Beyond Breathing

02/25/2026

02/25/2026

This is such a good session. Join us! We will be doing some "scream therapy" this week!

02/23/2026

✨ Monday Melt Soundbath — Monday, Feb 23 | 6:30 PM ✨

Tonight, the Moon rests in Ta**us, inviting us to slow down, sink deep, and feel fully embodied. Let the resonant sounds guide you into a space of grounding, presence, and gentle nourishment.

This is your time to release tension, restore your energy, and connect with your body as a living vessel. Steady tones, vibrations, and mindful pauses will help you settle, relax, and integrate the subtle energies of the evening.

Come as you are — your body and soul will thank you. 🌙💫

02/23/2026

This week:

02/22/2026

This week at the studio ✨

Open Studio • pay what you can
Full Moon Ceremony • $25
All other weekly sessions • $20

Sliding scale and scholarships offered.

02/22/2026

All set for today's event ✨

02/21/2026

Scream & Dance tonight! Message, text or hit the link on the Beyond Breathing page to join. Doors open at 6pm.

02/21/2026

DM • Text • Or follow link in comments

607-778-0299

02/19/2026

🔥 SCREAM & DANCE: Somatic Stress Release 🔥
Saturday, February 21 | 6–8 PM
$25

There is so much we carry.

Join us inside a sacred, held container where women gather to move, breathe, make sound, and release what has been living in the body.

You’ll be gently guided through grounding breathwork, somatic movement, vocal toning, and intentional throat warm-ups to safely open and support your voice. From there, we’ll move into a structured screaming sequence — a powerful, conscious release of the rage, grief, and tension we’ve had to hold in an unsafe and unfair world.

After release, the music will rise.

You’ll be invited to drop out of your thinking mind and into your body — to move freely, instinctively, unapologetically. To let your body lead. To feel what it feels like to take up space without shrinking.

This is not chaos.
This is conscious release.
This is reclamation.

$25
Text, DM, or follow the link for tickets.

Come as you are.
Leave lighter.

— Beyond Breathing ✨

02/18/2026

🌑🔥Thank you to all who came and held space for our exquisite ceremony this evening. Your presence, energy, and openness helped create something truly sacred.🌑🔥