Birmingham VA Health Care System

04/01/2026

03/30/2026

Are you or someone you love a stroke survivor? Join our Support group for advice and information with our program discussing a variety of subjects on stroke survival.
Hear fellow Veterans talk about the benefits of the Stroke Survivor Group: https://youtu.be/O0HquLFSrns?si=sXtx1DKUpY6VUPgg

When: Every 1st Wednesday of the month
PRCC Room 1305
7901 Crestwood Boulevard
Irondale, AL
For more information please contact 205-249-9204

Check out our events page for more classes: https://www.va.gov/birmingham-health-care/events/

03/30/2026

Today on , we recognize the thousands of VA physicians who care for Veterans across the country.
Their work extends beyond the exam room, from driving innovation to advancing the future of health care.
Tell us about a VA doctor who made a difference in your life.

03/30/2026

Big News! is cutting red tape to streamline education benefits and help Veterans maximize their GI Bill Benefits.

03/30/2026

During this last week of National Nutrition Month, let’s put together everything we learned over the month about “Discovering the Power of Nutrition.”

By making small changes and including more nutrient-dense foods in your daily diet, you can experience the powerful benefits of nutrition. From colorful plates and protein-rich breakfasts to smart snacking strategies and intentional meal planning, each choice adds up to better health. Auditing your fridge, freezer, and pantry helps reduce waste and inspires creative meals, while pairing nutrition with physical activity fuels your body for energy, strength, and resilience.

Thank you for joining us in National Nutrition Month. Let this be your launchpad for lasting habits that nourish both body and mind. Here's to a healthier you!

If you are interested in an outpatient nutrition appointment, please call the Nutrition Department at 205-933-8101 extension 33-4735.

03/29/2026

On National Vietnam War Veterans Day, we honor the millions who served during one of America’s longest conflicts.

• More than 2.7 million Americans served in Vietnam, with 9 million on active duty during the Vietnam era.

• Over 58,000 never returned home.

• Greater than 1,600 remain missing in action.

Many came back without recognition and carried invisible wounds for decades. Today, Honor Flights, national ceremonies, and this recognition day are a few of the meaningful ways the long-overdue appreciation they deserved is offered.

To all Vietnam Veterans and families standing by them, thank you. We will always remember and honor your service, sacrifices, and legacy.

03/28/2026

Enjoy vegetables and dip! Try the loaded veggie dip to add flavor to your vegetables. Contact your VA dietitian for more ideas to increase vegetables.

03/25/2026

Medal of Honor Day, observed each year on March 25, pays tribute to the extraordinary bravery and sacrifice of those who have earned our nation’s highest military decoration.

First awarded in 1863, the Medal of Honor recognizes service members whose heroism goes far beyond the call of duty and reminds us of the values that define our nation: courage, integrity, and sacrifice.

Alabama is home to two living Medal of Honor recipients. Click below to hear their extraordinary stories.

• Gary Michael Rose, Vietnam War Medal of Honor Recipient: https://vimeo.com/652513961
• James Michael Sprayberry, Vietnam War Medal of Honor Recipient: https://www.loc.gov/item/afc2001001.116230/

03/25/2026

03/23/2026

You don’t have to carry it all alone.

Starting mental health treatment and opening up can be intimidating, but we’re here to help.

VA has resources to address the unique stressors and experiences that Veterans may face: Mentalhealth.va.gov/get-help/index.asp

03/23/2026

As we celebrate National Nutrition Month, this week we highlight the powerful connection between nutrition and physical activity. Proper nutrition provides the fuel needed for exercise, and regular activity supports a healthy lifestyle.

Here are some actionable strategies to combine nutrition and physical activity effectively:

• Eat a balanced meal 2-3 hours before a workout to fuel your activity.
• Hydrate before, during, and after exercising.
• Include a mix of carbohydrates and protein in post-workout meals for recovery.
• Aim for at least 150 minutes of moderate-intensity exercise per week.
• Find physical activities you enjoy to keep yourself motivated.

Try this recipe of the week to stay hydrated and nourished:https://www.nutrition.va.gov/docs/Recipes/Beverages/Berry-Beet-SmoothieOCT21.pdf

If you are interested in an outpatient nutrition appointment, please call the Nutrition Department at 205-933-8101 extension 33-4735.