7 Elements

7 Elements We're here to help you have an active life, healthy body, and peaceful mind. We provide physical therapy and wellness spa services in Birch Bay, WA.

Our PT clinic is located at 8097 Harborview Road Ste B. Our wellness spa is located at 7714 Birch Bay Drive Ste 1.

Our December specials are dropping (just like the temperature outside!)! Check them out online, but call us, text us, or...
12/01/2025

Our December specials are dropping (just like the temperature outside!)!
Check them out online, but call us, text us, or email us to book!!
VALID ONLY THROUGH THE MONTH OF DECEMBER

Hope everyone has a wonderful week! The Spa is closed, will reopen Dec 4! Natalie is out for PT until Dec 9! Feel free t...
11/27/2025

Hope everyone has a wonderful week! The Spa is closed, will reopen Dec 4! Natalie is out for PT until Dec 9!
Feel free to text us to book appts :)

Just wrapped up an amazing interview with the one and only Greg Todd! 🌟 We dove into my book, "Pain-Free Movement After ...
11/17/2025

Just wrapped up an amazing interview with the one and only Greg Todd! 🌟 We dove into my book, "Pain-Free Movement After 50" and explored how to stop rearranging your life around pain.

Gearing up for my book pre-launch coming soon

Falling back tonight (or TECHNICALLY tomorrrow morning, 2am) Dont forget to set your manual clocks back!
11/01/2025

Falling back tonight (or TECHNICALLY tomorrrow morning, 2am) Dont forget to set your manual clocks back!

The Northern Light is out! 🎿The best way to avoid injuries is start NOW!Grab my FREE Ski-Ready Mini Guide: 10-minute rou...
10/16/2025

The Northern Light is out! 🎿

The best way to avoid injuries is start NOW!

Grab my FREE Ski-Ready Mini Guide: 10-minute routine & 4-week plan.

Scan the QR in the pic or tap the link 7elements.biz/skiprep

Want it personalized? Book a 15-min PT screen at
https://www.7elements.life/

It's officially Autumn 🍂 🥮 Which means, we can post about our AUTUMN MARKET! Mark your calendars for our very first pop-...
09/25/2025

It's officially Autumn 🍂 🥮
Which means, we can post about our AUTUMN MARKET! Mark your calendars for our very first pop-up market hosted right here at the spa! Come shop a variety of local vendors, get a jump on your Christmas shopping, and support small businesses 🙌🏽
Want to be a vendor?! Sign up link is in our bio!
Message us with any questions

Did you know October is Physical therapy Month?! To celebrate, our owner and Physcial therapist Natalie, is putting on...
09/21/2025

Did you know October is Physical therapy Month?! To celebrate, our owner and Physcial therapist Natalie, is putting on a FREE webinar along with providing a FREE PT wellness kit to assist in your pain free living!! Can't make it in for an appt? This is a great alternative with tips and tricks you can do AT HOME! Check it out by scanning the QR code and reserving your spot today!

Get your shine on just in time for Homecoming!! Bring a friend to share the savings!! Call or text us to book your airbr...
09/18/2025

Get your shine on just in time for Homecoming!! Bring a friend to share the savings!! Call or text us to book your airbrush tan before the big night!

Our AMAZING nail tech is out of office, and will return Sept 25!! Feel free to contact the spa via phone or text to book...
09/09/2025

Our AMAZING nail tech is out of office, and will return Sept 25!! Feel free to contact the spa via phone or text to book her when shes back!

Address

Birch Bay, WA
98230

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 3pm

Telephone

+13609220091

Website

https://linktr.ee/7elements.life

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