends somatic embodiment, warm community, and playful expression:

🌕 Begin with grounding breath and chakra alignment through guided breathwork and visualization

✨ Engage in a ritual of release and transformation, making space for what’s ready to bloom

💛 Move into a creative practice using acrylic markers, images from magazines, stickers, stones, and found objects — bring anything that inspires you!

🍵 Enjoy tea and a nourishing snack in gentle connection

The Leo Snow Moon’s energy invites us to step into our own light with courage and creativity, to gently let go of what no longer serves, and to plant intention so it can grow in the coming cycle. 

Come warm your spirit, spark your imagination, and embody mind, body, and spirit as we honor this luminous lunar moment together. 🌙 $25
Secure your spot via link or dm

Schedule your appointment online Beyond Breathing with Lindsey Webb

01/29/2026

Tonight ✨

Breath & Body • 6pm • $20

Reiki Soundbath • 7pm • $20

Sunday ✨

Full Moon Ceremony • 4pm • $25

See you in the the studio! 🫶