Beyond Breathing

11/17/2025

This is your last chance to join my regular weekly sessions for the year!

Between now and the holidays I’ll be offering a few pop-up classes, and then rolling out a brand-new schedule with new sessions, workshops, packages, payment plans, and membership options. So stay tuned — so much goodness is coming. ✨

This week’s offerings:

• Monday: Meditation + Soundbath with Reiki • 6:30 - 7:30 $20

• Wednesday: Breathwork & Movement Session followed by a Soundbath • 6 -8 pm • $35

• Open Studio: Tuesday, Wednesday, and Thursday mornings
9:00 - 10:30 am • Donation-based

I also have limited openings for individual sessions focused on breathwork, energy healing, somatic support, and emotional regulation.

Please note: There will be no sessions next week as I’ll be out of town visiting my twin, my baby niece and nephews, and my brother’s beautiful family. I’m really looking forward to that time with them and returning refreshed and ready for the winter season. ❤️

If you’d like to join a session or book something one-on-one, message me — I’d love to have you there. ✨💜

11/17/2025

Good morning and happy Monday! ✨

Open Studio is happening this week —
Tuesday, Wednesday and Thursday, feel free to drop in or send me a message if you'd like!

If you're planning on coming on Tuesday, please let me know. I will be coming from another appointment offsite but should be done in time to arrive at nine.

If you’re planning on coming Wednesday, I’ll be there a bit earlier. Just shoot me a text and I’ll meet you right at the door.

As we rush into this busy season (and an already chaotic world), don’t forget to honor yourself. Slow down. Breathe. Give yourself the care you deserve. 🤍

Open studio mornings, are donation based — pay what you can or nothing at all. There will be an intuitive blend of guided meditation, gentle breathwork, gentle-somatic movement and intention setting. Tea and light refreshments available!

11/17/2025

✨Give the Gift of Self-Care This Season✨

Beyond Breathing gift certificates are now available in $25, $50, and $100 denominations — the perfect way to support someone you love with rest, regulation, and renewal.

Whether they’ve been craving a grounding Sound Journey, a breathwork reset, or a somatic unwind, this is a gift that genuinely nurtures the nervous system. 💙✨

And… exciting news:

🌙 Our 2026 schedule will be released in the next week!

This new year will bring more session opportunities,
🌀 expanded offerings
🤝 collaborations
🎶 workshops
🌿 and experiences to support growth, emotional regulation, and deep healing.

If you’d like to purchase a gift certificate:
💸 Available through Venmo or Facebook Pay
If those options don’t work, just message me — I’ll send an alternative payment link.

Give the gift of presence. Give the gift of breath.
💫 Give the gift of Beyond Breathing.

11/17/2025

1 more scholarship spot available 🙂

11/13/2025

Yes 💥

11/12/2025

🌬️ Past Lives, Present Breath

A guided journey through breath and beyond time

Have you ever wondered what stories your soul still carries?
Join us for a transformational evening where the breath becomes a bridge between timelines — unlocking memories, emotions, and wisdom from the lives that shaped who you are today.

🌀 Through intentional breathwork, you’ll open the body and calm the mind.
🕊️ Through guided past life regression, you’ll travel beyond the veil of this lifetime to receive insight, healing, and release.

What to Expect:
• Gentle breathwork to open energy channels
• Guided past life regression meditation
• Space for reflection + grounding integration
• Community connection + soulful support

Date: Sunday, December 7th
Time: 12:00 - 2:00 pm
Location: Beyond Breathing, 34 Chenango St., Suite 208, Binghamton, NY
Facilitators: Lindsey Webb & Richard Garufy

✨ Come curious. Leave lighter.
Your breath remembers.



DM or text to register 607-778-0299

11/11/2025

Tomorrow's open studio will be 8-9:30. Sorry for the last minute adjustment!

11/11/2025

Vocal tone with me.

This practice allows you to ground and center to balance all of your energies, so they can work in concert with you helping you to greet your day as the best version of yourself.

Vocal toning is just one part of my daily practice that allows me to move with love. Try it.

11/11/2025

Open studio Tuesday, Wednesday and Thursday at 9 AM. Your midweek reset blending breath movement and sound on Wednesday from 6 to 8. Ecstatic dance, and screaming on Friday from 6 to 8. Our monthly yoga collaboration your radiant reset happens on Saturday and that event is sold out. I hope to see you soon!

11/11/2025