Beyond Breathing

Beyond Breathing Experienced guide in breathwork, meditation, Reiki, sound healing, & somatic tools. Ordained minister since 2013

Offering intuitive and channeled readings and supporting mind-body wellness, resilience & transformation for individuals and groups.

12/22/2025

Good morning ☀️

Looks like the Monday Melt is just about sold out. Please let me know if you plan to attend. I can squeeze in 1-2 more

I have some space for the Reiki Soundbath on Tuesday at 10:30.

Last weekend at the studio was amazing!!! Thank you to all who joined the events. Stay tuned for some EXCITING event announcements coming soon!

✨ Give the gift of healing ✨Four sessions for $250 – only 10 available!Experience sacred energy work, sound healing, bre...
12/18/2025

✨ Give the gift of healing ✨
Four sessions for $250 – only 10 available!

Experience sacred energy work, sound healing, breathwork, meditation, movement, intuitive messages, and channeling—spurring deep transformations through mind, body, and spirit connection.

DM or Text/Call to purchase

12/15/2025

Sometimes staying present takes a little more effort. There are tools we can use to engage our mind, body and spirit in the act of presence — even when it's tough. ☮️ 🌬️

It feels like everyone is going through something right now. In these times it’s important to show the people we love wh...
12/15/2025

It feels like everyone is going through something right now.

In these times it’s important to show the people we love why we love them. To lean into whatever feels good, as often as we can. To keep our hearts open to the possibility that things can get better—that we can grow through what we’re moving through and come out the other side stronger, more resilient, and more safe and secure in who we are.

Becoming our favorite versions of ourselves, one step at a time.

12/14/2025
12/10/2025

👀 Curious but feeling nervous? You’re not alone.

Maybe you’ve never tried breathwork before…

Maybe group settings make you a little uneasy…

Maybe you’re just not sure what to expect.

🙋‍♀️ I get it — showing up for yourself in new ways can feel big.

But I want you to know this space is intentionally designed to feel safe, supportive, and judgment-free.

We move gently, breathe with intention, and explore what it means to truly let go — not all at once, but moment by moment, breath by breath. Nothing is forced. You participate in the ways that feel right for you.

👯‍♀️ You’re invited to bring a friend if that helps you feel more at ease. This work is powerful when shared — and having someone by your side can make it even more comforting.

This is about nervous system care, emotional release, and finding your center again. And you don’t need any experience to begin — just a willingness to show up and breathe.

You are so welcome here.

💫 Want to chat more before deciding? Text me at 607-778-0299 or send a quick DM. I’m happy to answer any questions or help you feel more grounded before you arrive.

Come as you are — bring a friend — and let’s breathe through it together. 💛

12/09/2025

✨ Exciting Announcement! ✨

Starting in February, I’ll be offering special events at Guthrie Lourdes Health & Fitness!

These sessions will focus on somatic tools—including gentle breathwork, mindful movement, and other grounding practices—to help manage stress, support emotional regulation, and create space for releasing stagnant or stuck energy. My aim is simply to offer supportive, accessible practices that help you reconnect with yourself and feel more resourced in your daily life.

I’m truly grateful for how warmly the team at Guthrie Lourdes has welcomed me, and I’m so excited to begin my work there. I’m looking forward to future collaborations and creating meaningful offerings for the community.

12/09/2025
Tomorrow! I've got some spots left. ✨💜
12/07/2025

Tomorrow! I've got some spots left. ✨💜

Address

34 Chenango Street , Suite 208
Binghamton, NY
13901

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 5pm

Telephone

+16077780299

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