Integrate Therapy + Wellness Collective

10/27/2025

Just wanted to remind you to sign up for this event!! We still have a few spots open! Hope to see you there!!

🍂 Fall Therapist Event
Weaving Warmth – November 14th 🍂

We’re so excited to invite you to our Fall Therapist Event at Integrate Therapy + Wellness Collective! Join us for a cozy, rejuvenating time of creating fall wreaths together. 🌿✨
Our Team Lead, Susannah Moore, loves holding space for other healers — this gathering is all about slowing down, connecting, and nurturing your own well-being as you care for others.

Date: November 14th. 1-3pm
Space is limited to 15 guests
RSVP required

All therapists are welcome. We hope you’ll join us in this warm and creative space to rest, connect, and leave with something beautiful.
Www.integratetherapyandwellness.com

10/25/2025

I'm reading in the news about how the government shut down now means that some social services are going to be discontinued for November and while at work hearing about how the schools are going to be losing some of their funding as well. Check out our latest blog for more information and for some resources if needed...

[https://www.integratetherapyandwellness.com/blog/when-federal-support-falters-understanding-the-shutdowns-impact-on-essential-services]

10/21/2025

Next group starting in November. Last one of the year.

10/21/2025

Are any of you impacted by the current Government Shut down? Here's our latest blog on our website...

[www.integratetherapyandwellness.com/blog/how-the-2025-government-shutdown-is-hitting-mental-health}

10/17/2025

In honor of Boss's Day yesterday, I wanted to share a blog that highlights the power of having a strong leader in a mental health practice. To read more about this check out our blog below.
Author: Jen Bennethum

[https://www.integratetherapyandwellness.com/blog/the-power-of-a-good-boss-why-leadership-matters-in-mental-health-practice]💖💖💖

10/16/2025

🌟 Happy Boss’s Day to our incredible leader, Ambur!

You are the heart of Integrate! You lead with compassion, wisdom, and a deep commitment to both our clients and our team.

Your kindness, authenticity, and unwavering support make each of us feel seen, heard, and truly valued. You remind us daily of the power of empathy, not just in the therapy room, but in how we show up for one another.

Thank you for guiding with grace, holding space with care, and fostering a culture where we all feel like we belong. We are so grateful for you, Ambur!

10/14/2025

October is Bullying Prevention Month—a time to move beyond awareness and into action. Bullying is not just a childhood phase; it leaves deep emotional and neurological imprints. This month, we honor those affected and reaffirm our commitment to creating spaces where every child and teen feels safe, seen, and supported.

"No one heals himself by wounding another." – Ambrose

Check out our newest blog

[https://www.integratetherapyandwellness.com/blog/bullying-prevention-month-rewiring-harm-reclaiming-safety]

10/11/2025

🌍 October is a month of awareness, reflection, and advocacy. Throughout this month, we honor and uplift conversations around:

💜 ADHD Awareness Month – this year’s theme is “The Many Faces of ADHD”, reminding us that ADHD is not one-size-fits-all, but a spectrum of lived experiences.

💙 Depression Awareness Month – shining light on the unseen struggles and encouraging compassion.

💜 Domestic Violence Awareness Month – breaking the silence and building support for survivors.

🎗️ Breast Cancer Awareness Month – promoting early detection, research, and hope.

🧡 Bullying Prevention Month – fostering safe, inclusive communities for children and teens.

💜 LGBTQ+ History Month – honoring resilience, history, and ongoing advocacy.

✨ We’ve just released a new blog post diving into ADHD Awareness Month and this year’s motto, “The Many Faces of ADHD.” It explores how ADHD shows up differently across ages, genders, and communities—and why embracing these diverse stories matters.

🔗 [https://www.integratetherapyandwellness.com/blog/october-is-adhd-awareness-month-the-many-faces-of-adhd]

Let’s use October to raise our voices, reduce stigma, and stand together in awareness and action.

10/09/2025

10/07/2025

🧠 New on the Blog: When depression doesn’t respond to treatment, it’s not a failure—it’s a call for deeper listening.

In this post, I explore how therapy can support clients with treatment-resistant depression through compassionate inquiry, collaborative care, and trauma-informed strategies. We talk about honoring the exhaustion, reimagining healing, and creating safety when hope feels distant.

If you or someone you love is navigating this terrain, this piece offers validation, tools, and a reminder: you are not alone.

🔗 Read the full post [https://www.integratetherapyandwellness.com/blog/when-healing-feels-out-of-reach-a-therapists-reflection-on-treatment-resistant-depression]

10/03/2025

In honor of Depression Awareness Month, we wanted to look at this topic with a little deeper dive. Check out our latest blog post at...

https://www.integratetherapyandwellness.com/blog/depression-awareness-month-a-therapists-reflection-on-naming-the-unseen